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Kate Cottingham
Kate Cottingham
Counsellor, MA, MBACP Accred
Photo of Kate Cottingham, MA, MBACP Accred, Counsellor in Brighton

Kate Cottingham

Counsellor, MA, MBACP Accred (she, her)

Verified by Psychology Today
Brighton BN2
01273 092178
Let's Connect 01273 092178
Thank you for looking at my profile. Perhaps you are struggling with difficult thoughts and feelings. It may be that something doesn't feel right or perhaps feels confusing, even distressing. You may feel anxious or feel that your relationships with people are challenging. Talking and thinking together with a trained counsellor is the first step to start to make sense of this. I believe that everyone has the capacity to create change, and while counselling cannot remove your experiences, it can empower you to understand them better.
I have a background of working in mental health settings and I currently work for the NHS as a counsellor. I have experience of working with adults who feel they are in crisis with their mental health and may be experiencing depression, low mood and/or anxiety. In addition I work with adults who are facing challenges in their relationships.
I am a fully accredited Psychotherapeutic Psychodynamic counsellor. I offer one to one counselling either face to face or online. I work collaboratively with people and provide a confidential safe space to think about how some past experiences in life effect the here and now.
Call or Kate Cottingham now for a free 15 minute consultation - 01273 092178

My Practice at a Glance

Available both in-person and online

Brighton BN2

01273 092178

Wilbury Road

Hove BN3

I offer counselling in person in Brighton and Hove or online via Skype or Zoom. My availability is mostly evenings after 4pm.
I specialize in Depression, Relationship Issues, and Personality Disorders
£55 Per Session
Individual one-on-one therapy
Let's Connect 01273 092178

My Practice at a Glance

Available both in-person and online

Brighton BN2

01273 092178

Wilbury Road

Hove BN3

I offer counselling in person in Brighton and Hove or online via Skype or Zoom. My availability is mostly evenings after 4pm.
I specialize in Depression, Relationship Issues, and Personality Disorders
£55 Per Session
Individual one-on-one therapy

Finances

Fees

  • Individual Sessions £55
  • Concession rate: apply if you may be eligible
  • Pay by Bank transfer, Cash
Please ask me about fees or use of insurance when you
Kate Cottingham
Counsellor, MA, MBACP Accred
Please ask me about fees or use of insurance when you
Kate Cottingham
Counsellor, MA, MBACP Accred

Qualifications

  • Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Kate Cottingham 381279
  • In Practice for 7 Years
  • Degree/Diploma from MSW 2001
  • Psychodynamic Psychotherapeutic Counselling , Graduated 2018
"
I previously worked as a social worker for some years and have over 20 years experience of working in mental health services for the NHS and social services. I have also worked in eating disorder inpatient services. I currently work as a counsellor in the NHS.
Call or for a free 15 minute consultation now - 01273 092178
Kate Cottingham
Counsellor, MA, MBACP Accred
"
I previously worked as a social worker for some years and have over 20 years experience of working in mental health services for the NHS and social services. I have also worked in eating disorder inpatient services. I currently work as a counsellor in the NHS.
Call or for a free 15 minute consultation now - 01273 092178
Kate Cottingham
Counsellor, MA, MBACP Accred

Specialties and Expertise

Top Specialties

  • Depression
  • Relationship Issues
  • Personality Disorders

Expertise

  • Anxiety
  • Bipolar Disorder
  • Borderline Personality (BPD)
  • Eating Disorders
  • Family Conflict
  • Mood Disorders
  • Peer Relationships
  • Stress
  • Suicidal Ideation
Do these issues align with your needs? or 01273 092178
Kate Cottingham
Counsellor, MA, MBACP Accred
Do these issues align with your needs? or 01273 092178
Kate Cottingham
Counsellor, MA, MBACP Accred

Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Psychodynamic
"
Hello, I am a Psychodynamic Psychotherapeutic Counsellor, offering counselling in Brighton and Hove. I offer long-term and short term counselling. My counselling approach is both psychodynamic and relational. I base my approach on the recognition that providing a safe environment is integral to change. This can enable people to explore and work through their emotions and feelings.
Call or for a free 15 minute consultation now - 01273 092178
Kate Cottingham
Counsellor, MA, MBACP Accred
"
Hello, I am a Psychodynamic Psychotherapeutic Counsellor, offering counselling in Brighton and Hove. I offer long-term and short term counselling. My counselling approach is both psychodynamic and relational. I base my approach on the recognition that providing a safe environment is integral to change. This can enable people to explore and work through their emotions and feelings.
Call or for a free 15 minute consultation now - 01273 092178
Kate Cottingham
Counsellor, MA, MBACP Accred

Location

Primary Location

Brighton BN2

01273 092178

Email me

Additional Location

Wilbury Road

Hove BN3

01273 092178

Nearby Areas

Cities/Towns

Counties

Postcodes

"
I offer counselling in person in Brighton and Hove or online via Skype or Zoom. My availability is mostly evenings after 4pm.
Call for a free consultation now - 01273 092178
Kate Cottingham
Counsellor, MA, MBACP Accred
"
I offer counselling in person in Brighton and Hove or online via Skype or Zoom. My availability is mostly evenings after 4pm.
Call for a free consultation now - 01273 092178
Kate Cottingham
Counsellor, MA, MBACP Accred
Last Modified: 20 Sep 2023