Photo of Kate Greenwood, Psychotherapist, MBABCP
Kate Greenwood
Psychotherapist, MBABCP
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Email Me

Kate Greenwood

Psychotherapist, MBABCP

Verified by Psychology Today Verified by Psychology Today
Connect with Kate Greenwood
Photo of Kate Greenwood, Psychotherapist, MBABCP
Available online only
Nottingham NG9
Hello, my name is Kate & I'm a CBT Therapist offering online CBT, specialising in supporting adults with Anxiety, Trauma and Low Self-Esteem. I have further training in Neurodivergence and I'm diagnosed with AuDHD myself, which gives me a unique insight to offer support in this area. I offer a safe, non-judgmental and compassionate space to explore your thoughts, emotions and behaviours. I work collaboratively and I always lead with empathy and compassion to ensure you can reach your therapy goals. As a gay woman, I am a proud member of the LGBTQIA+ community and I am passionate about supporting people from the community.
I am passionate about offering individualised CBT, using a combination of traditional CBT, Acceptance and Commitment Therapy (ACT) and Compassion Focused Therapy (CFT). We work together in the sessions to achieve your goals. I also have further training in adapted CBT to support people who are Neurodivergent, I am diagnosed AuDHD myself.
I know how tough it can be to take that first step to ask for help, so you can contact me for a free 15-minute call if you'd like to contact me before booking, you can e-mail me with any questions or you can visit my website for further information.
Kate Greenwood now for a free 15 minute consultation

My Practice at a Glance

Available online only

Humber Therapy Centre

Nottingham NG9

Derby DE74

My website
I am currently offering sessions online via Teams specialising in Anxiety, including OCD, PTSD, and Low-self-Esteem, ADHD and Autism.
I specialize in Anxiety, Self Esteem and ADHD 
£70 Per Session, I accept insurance 
Individual one-on-one therapy 
Please see my video to get to know a bit more about me.
Kate Greenwood
Connect with Kate Greenwood
Photo of Kate Greenwood, Psychotherapist, MBABCP

My Practice at a Glance

Available online only

Humber Therapy Centre

Nottingham NG9

Derby DE74

My website
I am currently offering sessions online via Teams specialising in Anxiety, including OCD, PTSD, and Low-self-Esteem, ADHD and Autism.
I specialize in Anxiety, Self Esteem and ADHD 
£70 Per Session, I accept insurance 
Individual one-on-one therapy 
Please see my video to get to know a bit more about me.
Kate Greenwood

Finances

Fees

  • Individual Sessions £70
  • Concession rate: apply if you may be eligible

Payment Methods

Bank transfer

Insurance

  • Aviva
  • AXA PPP
  • WPA
"
I charge £70 for online sessions, if you are a student we can discuss a further discount for sessions. I am registered with the following insurance companies: AXA, Aviva, WPA.
Photo of Kate Greenwood, Psychotherapist, MBABCP
Kate Greenwood
Psychotherapist, MBABCP
for a free 15 minute consultation now.
"
I charge £70 for online sessions, if you are a student we can discuss a further discount for sessions. I am registered with the following insurance companies: AXA, Aviva, WPA.
Photo of Kate Greenwood, Psychotherapist, MBABCP
Kate Greenwood
Psychotherapist, MBABCP
for a free 15 minute consultation now.

Qualifications

  • Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Kathryn Greenwood
  • Education and Years In Practice

  • In Practice for 5 years
  • Cognitive Behavioural Therapy, PGDip, Graduated 2021
  • Additional Credentials

  • Membership with BABCP Accreditation / 2020
Photo of Kate Greenwood, Psychotherapist, MBABCP
Kate Greenwood
Psychotherapist, MBABCP
Feel free to ask about qualifications and training experience.
Photo of Kate Greenwood, Psychotherapist, MBABCP
Kate Greenwood
Psychotherapist, MBABCP
Feel free to ask about qualifications and training experience.

Specialties and Expertise

Top Specialties

  • Anxiety
  • Self Esteem
  • ADHD

Expertise

  • Autism
  • Depression
  • Generalised Anxiety Disorder (GAD)
  • LGBTQ+
  • Obsessive-Compulsive (OCD)
  • Social Anxiety
  • Stress
  • Trauma and PTSD
"
I work with clients who are struggling with Anxiety, Low Self-Esteem, ADHD and Autism. I am passionate about working with neurodivergent clients or people who believe they may be neurodivergent. I am Neurodivergent myself, which gives me valuable lived experience and insight. I'm also passionate about supporting people from the LGBTQIA community and I am part of the community myself.
Photo of Kate Greenwood, Psychotherapist, MBABCP
Kate Greenwood
Psychotherapist, MBABCP
for a free 15 minute consultation now.
"
I work with clients who are struggling with Anxiety, Low Self-Esteem, ADHD and Autism. I am passionate about working with neurodivergent clients or people who believe they may be neurodivergent. I am Neurodivergent myself, which gives me valuable lived experience and insight. I'm also passionate about supporting people from the LGBTQIA community and I am part of the community myself.
Photo of Kate Greenwood, Psychotherapist, MBABCP
Kate Greenwood
Psychotherapist, MBABCP
for a free 15 minute consultation now.

Client Focus

Age

Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Transgender Allied

Age

Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Transgender Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Mindfulness-Based (MBCT)
"
Cognitive Behavioural Therapy (CBT), focusing on an Acceptance and Commitment Therapy (ACT) approach - Adapted CBT for ADHD & Autism - LGBTQIA affirmative Therapy - Compassion-Focused Approaches - Collaborative, strengths-based work.
Photo of Kate Greenwood, Psychotherapist, MBABCP
Kate Greenwood
Psychotherapist, MBABCP
for a free 15 minute consultation now.
"
Cognitive Behavioural Therapy (CBT), focusing on an Acceptance and Commitment Therapy (ACT) approach - Adapted CBT for ADHD & Autism - LGBTQIA affirmative Therapy - Compassion-Focused Approaches - Collaborative, strengths-based work.
Photo of Kate Greenwood, Psychotherapist, MBABCP
Kate Greenwood
Psychotherapist, MBABCP
for a free 15 minute consultation now.

Location

Primary Location

Humber Therapy Centre

Nottingham NG9

Additional Location

Derby DE74

"
I am currently offering sessions online via Teams specialising in Anxiety, including OCD, PTSD, and Low-self-Esteem, ADHD and Autism.
Photo of Kate Greenwood, Psychotherapist, MBABCP
Kate Greenwood
Psychotherapist, MBABCP
"
I am currently offering sessions online via Teams specialising in Anxiety, including OCD, PTSD, and Low-self-Esteem, ADHD and Autism.
Photo of Kate Greenwood, Psychotherapist, MBABCP
Kate Greenwood
Psychotherapist, MBABCP