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Photo of Kate Osterloh, MA, MUKCP, Psychotherapist
Kate Osterloh
Psychotherapist, MA, MUKCP
or

Kate Osterloh

Psychotherapist, MA, MUKCP

Verified by Psychology Today Verified by Psychology Today
East Grinstead RH19
01342 659986
Let's Connect 01342 659986
Photo of Kate Osterloh, MA, MUKCP, Psychotherapist
Hello, I am a professionally qualified, UKCP registered psychotherapist with a private practice in East Grinstead, and I also work online via video call. I aim to provide a safe, welcoming, space in which you can talk freely, so that we can develop a trusting and understanding relationship in which a process of discovery and change can begin. I will not judge you, direct you, or set goals for the therapy. My role is to facilitate a process whereby you can find your own meanings, truths and solutions.
I draw on a number of therapeutic approaches and tailor my approach to your specific needs. I am most extensively trained in the existential approach, which emphasises the human condition as a whole and helps the individual work within their human limitations while learning to recognise and utilise unexplored possibilities.
I also incorporate mindfulness in my approach to therapy. Mindfulness can significantly change the way we relate to difficult feelings and experiences and has been shown to reduce stress and help with depression and anxiety.
Call or Kate Osterloh now for a free 15 minute consultation - 01342 659986

My Practice at a Glance

Available both in-person and online

East Grinstead RH19

01342 659986
I offer face to face as well as video sessions. My therapy room is well ventilated, we sit at a 2m distance and hand sanitiser is available.
I specialize in Depression, Anxiety and Substance Use 
£80 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect 01342 659986
Photo of Kate Osterloh, MA, MUKCP, Psychotherapist

My Practice at a Glance

Available both in-person and online

East Grinstead RH19

01342 659986
I offer face to face as well as video sessions. My therapy room is well ventilated, we sit at a 2m distance and hand sanitiser is available.
I specialize in Depression, Anxiety and Substance Use 
£80 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions £80
  • Concession rate: apply if you may be eligible
  • Pay by Bank transfer, Cash

Insurance

  • Aviva
  • AXA PPP
  • WPA
Please ask me about fees or use of insurance when you
Photo of Kate Osterloh, MA, MUKCP, Psychotherapist
Kate Osterloh
Psychotherapist, MA, MUKCP
Please ask me about fees or use of insurance when you
Photo of Kate Osterloh, MA, MUKCP, Psychotherapist
Kate Osterloh
Psychotherapist, MA, MUKCP

Qualifications

  • Verified by Psychology Today Membership with UK Council for Psychotherapy Kate Osterloh
  • In Practice for 16 Years
  • Degree/Diploma from University of Manchester in Philosophy (BA) BA (Hons) / 1999
  • Degree/Diploma from Sheffield University in Existential Psychotherapy & Counselling (MA) Masters / 2008
  • Existential Psychotherapy and Counselling, Graduated 2008
Feel free to ask about qualifications and training experience. or 01342 659986
Photo of Kate Osterloh, MA, MUKCP, Psychotherapist
Kate Osterloh
Psychotherapist, MA, MUKCP
Feel free to ask about qualifications and training experience. or 01342 659986
Photo of Kate Osterloh, MA, MUKCP, Psychotherapist
Kate Osterloh
Psychotherapist, MA, MUKCP

Specialties and Expertise

Top Specialties

  • Depression
  • Anxiety
  • Substance Use

Expertise

  • Addiction
  • Alcohol Use
  • Anger Management
  • Behavioural Issues
  • Bereavement
  • Bipolar Disorder
  • Bisexual
  • Borderline Personality (BPD)
  • Chronic Illness
  • Chronic Impulsivity
  • Chronic Pain
  • Codependency
  • Coping Skills
  • Divorce
  • Drug Abuse
  • Dual Diagnosis
  • Eating Disorders
  • Emotional Disturbance
  • Family Conflict
  • Gambling
  • Infertility
  • Infidelity
  • Internet Addiction
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • Marital and Premarital
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Spirituality
  • Stress
  • Suicidal Ideation
  • Trauma and PTSD
  • Women's Issues
Do these issues align with your needs? or 01342 659986
Photo of Kate Osterloh, MA, MUKCP, Psychotherapist
Kate Osterloh
Psychotherapist, MA, MUKCP
Do these issues align with your needs? or 01342 659986
Photo of Kate Osterloh, MA, MUKCP, Psychotherapist
Kate Osterloh
Psychotherapist, MA, MUKCP

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

Age

Adults
Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Compassion Focused
  • Existential
  • Humanistic
  • Integrative
  • Mindfulness-Based (MBCT)
  • Person-Centred
  • Relational
Ask about what different forms of therapy will be like. or 01342 659986
Photo of Kate Osterloh, MA, MUKCP, Psychotherapist
Kate Osterloh
Psychotherapist, MA, MUKCP
Ask about what different forms of therapy will be like. or 01342 659986
Photo of Kate Osterloh, MA, MUKCP, Psychotherapist
Kate Osterloh
Psychotherapist, MA, MUKCP

Location

Primary Location

East Grinstead RH19

01342 659986
"
I offer face to face as well as video sessions. My therapy room is well ventilated, we sit at a 2m distance and hand sanitiser is available.
Call for a free consultation now - 01342 659986
Photo of Kate Osterloh, MA, MUKCP, Psychotherapist
Kate Osterloh
Psychotherapist, MA, MUKCP
"
I offer face to face as well as video sessions. My therapy room is well ventilated, we sit at a 2m distance and hand sanitiser is available.
Call for a free consultation now - 01342 659986
Photo of Kate Osterloh, MA, MUKCP, Psychotherapist
Kate Osterloh
Psychotherapist, MA, MUKCP