Photo of Kate Purdy, Psychotherapist, MBABCP
Kate Purdy
Psychotherapist, MBABCP
Email Me
Email Me

Kate Purdy

Psychotherapist, MBABCP (she, her)

Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Waitlist for new clients
Connect with Kate Purdy
Photo of Kate Purdy, Psychotherapist, MBABCP
Waitlist. Contact to join the list for in-person and online therapy.
12b St Mary's Rd London London W5
Do you ever feel stuck in cycles of worry, self-doubt, or behaviours that don’t serve you? I work with people struggling with anxieties, phobias, low self‑esteem, and OCD. Their goals are to feel calmer, more confident, and free to live life without being controlled by fear or doubt. Ultimately, they’re seeking not just relief from symptoms, but lasting change—so they can move forward with clarity, confidence, and a renewed sense of calm in their life. Whether it’s constant worry, a harsh inner critic, or feeling trapped in cycles of intrusive thoughts and compulsions, I want to help you move past anxiety and silence self-doubt.
As a Cognitive Behavioural Therapist, I specialise in helping people untangle those thought patterns and replace them with healthier, more empowering ways of thinking and living. Together, we'll uncover your strengths, build practical coping skills, strengthen resilience, and create lasting change so you can feel more confident and in control of your life.
My approach to therapy is warm, open, and compassionate. I understand how difficult it can be to reach out for support, but also how transformative it can feel once you do. I see you as the expert of your own experience, and my role is to guide and equip you with practical tools and techniques that help you make meaningful adjustments.
Kate Purdy now for a free 15 minute consultation

My Practice at a Glance

Waitlist. Contact to join the list for in-person and online therapy.

The Space Ealing

12b St Mary's Rd London

London W5 map

I offer online and face-to-face therapy on a Friday during the day.
I specialize in Self Esteem, Generalised Anxiety and Obsessive-Compulsive (OCD) 
£95 Per Session  
Individual one-on-one therapy 
Connect with Kate Purdy
Photo of Kate Purdy, Psychotherapist, MBABCP

My Practice at a Glance

Waitlist. Contact to join the list for in-person and online therapy.

The Space Ealing

12b St Mary's Rd London

London W5 map

I offer online and face-to-face therapy on a Friday during the day.
I specialize in Self Esteem, Generalised Anxiety and Obsessive-Compulsive (OCD) 
£95 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions £95
  • Concession rate: apply if you may be eligible

Payment Methods

Bank transfer, Cash, Mastercard, Paypal, Visa
"
I understand that therapy is an investment and am happy to work with you to keep it affordable. Please enquire about payment options.
Photo of Kate Purdy, Psychotherapist, MBABCP
Kate Purdy
Psychotherapist, MBABCP
for a free 15 minute consultation now.
"
I understand that therapy is an investment and am happy to work with you to keep it affordable. Please enquire about payment options.
Photo of Kate Purdy, Psychotherapist, MBABCP
Kate Purdy
Psychotherapist, MBABCP
for a free 15 minute consultation now.

Qualifications

  • Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Kate Purdy
  • Education and Years In Practice

  • In Practice for 8 years
  • Cognitive Behavioural Therapy, Postgraduate Diploma (PGDip), Graduated 2022
  • Additional Credentials

  • Certificate from University of Reading PGCert Evidence-Based Psychological Therapies / 2019
  • Certificate from EMDR Masterclass EMDR Masterclass Part 1 / 2026
"
I hold a Postgraduate Diploma in CBT, with specialist training in a wide range of interventions including Behavioural Activation, Exposure Response Prevention, trauma-focused CBT, EMDR and skills-based approaches. My practice is rooted in evidence-based methods, but always tailored to your needs.
Photo of Kate Purdy, Psychotherapist, MBABCP
Kate Purdy
Psychotherapist, MBABCP
for a free 15 minute consultation now.
"
I hold a Postgraduate Diploma in CBT, with specialist training in a wide range of interventions including Behavioural Activation, Exposure Response Prevention, trauma-focused CBT, EMDR and skills-based approaches. My practice is rooted in evidence-based methods, but always tailored to your needs.
Photo of Kate Purdy, Psychotherapist, MBABCP
Kate Purdy
Psychotherapist, MBABCP
for a free 15 minute consultation now.

