Kate Rigden

Counsellor, MBACP

She/Her/Hers

Verified by Psychology Today
Photo of Kate Rigden, Counsellor in Ipswich
01473 943734

Kate Rigden

Counsellor, MBACP

She/Her/Hers

Verified by Psychology Today

Location

The Stephenson Centre
81 Grimwade Street
Ipswich IP4
01473 943734
Offers online therapy

Nearby Areas

This location is easily accessible from:

Cities/Towns
Counties

About

On one hand life can be seen as a work in progress but perhaps you are also wondering if this is it? Are you being pulled in different directions or disturbed by anxiety and depression. Are you looking to let go of difficult aspects of your life and find peace in your closest relationships? Do you need to focus more on yourself? Through our counselling relationship I will work closely with you in a safe and non-judgemental space where your thoughts and feelings can be gently explored at your own pace. I will work with you towards developing a sense of wellbeing, feeling at home with yourself and at ease with others.
I am an integrative counsellor which means that I am able to adapt a range of counselling approaches specifically to meet your needs. I am a registered member of the British Association for Counselling and Psychotherapy and fully abide by their ethical framework. By appointment I can work with you online or in person at the Stephenson Centre (Tue, Wed,Thurs)
I have always been passionate about helping people to value and believe in themselves again. If you are facing a challenging time at present then I appreciate it may be hard to make the next step, however this could be the beginning of a life changing journey for you. Sometimes asking for help is the bravest move you can make - you don't have to do it alone

Finances

  • Cost per Session: £40+
Pay By: Bank transfer, Cash

Qualifications

  • Years in Practice: 3 Years
  • Membership: British Association for Counselling & Psychotherapy / Registered Member
  • Training: BA (Hons) Integrative Counselling / 2022

Additional Credentials

  • Diploma: West Suffolk College / 2019
  • Certificate: Counselling Tutor / Online and Telephone Counselling / 2021

Location

The Stephenson Centre
81 Grimwade Street
Ipswich IP4
01473 943734
Offers online therapy

Nearby Areas

This location is easily accessible from:

Cities/Towns
Counties
Specialties
  • Life Transitions
  • Relationship Issues
  • Self Esteem
Issues
  • Addiction
  • Alcohol Use
  • Anger Management
  • Anxiety
  • Behavioural Issues
  • Chronic Illness
  • Chronic Pain
  • Chronic Relapse
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Drug Abuse
  • Emotional Disturbance
  • Family Conflict
  • Gambling
  • Infidelity
  • Stress
  • Trauma and PTSD
  • Women's Issues

Client Focus

Age
  • Elders (65+)
  • Adults

Treatment Approach

Types of Therapy
  • Integrative
  • Relational
Modality
  • Individuals

Nearby Areas

This location is easily accessible from:

Cities/Towns
Counties
Postcodes
Last Modified: 15 Nov 2022
Photo of Kate Rigden, Counsellor in Ipswich
Kate Rigden

Counsellor, MBACP