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Photo of Kate Knight, Counsellor, MSc, MBACP
Kate Knight
Counsellor, MSc, MBACP
020 4538 3978
or
Photo of Kate Knight, Counsellor, MSc, MBACP

Kate Knight

Counsellor, MSc, MBACP (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
London SE16
020 4538 3978
Let's Connect 020 4538 3978
Photo of Kate Knight, Counsellor, MSc, MBACP
Congratulations on taking the initiative to explore how you might nurture your mental health and well-being, whether you wish to improve personal or professional relationships, reach your full potential, achieve a better work-life balance, manage the challenges of working in stressful environments, cope with loss, stress, anxiety, depression, low self-esteem, prejudice and unconscious bias, or to gain a deeper understanding of your feelings, thoughts and behaviours. I offer a safe and confidential space to work collaboratively with you to help you understand how unconscious, internal processes may be holding you hostage.
I am a qualified and experienced Psychotherapeutic Counsellor and Executive Coach. I trained in Transactional Analysis Psychotherapy at the Metanoia Institute in London and hold an MSc in Executive Coaching from Ashridge Hult Business School. I tailor my approach to cross the divide between counselling and coaching according to individual client needs.
Like most people, I have experienced challenging periods in my life. These have helped me to develop empathy for others experiencing difficulties and struggling to emerge from situations in which they feel stuck. My experience of working through my issues with a therapist has helped me understand how thoughts, feelings and behaviours interact and impact us.
Call or Kate Knight now for a free 15 minute consultation - 020 4538 3978

My Practice at a Glance

Available online only

London SE16

020 4538 3978
I see clients on line, Mon-Weds 10am-5pm, so clients will need a confidential space, good internet connection and a laptop/desktop.
I specialize in Anxiety, Depression and Self Esteem 
£90 Per Session  
I see individuals and couples  
Let's Connect 020 4538 3978
Photo of Kate Knight, Counsellor, MSc, MBACP

My Practice at a Glance

Available online only

London SE16

020 4538 3978
I see clients on line, Mon-Weds 10am-5pm, so clients will need a confidential space, good internet connection and a laptop/desktop.
I specialize in Anxiety, Depression and Self Esteem 
£90 Per Session  
I see individuals and couples  

Finances

Fees

  • Individual Sessions £90
  • Couple Sessions £96

Payment Methods

Bank transfer
"
Fees are based on a 50 minute session and include VAT charge. Individual charge is £90 (£75.00 plus VAT). Couples/Groups is £96.00(£80.00 plus VAT).
Photo of Kate Knight, Counsellor, MSc, MBACP
Kate Knight
Counsellor, MSc, MBACP
Call or for a free 15 minute consultation now - 020 4538 3978
"
Fees are based on a 50 minute session and include VAT charge. Individual charge is £90 (£75.00 plus VAT). Couples/Groups is £96.00(£80.00 plus VAT).
Photo of Kate Knight, Counsellor, MSc, MBACP
Kate Knight
Counsellor, MSc, MBACP
Call or for a free 15 minute consultation now - 020 4538 3978

Qualifications

  • Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Kate Knight

    • Education and Years In Practice

  • In Practice for 11 years
  • Coaching and Psychotherapy training 2014-2023, MSc Exec Coaching; Dip/MSc Transactional Analysis Psychotherapy

    • Additional Credentials

  • Degree/Diploma from Ashridge Hult Business School in Executive Coaching MSc / 2018
  • Diploma from the OCM, Oxford Professional Coach-Mentoring / 2014
"
I added psychotherapy to my coaching training and experience as I noticed how often my clients', and my own, internal processes impacted both personal and work-based relationships. This enables me to tailor my work to the needs of the client and to cross the divide between coaching and counselling.
Photo of Kate Knight, Counsellor, MSc, MBACP
Kate Knight
Counsellor, MSc, MBACP
Call or for a free 15 minute consultation now - 020 4538 3978
"
I added psychotherapy to my coaching training and experience as I noticed how often my clients', and my own, internal processes impacted both personal and work-based relationships. This enables me to tailor my work to the needs of the client and to cross the divide between coaching and counselling.
Photo of Kate Knight, Counsellor, MSc, MBACP
Kate Knight
Counsellor, MSc, MBACP
Call or for a free 15 minute consultation now - 020 4538 3978

