Kate Greenwood
Psychotherapist, MBABCP
Verified by Psychology Today Verified by Psychology Today
Nottingham NG9
Connect with Kate Greenwood
Hello, I’m Kate and I'm a Cognitive Behavioural Therapist (CBT) with over 15 years’ experience in mental health. I offer online CBT across the UK and specialise in supporting adults with Anxiety, including OCD, PTSD, Low Self-Esteem, ADHD, and Autism. As a member of the LGBTQIA+ community and having personal insight into ADHD, I provide an affirming and empathetic space. My approach is collaborative and I always lead with empath and compassion to ensure you can reach your therapy goals.
I specialise in and am passionate about offering adapted CBT tailored to the needs of clients struggling with Anxiety, Low Self-Esteem and neurodivergence, including those with ADHD and Autism traits. You deserve a therapist who understands and affirms your experience. We work together in the sessions to help you to achieve your therapy goals.
I know how tough it can be to take that first step and ask for help. It might feel scary, but it can also be life changing. I offer a safe, non-judgmental and compassionate space to explore your thoughts, emotions and behaviours. I offer a free 15-minute call if you'd like to contact me before booking in.
Email Kate Greenwood now for a free 15 minute consultation
Connect with Kate Greenwood
Finances
Fees
- Individual Sessions £70
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer Kate Greenwood
Psychotherapist, MBABCP
Email me for a free 15 minute consultation now.
Qualifications
- Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Kathryn Greenwood
- In Practice for 4 years
- Cognitive Behavioural Therapy, PGDip, Graduated 2021
- Membership with BABCP Accreditation / 2020
Education and Years In Practice
Additional Credentials
Kate Greenwood
Psychotherapist, MBABCP
Feel free to ask about qualifications and training experience. Email
Specialties and Expertise
Top Specialties
- Anxiety
- Self Esteem
- ADHD
Expertise
- Autism
- Depression
- Generalised Anxiety Disorder (GAD)
- LGBTQ+
- Obsessive-Compulsive (OCD)
- Social Anxiety
- Stress
- Trauma and PTSD
Kate Greenwood
Psychotherapist, MBABCP
Email me for a free 15 minute consultation now.
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Compassion Focused
- Mindfulness-Based (MBCT)
Kate Greenwood
Psychotherapist, MBABCP
Email me for a free 15 minute consultation now.
Location
Additional Location
Derby DE74
Nearby Areas
Cities/Towns
Neighbourhoods
Districts
Kate Greenwood
Psychotherapist, MBABCP