Katarzyna Pluta
Psychotherapist, MA
Verified by Psychology Today Verified by Psychology Today
Available online only
Edinburgh EH16
Let's Connect 0131 381 4036
I am a CBT therapist offering online therapy in English and Polish for adults who may be experiencing anxiety, depression, low self-esteem, or feeling unsettled by changes in their lives. While I bring professional training and evidence-based methods to our work, the ability to change already exists within you.
In our sessions, there is space for all parts of you, including those that may feel uncomfortable or out of place just now. Together, we will explore what has been difficult, understand the patterns that may be maintaining the problem, and develop practical strategies to help you move forward.
My approach focuses on real, meaningful progress, not just talking things through. CBT is my main therapeutic framework, with sessions focused on your goals and what feels most relevant to you. I also draw on person-centered, compassion-focused, and existential approaches. I hold a Master’s degree in Psychology (Family Psychology), which informs my practice.
I work with anxiety (including health anxiety), depression, low self-esteem, uncertainty, stress and burnout, relationship difficulties, and life transitions, including relocation, living as an expat, and changes related to parenthood.
I offer an LGBTQ+ affirming practice and welcome clients from different backgrounds.
Call or Email Katarzyna Pluta now for a free 15 minute consultation - 0131 381 4036
Let's Connect 0131 381 4036
Finances
Fees
- Individual Sessions £60
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer Katarzyna Pluta
Psychotherapist, MA
Call or Email me for a free 15 minute consultation now - 0131 381 4036
Qualifications
- Verified by Psychology Today Certificate from The Centre of Therapy and Counselling Studies Katarzyna Agnieszka Pluta
- In Practice for 1 year
- Counselling & Groupwork - CBT approach, Diploma, Graduated 2025
- Degree/Diploma from Maria Curie-Skłodowska University (UMCS), Lublin, Poland in Psychology Masters degree in Psychology (5-year integrated) - Family Psychology / 2017
Education and Years In Practice
Additional Credentials
Katarzyna Pluta
Psychotherapist, MA
Feel free to ask about qualifications and training experience. Email or 0131 381 4036
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Self Esteem
Expertise
- Behavioural Issues
- Body Image
- Coping Skills
- Emotional Disturbance
- Health Anxiety
- Life Transitions
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Stress
Client Focus
Age
Adults
Participants
Individuals
I also speak
Polish
Age
Adults
Participants
Individuals
I also speak
Polish
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
Katarzyna Pluta
Psychotherapist, MA
Ask about what different forms of therapy will be like. Email or 0131 381 4036