Photo of Kate Anderson, Counsellor, MBACP Accred
Kate Anderson
Counsellor, MBACP Accred
Email Me
or
Email Me
Photo of Kate Anderson, Counsellor, MBACP Accred

Kate Anderson

Counsellor, MBACP Accred

Verified by Psychology Today Verified by Psychology Today
Call Me
Let's Connect 020 4634 7799
Photo of Kate Anderson, Counsellor, MBACP Accred
Available online only
London E17
Are you seeking an engaging, thoughtful, and qualified person to help you make sense of your experiences? Perhaps you are struggling with confidence, feeling unsure how to create change in your life, and need both practical tools and compassionate support. I am experienced in helping clients develop secure sense of self and a deeper sense of meaning in their lives. My approach draws on therapeutic models, including Cognitive Behavioural Therapy (CBT), Internal Family Systems (IFS), and Solution-Focused Therapy. Alongside these approaches, I place a strong emphasis on the therapeutic relationship as the foundation for healing.
Trying to find the right counsellor can be difficult and daunting so I always seek to put people at ease and answer enquiries prompty. I offer an informal free 15 minute video call for you to find out more about me and my way of working and if it might fit with your needs. Please send me an email if you are interested in arranging this or have any questions.
Call or Kate Anderson now for a free 15 minute consultation - 020 4634 7799

My Practice at a Glance

Available online only

London E17

020 4634 7799
I specialize in Self Esteem, Coping Skills and Relationship Issues 
£50 Per Session  
I see individuals and couples  
Let's Connect 020 4634 7799
Photo of Kate Anderson, Counsellor, MBACP Accred

My Practice at a Glance

Available online only

London E17

020 4634 7799
I specialize in Self Esteem, Coping Skills and Relationship Issues 
£50 Per Session  
I see individuals and couples  

Finances

Fees

  • Individual Sessions £50

Payment Methods

Bank transfer, Visa
Photo of Kate Anderson, Counsellor, MBACP Accred
Kate Anderson
Counsellor, MBACP Accred
Please ask me about fees or use of insurance when you
Photo of Kate Anderson, Counsellor, MBACP Accred
Kate Anderson
Counsellor, MBACP Accred
Please ask me about fees or use of insurance when you

Qualifications

  • Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Kate Anderson
  • Education and Years In Practice

  • In Practice for 13 years
  • Integrative Counselling and Psychotherapy , Post Graduate Diploma , Graduated 2012
Photo of Kate Anderson, Counsellor, MBACP Accred
Kate Anderson
Counsellor, MBACP Accred
Feel free to ask about qualifications and training experience. or 020 4634 7799
Photo of Kate Anderson, Counsellor, MBACP Accred
Kate Anderson
Counsellor, MBACP Accred
Feel free to ask about qualifications and training experience. or 020 4634 7799

Specialties and Expertise

Top Specialties

  • Self Esteem
  • Coping Skills
  • Relationship Issues

Expertise

  • ADHD
  • Anger Management
  • Anxiety
  • Codependency
  • Depression
  • Divorce
  • Family Conflict
  • Infidelity
  • Life Transitions
  • Parenting
  • Peer Relationships
  • Stress
  • Women's Issues
Photo of Kate Anderson, Counsellor, MBACP Accred
Kate Anderson
Counsellor, MBACP Accred
Do these issues align with your needs? or 020 4634 7799
Photo of Kate Anderson, Counsellor, MBACP Accred
Kate Anderson
Counsellor, MBACP Accred
Do these issues align with your needs? or 020 4634 7799

Client Focus

Age

Teen
Adults

Participants

Individuals
Couples

Age

Teen
Adults

Participants

Individuals
Couples

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Existential
  • Integrative
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Rational Emotive Behaviour (REBT)
  • Relational
  • Schema Therapy
  • Solution Focused Brief (SFBT)
  • Strength-Based
"
I use Internal Family Systems (IFS) when you feel conflicted or unsure, helping you explore and understand different parts of yourself in a non-judgemental way. I draw on Cognitive Behavioural Therapy (CBT) to help you break out of negative thinking and behavioural patterns that affect your mood. I also use Solution-Focused Therapy to support you in building confidence, recognising your strengths.
Photo of Kate Anderson, Counsellor, MBACP Accred
Kate Anderson
Counsellor, MBACP Accred
Call or for a free 15 minute consultation now - 020 4634 7799
"
I use Internal Family Systems (IFS) when you feel conflicted or unsure, helping you explore and understand different parts of yourself in a non-judgemental way. I draw on Cognitive Behavioural Therapy (CBT) to help you break out of negative thinking and behavioural patterns that affect your mood. I also use Solution-Focused Therapy to support you in building confidence, recognising your strengths.
Photo of Kate Anderson, Counsellor, MBACP Accred
Kate Anderson
Counsellor, MBACP Accred
Call or for a free 15 minute consultation now - 020 4634 7799

Location

Primary Location

London E17

020 4634 7799

Nearby Areas

Cities/Towns

Postcodes

Districts

Photo of Kate Anderson, Counsellor, MBACP Accred
Kate Anderson
Counsellor, MBACP Accred
Call for a free consultation now - 020 4634 7799
Photo of Kate Anderson, Counsellor, MBACP Accred
Kate Anderson
Counsellor, MBACP Accred
Call for a free consultation now - 020 4634 7799