Photo of Kate Pegg, Counsellor, MBACP
Kate Pegg
Counsellor, MBACP
or

Kate Pegg

Counsellor, MBACP (she, her)

Verified by Psychology Today Verified by Psychology Today
15 Hawthorn Road, Leeds LS7
01937 220258
Let's Connect 01937 220258
Photo of Kate Pegg, Counsellor, MBACP
Are you finding Motherhood to be harder than you imagined? You might have concerns about low mood or feelings of anxiety, anger and rage. Do you have a harsh inner voice and want help being kinder to yourself? Perhaps you had a stressful or traumatic birth. Have you experienced the heartbreak of infertility or loss on your journey? You might be a Mum of older children, struggling to juggle life and hold the mental load of everyone. You could be experiencing the difficulties we face due to the hormonal changes caused by PMS or PMDD, or you may be transitioning through perimenopause and menopause. Feel free to email or text.
I am an integrative therapist, meaning that I draw on a variety of models and theories as I work with you as an individual with your own unique experience. Underpinning my work with you is a relational and person-centred approach; meaning that our therapeutic relationship is central to everything and will be authentic, nonjudgmental and empathic.
I know it takes real courage to take those first steps to reaching out. I will be led by you and what you bring to talk about. I will walk alongside you, at your pace, to gently unpick and understand your experiences and difficulties better. I believe in collaborating with you to find your way forward, and uncover your own hidden truths, strength and hope.
Call or Kate Pegg now for a free 15 minute consultation - 01937 220258

My Practice at a Glance

Available both in-person and online

Arbour Counselling, Room 1 Regent House

15 Hawthorn Road

Leeds LS7 map

01937 220258
I offer counselling sessions in-person or online via Google Meet. I'm available Monday - Thursday. I offer some evening appointments.
I specialize in Women's Issues, Pregnancy, Prenatal, Postpartum and Life Transitions 
£55 Per Session  
Individual one-on-one therapy 
Let's Connect 01937 220258
Photo of Kate Pegg, Counsellor, MBACP

My Practice at a Glance

Available both in-person and online

Arbour Counselling, Room 1 Regent House

15 Hawthorn Road

Leeds LS7 map

01937 220258
I offer counselling sessions in-person or online via Google Meet. I'm available Monday - Thursday. I offer some evening appointments.
I specialize in Women's Issues, Pregnancy, Prenatal, Postpartum and Life Transitions 
£55 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions £55

Payment Methods

Bank transfer
"
My sessions are £55 per hour in person and online. I politely ask for a bank transfer before each session, or a block booking.
Photo of Kate Pegg, Counsellor, MBACP
Kate Pegg
Counsellor, MBACP
Call or for a free 15 minute consultation now - 01937 220258
"
My sessions are £55 per hour in person and online. I politely ask for a bank transfer before each session, or a block booking.
Photo of Kate Pegg, Counsellor, MBACP
Kate Pegg
Counsellor, MBACP
Call or for a free 15 minute consultation now - 01937 220258

Qualifications

  • Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Kate Pegg
  • Education and Years In Practice

  • Postgraduate Diploma in Counselling and Psychotherapy, Diploma with Merit
  • Additional Credentials

  • Certificate from Leeds Beckett University Postgraduate Certificate in Counselling and Interpersonal Skills / 2023
  • Degree/Diploma from The University of Leeds in Adult Nursing BSC (Hons) Adult Nursing / 2012
"
I have years of experience working and volunteering with women from all walks of life, and specialise in supporting Mums in the perinatal period. I have additional training in perinatal mental health, domestic abuse, birth trauma, baby loss and miscarriage, menopause awareness.
Photo of Kate Pegg, Counsellor, MBACP
Kate Pegg
Counsellor, MBACP
Call or for a free 15 minute consultation now - 01937 220258
"
I have years of experience working and volunteering with women from all walks of life, and specialise in supporting Mums in the perinatal period. I have additional training in perinatal mental health, domestic abuse, birth trauma, baby loss and miscarriage, menopause awareness.
Photo of Kate Pegg, Counsellor, MBACP
Kate Pegg
Counsellor, MBACP
Call or for a free 15 minute consultation now - 01937 220258

Specialties and Expertise

Top Specialties

  • Women's Issues
  • Pregnancy, Prenatal, Postpartum
  • Life Transitions

Expertise

  • ADHD
  • Anxiety
  • Bereavement
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Family Conflict
  • Infertility
  • LGBTQ+
  • Parenting
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Spirituality
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Trauma and PTSD
"
I help Mums develop self-compassion in order to shed feelings of guilt, self-criticism and shame. We will explore the thoughts you are beating yourself up with, where they come from and how we can gently challenge them, so that you can start to be kinder to yourself and have more confidence.
Photo of Kate Pegg, Counsellor, MBACP
Kate Pegg
Counsellor, MBACP
Call or for a free 15 minute consultation now - 01937 220258
"
I help Mums develop self-compassion in order to shed feelings of guilt, self-criticism and shame. We will explore the thoughts you are beating yourself up with, where they come from and how we can gently challenge them, so that you can start to be kinder to yourself and have more confidence.
Photo of Kate Pegg, Counsellor, MBACP
Kate Pegg
Counsellor, MBACP
Call or for a free 15 minute consultation now - 01937 220258

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Deaf Allied
Gay Allied
HIV / AIDS Allied
Immuno-disorders
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Parent
Transgender Allied

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Deaf Allied
Gay Allied
HIV / AIDS Allied
Immuno-disorders
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Parent
Transgender Allied

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Culturally Sensitive
  • Existential
  • Feminist
  • Humanistic
  • Integrative
  • Multicultural
  • Person-Centred
  • Relational
  • Somatic
  • Transactional Analysis
  • Transpersonal
  • Trauma Focused
"
I am an integrative relational therapist, which means that my training included different modalities and methods of approaching people's difficulties. I draw on these various models and theories to tailor my work with you as a unique individual. My person-centred approach places our therapeutic non-judgemental relationship, honesty and empathy at the heart of the therapy.
Photo of Kate Pegg, Counsellor, MBACP
Kate Pegg
Counsellor, MBACP
Call or for a free 15 minute consultation now - 01937 220258
"
I am an integrative relational therapist, which means that my training included different modalities and methods of approaching people's difficulties. I draw on these various models and theories to tailor my work with you as a unique individual. My person-centred approach places our therapeutic non-judgemental relationship, honesty and empathy at the heart of the therapy.
Photo of Kate Pegg, Counsellor, MBACP
Kate Pegg
Counsellor, MBACP
Call or for a free 15 minute consultation now - 01937 220258

Location

Primary Location

Arbour Counselling, Room 1 Regent House

15 Hawthorn Road

Leeds LS7

01937 220258

Nearby Areas

"
I offer counselling sessions in-person or online via Google Meet. I'm available Monday - Thursday. I offer some evening appointments.
Photo of Kate Pegg, Counsellor, MBACP
Kate Pegg
Counsellor, MBACP
Call for a free consultation now - 01937 220258
"
I offer counselling sessions in-person or online via Google Meet. I'm available Monday - Thursday. I offer some evening appointments.
Photo of Kate Pegg, Counsellor, MBACP
Kate Pegg
Counsellor, MBACP
Call for a free consultation now - 01937 220258