Kate Greenwood
Psychotherapist, MBABCP
Verified by Psychology Today Verified by Psychology Today
Connect with Kate Greenwood

Hello, my name is Kate & I'm a CBT Therapist offering online CBT, specialising in supporting adults with Anxiety, Trauma and Low Self-Esteem. I have further training in Neurodivergence and I'm diagnosed with AuDHD myself, which gives me a unique insight to offer support in this area. I offer a safe, non-judgmental and compassionate space to explore your thoughts, emotions and behaviours. I work collaboratively and I always lead with empathy and compassion to ensure you can reach your therapy goals. As a gay woman, I am a proud member of the LGBTQIA+ community and I am passionate about supporting people from the community.
I am passionate about offering individualised CBT, using a combination of traditional CBT, Acceptance and Commitment Therapy (ACT) and Compassion Focused Therapy (CFT). We work together in the sessions to achieve your goals. I also have further training in adapted CBT to support people who are Neurodivergent, I am diagnosed AuDHD myself.
I know how tough it can be to take that first step to ask for help, so you can contact me for a free 15-minute call if you'd like to contact me before booking, you can e-mail me with any questions or you can visit my website for further information.
Email Kate Greenwood now for a free 15 minute consultation
Connect with Kate Greenwood

Finances
Fees
- Individual Sessions £70
- Concession rate: apply if you may be eligible
Payment Methods
Bank transferInsurance
- Aviva
- AXA PPP
- WPA
Kate Greenwood
Psychotherapist, MBABCP
Email me for a free 15 minute consultation now.
Qualifications
- Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Kathryn Greenwood
- In Practice for 5 years
- Cognitive Behavioural Therapy, PGDip, Graduated 2021
- Membership with BABCP Accreditation / 2020
Education and Years In Practice
Additional Credentials
Kate Greenwood
Psychotherapist, MBABCP
Feel free to ask about qualifications and training experience. Email
Specialties and Expertise
Top Specialties
- Anxiety
- Self Esteem
- ADHD
Expertise
- Autism
- Depression
- Generalised Anxiety Disorder (GAD)
- LGBTQ+
- Obsessive-Compulsive (OCD)
- Social Anxiety
- Stress
- Trauma and PTSD
Kate Greenwood
Psychotherapist, MBABCP
Email me for a free 15 minute consultation now.
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Compassion Focused
- Mindfulness-Based (MBCT)
Kate Greenwood
Psychotherapist, MBABCP
Email me for a free 15 minute consultation now.
Location
Additional Location
Derby DE74
Nearby Areas
Cities/Towns
Neighbourhoods
Districts
Kate Greenwood
Psychotherapist, MBABCP