Kate Osterloh

Psychotherapist, MA, MUKCP

Verified by Psychology Today
Photo of Kate Osterloh, MA, Psychotherapist in East Grinstead
07492 889365 Website

Kate Osterloh

Psychotherapist, MA, MUKCP

Verified by Psychology Today

Location

East Grinstead RH19
07492 889365
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Announcement icon I offer face to face as well as video sessions. My therapy room is well ventilated, we sit at a 2m distance and hand sanitiser is available.

About

Hello, I am a professionally qualified, UKCP registered psychotherapist with a private practice in East Grinstead, and online via Skype. I aim to provide a safe, welcoming, space in which you can talk freely, so that we can develop a trusting and understanding relationship in which a process of discovery and change can begin. I will not judge you, direct you, or set goals for the therapy. My role is to facilitate a process whereby you can find your own meanings, truths and solutions.
I draw on a number of therapeutic approaches and tailor my approach to your specific needs. I am most extensively trained in the existential approach, which emphasises the human condition as a whole and helps the individual work within their human limitations while learning to recognise and utilise unexplored possibilities.
I also incorporate mindfulness in my approach to therapy. Mindfulness can significantly change the way we relate to difficult feelings and experiences and has been shown to reduce stress and help with depression and anxiety.

Finances

  • Cost per Session: £50 - £85
Pay By: Bank transfer, Cash
Accepted Insurance Plans
  • Aviva
Verify your health insurance coverage when you arrange your first visit.

Qualifications

  • Years in Practice: 14 Years
  • Membership: UK Council for Psychotherapy / Member
  • Training: Existential Psychotherapy and Counselling / 2008

Additional Credentials

  • Degree: University of Manchester / BA (Hons) / 1999
  • Degree: Sheffield University / Masters / 2008

Location

East Grinstead RH19
07492 889365
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Depression
  • Anxiety
  • Substance Use
Issues
  • Addiction
  • Alcohol Use
  • Anger Management
  • Behavioural Issues
  • Bereavement
  • Bipolar Disorder
  • Borderline Personality (BPD)
  • Chronic Illness
  • Chronic Impulsivity
  • Chronic Pain
  • Codependency
  • Coping Skills
  • Divorce
  • Drug Abuse
  • Dual Diagnosis
  • Eating Disorders
  • Emotional Disturbance
  • Family Conflict
  • Gambling
  • Infertility
  • Infidelity
  • Internet Addiction
  • Life Transitions
  • Marital and Premarital
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Spirituality
  • Stress
  • Suicidal Ideation
  • Trauma and PTSD
  • Women's Issues
Mental Health
  • Mood Disorders
Sexuality
  • Bisexual
  • LGBTQ+
  • Lesbian

Client Focus

Age
  • Elders (65+)
  • Adults

Treatment Approach

Types of Therapy
  • Acceptance and Commitment (ACT)
  • Existential
  • Humanistic
  • Integrative
  • Mindfulness-Based (MBCT)
  • Person-Centred
  • Trauma Focused
Modality
  • Individuals

Links

My Website

Nearby Areas

This location is easily accessible from:

Last Modified: 15 Feb 2022
Photo of Kate Osterloh, MA, Psychotherapist in East Grinstead
Kate Osterloh

Psychotherapist, MA, MUKCP