Specialties and Expertise

Top Specialties

  • Self Esteem
  • Generalised Anxiety
  • Obsessive-Compulsive (OCD)

Expertise

  • Anxiety
  • Coping Skills
  • Depression
  • Life Transitions
  • Social Anxiety
  • Stress
  • Trauma and PTSD
"
Our sessions will allow you to explore your feelings and thoughts, whilst thinking about ways we can overcome challenges. I believe that no matter your situation, everyone is able to grow towards the life they want. The therapy sessions are tailored and I follow a supportive, reflective approach to help people to develop confidence to achieve their goals.
Photo of Kate Purdy, Psychotherapist, MBABCP
Kate Purdy
Psychotherapist, MBABCP
for a free 15 minute consultation now.
"
Our sessions will allow you to explore your feelings and thoughts, whilst thinking about ways we can overcome challenges. I believe that no matter your situation, everyone is able to grow towards the life they want. The therapy sessions are tailored and I follow a supportive, reflective approach to help people to develop confidence to achieve their goals.
Photo of Kate Purdy, Psychotherapist, MBABCP
Kate Purdy
Psychotherapist, MBABCP
for a free 15 minute consultation now.

3 Endorsements

Sian Melville
Sian Melville
PsychotherapistMBABCP
Kate is a warm and compassionate therapist &clinical supervisor, specialising in low self-esteem. Kate ensures she takes time to get to know you and provides an open and safe environment. I would highly recommend Kate as a CBT Therapist!
Michelle Grice
Michelle Grice
PsychotherapistMBABCP
Kate is an excellent therapist with many years experience in working with mental health difficulties in Teens and Adults. She is warm and compassionate and has expertise in working with all aspects of diversity including perinatal, LTC's and neurodiversity
Rathika Thivakan
Rathika Thivakan
PsychotherapistMBABCP
I feel truly grateful to work alongside Kate, who is a compassionate, skilled, and dedicated therapists. Her commitment to providing evidence-based, client-centred care is inspiring. I wholeheartedly recommend Kate to anyone seeking therapeutic support.

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Communities

Queer Allied
Transgender Allied

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Communities

Queer Allied
Transgender Allied

Treatment Approach

Types of Therapy

  • Clinical Supervision and Qualified Supervisors
  • Cognitive Behavioural (CBT)
  • EMDR
  • Exposure Response Prevention (ERP)
"
Sessions with me are structured yet flexible. We'll explore the connection between your thoughts, feelings, and behaviours, and we'll work together to think of alternatives as well as skills both in and outside of therapy. Many clients tell me they appreciate my balance of empathy and directness—I'll listen deeply, but I'll also gently challenge you when it helps you grow.
Photo of Kate Purdy, Psychotherapist, MBABCP
Kate Purdy
Psychotherapist, MBABCP
for a free 15 minute consultation now.
"
Sessions with me are structured yet flexible. We'll explore the connection between your thoughts, feelings, and behaviours, and we'll work together to think of alternatives as well as skills both in and outside of therapy. Many clients tell me they appreciate my balance of empathy and directness—I'll listen deeply, but I'll also gently challenge you when it helps you grow.
Photo of Kate Purdy, Psychotherapist, MBABCP
Kate Purdy
Psychotherapist, MBABCP
for a free 15 minute consultation now.

Location

Primary Location

The Space Ealing

12b St Mary's Rd London

London W5

Nearby Areas

Cities/Towns

Postcodes

Neighbourhoods

Districts

"
I offer online and face-to-face therapy on a Friday during the day.
Photo of Kate Purdy, Psychotherapist, MBABCP
Kate Purdy
Psychotherapist, MBABCP
"
I offer online and face-to-face therapy on a Friday during the day.
Photo of Kate Purdy, Psychotherapist, MBABCP
Kate Purdy
Psychotherapist, MBABCP