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Photo of Kate Uzzell, MA, Counsellor
Kate Uzzell
Counsellor, MA
or

Kate Uzzell

Counsellor, MA

Verified by Psychology Today Verified by Psychology Today
The Muse, 3 Glamorgan Street, Brecon LD3
01341 408141
Let's Connect 01341 408141
Photo of Kate Uzzell, MA, Counsellor
Whatever you are facing in your life, maybe things from your past affect you in the present? Your relationships, emotions or being able to achieve your goals may feel too difficult day to day. Or there may be a feeling of stress and overwhelm that keeps making life feel too hard. Counselling can be extremely helpful in processing difficult emotions, seeing your situation and the different elements that impact you more clearly and being able to fathom the best route forward. A completely non-judgemental space to gain clarity at your own pace. You are the expert in your own experience, lets work together to create positive change.
I work in a person-centred way and am trained in using CBT and DBT techniques and a psychodynamic approach with a focus on attachment theory. We don’t know what your therapy will look like until we begin because everyone who comes to therapy needs something different and unique to them, the point they are at in their life and the challenges they face.
It is crucial that your therapy ‘meets you where you’re at’ and so we will continually check in to ensure that you are getting what you want to from your therapy and consider timeframes as appropriate. It’s important that you find the right fit in terms of a therapist that you feel safe with. I would be pleased to offer a free 15 minute introductory call.
Call or Kate Uzzell now for a free 15 minute consultation - 01341 408141

My Practice at a Glance

Available both in-person and online

The Muse

3 Glamorgan Street

Brecon LD3

01341 408141
Sessions available on Tuesdays and Wednesdays, I am able to offer short term therapy if that suits you best. Get in touch to discuss options
£50 Per Session  
Individual one-on-one therapy 
Let's Connect 01341 408141
Photo of Kate Uzzell, MA, Counsellor

My Practice at a Glance

Available both in-person and online

The Muse

3 Glamorgan Street

Brecon LD3

01341 408141
Sessions available on Tuesdays and Wednesdays, I am able to offer short term therapy if that suits you best. Get in touch to discuss options
£50 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions £50
  • Concession rate: apply if you may be eligible
  • Pay by Bank transfer, Cash
Please ask me about fees or use of insurance when you
Photo of Kate Uzzell, MA, Counsellor
Kate Uzzell
Counsellor, MA
Please ask me about fees or use of insurance when you
Photo of Kate Uzzell, MA, Counsellor
Kate Uzzell
Counsellor, MA

Qualifications

  • Verified by Psychology Today Membership with British Association of Art Therapists Kate Elizabeth Uzzell
  • In Practice for 6 Years
  • Membership with British Association for Counselling & Psychotherapy Individual Member
  • University of South Wales, MA in Art Psychotherapy, Graduated 2019
"
I am experienced in helping adults and teenagers to work through emotional crises and better understand themselves and what they need to feel safe.
Call or for a free 15 minute consultation now - 01341 408141
Photo of Kate Uzzell, MA, Counsellor
Kate Uzzell
Counsellor, MA
"
I am experienced in helping adults and teenagers to work through emotional crises and better understand themselves and what they need to feel safe.
Call or for a free 15 minute consultation now - 01341 408141
Photo of Kate Uzzell, MA, Counsellor
Kate Uzzell
Counsellor, MA

Specialties and Expertise

Expertise

  • Body Positivity
  • Cancer
  • Codependency
  • Depression
  • Developmental Disorders
  • Dissociative Disorders (DID)
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Dual Diagnosis
  • Education and Learning Disabilities
  • Emotional Disturbance
  • Family Conflict
  • Intellectual Disability
  • Life Transitions
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Sexual Abuse
  • Stress
  • Transgender
  • Trauma and PTSD
  • Traumatic Brain Injury (TBI)
  • Women's Issues
"
I work with clients who may be struggling with stressed, feeling stuck or experiencing trauma responses related to their relationships or family. During our initial sessions we will build a picture of the things that have impacted you and what you want life to look like. Counselling often helps us to see things clearly quickly, we would hope to notice significant steps forward within 12 weeks.
Call or for a free 15 minute consultation now - 01341 408141
Photo of Kate Uzzell, MA, Counsellor
Kate Uzzell
Counsellor, MA
"
I work with clients who may be struggling with stressed, feeling stuck or experiencing trauma responses related to their relationships or family. During our initial sessions we will build a picture of the things that have impacted you and what you want life to look like. Counselling often helps us to see things clearly quickly, we would hope to notice significant steps forward within 12 weeks.
Call or for a free 15 minute consultation now - 01341 408141
Photo of Kate Uzzell, MA, Counsellor
Kate Uzzell
Counsellor, MA

Client Focus

Age

Teen
Adults

Participants

Individuals

Age

Teen
Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Creative Therapy
  • Dialectical Behaviour (DBT)
  • Emotionally Focused
  • Expressive Arts
  • Humanistic
  • Mindfulness-Based (MBCT)
  • Person-Centred
  • Psychodynamic
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
"
We may work in a creative way, mapping out together where you are now, what is impacting you, where you would like to be emotionally or in terms of your life goals. We may decide a good route is to focus on processing stuck emotions or we may consider how a particular thought process is holding you back. It can help to notice how past experiences shape current beliefs in order to move forward.
Call or for a free 15 minute consultation now - 01341 408141
Photo of Kate Uzzell, MA, Counsellor
Kate Uzzell
Counsellor, MA
"
We may work in a creative way, mapping out together where you are now, what is impacting you, where you would like to be emotionally or in terms of your life goals. We may decide a good route is to focus on processing stuck emotions or we may consider how a particular thought process is holding you back. It can help to notice how past experiences shape current beliefs in order to move forward.
Call or for a free 15 minute consultation now - 01341 408141
Photo of Kate Uzzell, MA, Counsellor
Kate Uzzell
Counsellor, MA

Location

Primary Location

The Muse

3 Glamorgan Street

Brecon LD3

01341 408141

Nearby Areas

Cities/Towns

Counties

Postcodes

"
Sessions available on Tuesdays and Wednesdays, I am able to offer short term therapy if that suits you best. Get in touch to discuss options
Call for a free consultation now - 01341 408141
Photo of Kate Uzzell, MA, Counsellor
Kate Uzzell
Counsellor, MA
"
Sessions available on Tuesdays and Wednesdays, I am able to offer short term therapy if that suits you best. Get in touch to discuss options
Call for a free consultation now - 01341 408141
Photo of Kate Uzzell, MA, Counsellor
Kate Uzzell
Counsellor, MA