Kat
Counsellor, MA, MBACP
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect 01252 438139
English
| Polski Are you feeling anxious, low or lost?
Do you feel overwhelmed? Are you struggling?
Do you feel like you don't belong?
Would you like to create meaningful connections?
And if you are struggling, reaching out for support is the sign of strength. I would like to offer my help.
I have professional or personally-lived experience with the following goals: managing anxiety, depression, suicidal ideation, anger, healing trauma, disconnection, working with issues around neurodivergence, social belonging, social anxiety, isolation, masking, face-blindness.
I offer both short term and long term counselling.
What to expect from the sessions:
- relating on a deep personal level
- connecting to your body sensations and linking them to emotional awareness. I draw from my meditation/climbing practices
- finding space to unpack and digest feelings and thoughts
- I’ll mention meditation once or twice :)
When things go wrong, it may feel impossible to see the light at the end of the tunnel. I am here to help you cross this path, no matter how challenging it is, I will try to walk alongside you. I will hold the space for you.
Call or Email Kat Januchowska now for a free 15 minute consultation - 01252 438139
Let's Connect 01252 438139
Finances
Fees
- Individual Sessions £50
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer, Paypal Kat Januchowska
Counsellor, MA, MBACP
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Kat Januchowska
- Metanoia Institute, Bsc Humanistic Counselling
- Certificate from The Gestalt Centre Group Facilitation
Education and Years In Practice
Additional Credentials
Kat Januchowska
Counsellor, MA, MBACP
Call or Email me for a free 15 minute consultation now - 01252 438139
Specialties and Expertise
Expertise
- Anxiety
- Borderline Personality (BPD)
- Depression
- Relationship Issues
- Trauma and PTSD
Kat Januchowska
Counsellor, MA, MBACP
Call or Email me for a free 15 minute consultation now - 01252 438139
Endorsement
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
I also speak
Polish
Age
Adults ,
Elders (65+)
Participants
Individuals
I also speak
Polish
Treatment Approach
Types of Therapy
- Gestalt
- Humanistic
Kat Januchowska
Counsellor, MA, MBACP
Call or Email me for a free 15 minute consultation now - 01252 438139