Kate Carr Therapy
Psychotherapist, MBABCP
I am offering telephone and online therapy appointments at present, until it's safer to work face to face with clients.
In a safe and confidential environment, I can help you explore your thoughts, feelings and behaviours to gain an understanding of how they impact your quality of life. I pride myself on being creative and tailoring therapy to suit each individual, whilst using treatments that are based on results and evidence. I'm a firm believer that people don't fit into boxes and this is something I bring to therapy. I am a BABCP accredited Cognitive Behavioural Therapist and EMDR Therapist and I offer face to face, telephone and online appointments.
I am trained in using CBT and EMDR to help with a range of emotional difficulties. I love complimenting this with other therapy approaches too, such as ACT and Compassion Focused Therapy.
I understand the courage it takes to ask for help and engage in therapy. I will always go at a pace you feel comfortable with and ensure you will be involved in the decision making process throughout therapy. Therapy is about teamwork and two individuals working together to come up with solutions.
Kate Carr Therapy
“Who I am and what I stand for”
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Call or Email Kate Carr Therapy for a free 15 minute consultation now - 01522 457065
Finances
- Cost per Session: £55 - £70
Pay By:
Bank transfer
Accepted Insurance Plans
- AXA PPP
- Aviva
- Bupa
- IPRS
I am a registered clinician with the above insurance companies. Please contact your insurance company directly to organise a referral to me.
Email us or call 01522 457065 with questions.
Qualifications
- Years in Practice: 13 Years
- Membership: British Association for Behavioural & Cognitive Psychotherapies / Full Accredited Member
- Training: Cognitive Behavioural Therapy / 2015
Additional Credentials
- Degree: University of Lincoln / Bsc Psychology / 2008
Specialties
- Anxiety
- Depression
- Trauma and PTSD
Issues
- Adoption
- Behavioural Issues
- Bereavement
- Coping Skills
- Divorce
- Domestic Abuse
- Domestic Violence
- Eating Disorders
- Family Conflict
- Hoarding
- Infidelity
- Life Transitions
- Marital and Premarital
- Men's Issues
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Sleep or Insomnia
- Stress
- Women's Issues
Mental Health
- Mood Disorders
- Thinking Disorders
Client Focus
Age
- Elders (65+)
- Adults
Communities
- Armed Forces
- Bisexual Allied
- Cancer
- Gay Allied
- Lesbian Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Compassion Focused
- EMDR
- Emotionally Focused
- Experiential Therapy
- Exposure Response Prevention
- Trauma Focused
Modality
- Individuals
Last Modified: 22 Sep 2021
01522 457065