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Self Esteem

Expertise

  • ADHD
  • Alcohol Use
  • Bereavement
  • Body Positivity
  • Cancer
  • Career Guidance
  • Codependency
  • Coping Skills
  • Divorce
  • Domestic Abuse
  • Drug Abuse
  • Emotional Disturbance
  • Family Conflict
  • Geriatric and Seniors
  • Infidelity
  • Life Coaching
  • Life Transitions
  • Obesity
  • Peer Relationships
  • Racial Identity
  • Relationship Issues
  • Spirituality
  • Stress
  • Women's Issues
"
Working in partnership, we will explore the issues that you bring to therapy. What do you believe about yourself? Where do these beliefs come from? How might you be self-sabotaging? How do the challenges you're facing get in the way of your achieving a more fulfilling life? How can you free yourself from self-limiting beliefs and make changes in yourself or your situation.
Photo of Kate Knight, Counsellor, MSc, MBACP
Kate Knight
Counsellor, MSc, MBACP
Call or for a free 15 minute consultation now - 020 4538 3978
"
Working in partnership, we will explore the issues that you bring to therapy. What do you believe about yourself? Where do these beliefs come from? How might you be self-sabotaging? How do the challenges you're facing get in the way of your achieving a more fulfilling life? How can you free yourself from self-limiting beliefs and make changes in yourself or your situation.
Photo of Kate Knight, Counsellor, MSc, MBACP
Kate Knight
Counsellor, MSc, MBACP
Call or for a free 15 minute consultation now - 020 4538 3978

Endorsement

Helen Hunter
Helen Hunter
Psychotherapist, MSc, MUKCP
Kate is highly skilled and experienced in supporting clients with the changes they are looking to make. She is warm, ethical, insightful and creates a generative space for people to process and make sense of relationships.

Client Focus

Age

Adults

Participants

Individuals , 
Couples

Communities

Gay Allied

I also speak

Italian

Age

Adults

Participants

Individuals , 
Couples

Communities

Gay Allied

I also speak

Italian

Treatment Approach

Types of Therapy

  • Coaching
  • Humanistic
  • Integrative
  • Interpersonal
  • Multicultural
  • Relational
  • Transactional Analysis
"
I use Transactional Analysis (TA) Psychotherapy in my practice. Initially, we will explore what brought you to therapy and decide the most appropriate ways to help you make progress. With TA we'll look at what triggers your emotional reactions, thoughts and behaviours and how to develop awareness of and manage these. We may also do deeper work to understand how early life experiences impact you.
Photo of Kate Knight, Counsellor, MSc, MBACP
Kate Knight
Counsellor, MSc, MBACP
Call or for a free 15 minute consultation now - 020 4538 3978
"
I use Transactional Analysis (TA) Psychotherapy in my practice. Initially, we will explore what brought you to therapy and decide the most appropriate ways to help you make progress. With TA we'll look at what triggers your emotional reactions, thoughts and behaviours and how to develop awareness of and manage these. We may also do deeper work to understand how early life experiences impact you.
Photo of Kate Knight, Counsellor, MSc, MBACP
Kate Knight
Counsellor, MSc, MBACP
Call or for a free 15 minute consultation now - 020 4538 3978

Location

Primary Location

London SE16

020 4538 3978

Email me

My website

Nearby Areas

Cities/Towns

Counties

Postcodes

Neighbourhoods

Districts

"
I see clients on line, Mon-Weds 10am-5pm, so clients will need a confidential space, good internet connection and a laptop/desktop.
Photo of Kate Knight, Counsellor, MSc, MBACP
Kate Knight
Counsellor, MSc, MBACP
Call for a free consultation now - 020 4538 3978
"
I see clients on line, Mon-Weds 10am-5pm, so clients will need a confidential space, good internet connection and a laptop/desktop.
Photo of Kate Knight, Counsellor, MSc, MBACP
Kate Knight
Counsellor, MSc, MBACP
Call for a free consultation now - 020 4538 3978