Kate Staunton

Counsellor, MBACP

Verified by Psychology Today Verified by Psychology Today

Let's Connect 028 9057 1951

Photo of Kate Staunton, Counsellor, MBACP

Available both in-person and online

Dungannon BT70

I work with people who are struggling with emotional eating and long-term concerns about weight. You may have experienced frustration when seeking medical care and being told to “just lose weight,” or felt the impact of body image pressures and social expectations. Many people also carry the belief that weight loss should be simple and based on willpower alone. More recently, you may be navigating added pressure around medical interventions such as GLP-1 medications. My approach offers compassion, understanding, and respect for your lived experience.

With training in trauma-informed therapy, CBT, nutrition, and eating disorders, I gently help clients understand how food has become a coping strategy. Using compassion, coaching, and behavioural change, I support healthier coping and lasting change.

If you’re in a larger body and feeling unsure how to move forward, you’re not alone. I invite you to reach out. Many people reach a point where past advice hasn’t helped and change feels confusing or out of reach. You deserve support that sees the whole of you, not just your weight.

Call or Email Kate Staunton now for a free 15 minute consultation - 028 9057 1951

My Practice at a Glance

Available both in-person and online

Dungannon BT70

028 9057 1951

I offer therapy in-person or online via video. I'm available most weekdays and offer evenings on a Monday or Tuesday.

£70 Per Session

Individual one-on-one therapy

Let's Connect 028 9057 1951

My Practice at a Glance

Available both in-person and online

Dungannon BT70

028 9057 1951

I offer therapy in-person or online via video. I'm available most weekdays and offer evenings on a Monday or Tuesday.

£70 Per Session

Individual one-on-one therapy

Finances

Fees

Individual Sessions £70

Payment Methods

Bank transfer

Kate Staunton

Counsellor, MBACP

Please ask me about fees or use of insurance when you Email

Kate Staunton

Counsellor, MBACP

Please ask me about fees or use of insurance when you Email

Qualifications

Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Kate Teresa Staunton

Education and Years In Practice

In Practice for 15 years

Cognitive Behaviour Therapy, Obesity Management, Psychological Trauma, Degree & Diplomas, Graduated 2018

Additional Credentials

Degree/Diploma from Queens University Belfast in Psychological Trauma Studies (BSc) Psychological Trauma Studies / 2018

Diploma from BACP Cognitive Therapy / 2011

"

I have 15 years experience as a counsellor, I like to keep up to date with new forms of therapy and integrate into my work where applicable. My main modality is CBT, but I am also trauma informed and specialise in obesity managment and non-diet culture using intuitive eating.

Kate Staunton

Counsellor, MBACP

Call or Email me for a free 15 minute consultation now - 028 9057 1951

"

I have 15 years experience as a counsellor, I like to keep up to date with new forms of therapy and integrate into my work where applicable. My main modality is CBT, but I am also trauma informed and specialise in obesity managment and non-diet culture using intuitive eating.

Kate Staunton

Counsellor, MBACP

Call or Email me for a free 15 minute consultation now - 028 9057 1951

Specialties and Expertise

Expertise

Obesity
Self Esteem

"

I work with clients who are of larger body size. During our initial sessions, we will work together to understand the core issues and discuss what you wish to achieve from attending therapy. Working collaboratively we will devise a way forward that feels achievable while moving toward your goals.

Kate Staunton

Counsellor, MBACP

Call or Email me for a free 15 minute consultation now - 028 9057 1951

"

I work with clients who are of larger body size. During our initial sessions, we will work together to understand the core issues and discuss what you wish to achieve from attending therapy. Working collaboratively we will devise a way forward that feels achievable while moving toward your goals.

Kate Staunton

Counsellor, MBACP

Call or Email me for a free 15 minute consultation now - 028 9057 1951

Treatment Approach

Types of Therapy

Coaching
Cognitive Behavioural (CBT)

"

I support clients struggling with emotional eating and long-term weight concerns. With training in trauma-informed therapy, CBT, nutrition, and eating disorders, I gently help clients understand how food has become a coping strategy. Using compassion, coaching, and behavioural change, I support healthier coping and lasting change.

Kate Staunton

Counsellor, MBACP

Call or Email me for a free 15 minute consultation now - 028 9057 1951

"

I support clients struggling with emotional eating and long-term weight concerns. With training in trauma-informed therapy, CBT, nutrition, and eating disorders, I gently help clients understand how food has become a coping strategy. Using compassion, coaching, and behavioural change, I support healthier coping and lasting change.

Kate Staunton

Counsellor, MBACP

Call or Email me for a free 15 minute consultation now - 028 9057 1951

Kate Staunton

Counsellor, MBACP

My Practice at a Glance

My Practice at a Glance

Finances

Fees

Payment Methods

Qualifications

Education and Years In Practice

Additional Credentials

Specialties and Expertise

Expertise

Client Focus

Age

Participants

Age

Participants

Treatment Approach

Types of Therapy

Location

Primary Location

Nearby Areas

Cities/Towns

Counties

Postcodes