Kate Fillingham
Psychologist, PsychD, HCPC - Clin. Psych.
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Connect with Kate Fillingham
People often come to me struggling with issues related to depression, anxiety, trauma/PTSD, relationship problems, interpersonal problems, attachment difficulties, low self-esteem, emotion regulation, sex and sexuality, work stress and/or life transitions. Some other people simply have a sense that something feels "wrong" and seek a space to explore that.
I offer an open, collaborative space, where we can make sense of what you're struggling with and find ways forward together.
My main model is Cognitive Analytic Therapy (CAT). CAT looks at patterns in how you relate to yourself and others. We aim to process and better understand unhelpful patterns by making links to your past. We then look for ways to break the patterns.
I also use EMDR, CBT and an integrative approach, depending on what feels like the right fit for the person.
I offer a free 15-minute initial phone call for us to get a sense of whether I can offer something helpful to you. It also gives you a chance to get a feel of me interpersonally and whether you might like to work with me as a therapist, before committing to a session.
Email Kate Fillingham now for a free 15 minute consultation
Connect with Kate Fillingham
Finances
Fees
- Individual Sessions £120
Insurance
- Aviva
- Bupa
Kate Fillingham
Psychologist, PsychD, HCPC - Clin. Psych.
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with Health & Care Professions Council Kate Fillingham
- In Practice for 8 years
- Doctorate in Clinical Psychology, University College London, DClinPsy, Graduated 2018
Education and Years In Practice
Kate Fillingham
Psychologist, PsychD, HCPC - Clin. Psych.
Feel free to ask about qualifications and training experience. Email
Specialties and Expertise
Top Specialties
- Depression
- Relationship Issues
- Trauma and PTSD
Expertise
- Adoption
- Anger Management
- Antisocial Personality
- Anxiety
- Bereavement
- Borderline Personality (BPD)
- Cancer
- Chronic Illness
- Codependency
- Coping Skills
- Dissociative Disorders (DID)
- Divorce
- Emotional Disturbance
- Family Conflict
- Life Transitions
- Obsessive-Compulsive (OCD)
- Personality Disorders
- Self Esteem
- Sexual Abuse
- Sleep or Insomnia
- Stress
- Suicidal Ideation
Kate Fillingham
Psychologist, PsychD, HCPC - Clin. Psych.
Do these issues align with your needs? Email
Endorsement
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Analytic Therapy (CAT)
- Cognitive Behavioural (CBT)
- Compassion Focused
- EMDR
- Integrative
- Schema Therapy
Kate Fillingham
Psychologist, PsychD, HCPC - Clin. Psych.
Ask about what different forms of therapy will be like. Email
Location
Nearby Areas
Kate Fillingham
Psychologist, PsychD, HCPC - Clin. Psych.