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Kat Hampson
Kat Hampson
Counsellor, MNCPS Acc.
Photo of Kat Hampson, MNCPS Acc., Counsellor in Gosport

Kat Hampson

Counsellor, MNCPS Acc. (she, her)

Verified by Psychology Today
Locations in Elson & Hardway, Gosport PO12
01329 557267
Let's Connect 01329 557267
I have private and NHS experience working with clients with a wide variety of issues, such as anxiety, depression, low self-esteem, bereavement, self-harm, relationship issues, domestic abuse, weight loss, chronic pain, and PTSD. Some clients have a good understanding of their issues and what they want to achieve, whereas others are not so sure and want help to find these things out. Whilst some issues are fairly clear cut, others can be more complex and have been present for a long time. Regardless of this, all of my clients have wanted to make changes that will improve their situation and help them to enjoy life.
I have been trained to use several different counselling theories in an integrated way, which means that I can tailor our sessions to suit your individual needs. Counselling can sometimes take only 1 or 2 sessions but it can also take several months to work through more complex problems; we will always work at a pace that is comfortable for you.
I provide a safe space for you to talk about the things that are troubling you. I believe that everyone has as much right as anyone else to be seen and heard, and that everyone's worries are valid; I will listen without judging and support you to decide what is best for you. Together we can focus on a brighter future for you.
Take the first step to help. Call or Kat Hampson now - 01329 557267

My Practice at a Glance

Available both in-person and online

Locations in Elson & Hardway

Gosport PO12

01329 557267
I offer in person and remote therapy on a weekly or fortnightly basis to suit your needs. Contact me today to arrange a free consultation.
I specialize in Trauma and PTSD, Anger Management, and Anxiety
£50 Per Session
Individual one-on-one therapy
Let's Connect 01329 557267

My Practice at a Glance

Available both in-person and online

Locations in Elson & Hardway

Gosport PO12

01329 557267
I offer in person and remote therapy on a weekly or fortnightly basis to suit your needs. Contact me today to arrange a free consultation.
I specialize in Trauma and PTSD, Anger Management, and Anxiety
£50 Per Session
Individual one-on-one therapy

Finances

Fees

  • Individual Sessions £50
  • Pay by Bank transfer, Cash
Please ask me about fees or use of insurance when you
Kat Hampson
Counsellor, MNCPS Acc.
Please ask me about fees or use of insurance when you
Kat Hampson
Counsellor, MNCPS Acc.

Qualifications

  • Verified by Psychology Today Membership with National Counselling and Psychotherapy Society NCS16-03086
  • In Practice for 4 Years
  • Diploma from National Counselling Society Psychotherapeutic Counselling / 2019
  • Diploma from National Counselling Society Psychotherapeutic Counselling / 2019
  • Professional Diploma in Psychotherapeutic Counselling, Graduated 2019
"
My qualification allows me to use several different models of counselling so that I am able to adapt to each individual client.
or call with questions - 01329 557267
Kat Hampson
Counsellor, MNCPS Acc.
"
My qualification allows me to use several different models of counselling so that I am able to adapt to each individual client.
or call with questions - 01329 557267
Kat Hampson
Counsellor, MNCPS Acc.

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Anger Management
  • Anxiety

Expertise

  • ADHD
  • Autism
  • Behavioural Issues
  • Coping Skills
  • Depression
  • Dissociative Disorders (DID)
  • Domestic Abuse
  • Emotional Disturbance
  • LGBTQ+
  • Life Transitions
  • Obesity
  • Peer Relationships
  • Personality Disorders
  • Relationship Issues
  • Self Esteem
  • Sexual Abuse
  • Stress
  • Suicidal Ideation
"
I work mostly with anger, trauma and anxiety; my aim is to help you to find solid coping strategies and to understand what is going on for you, as well as to look at the things that have led you to where you are today. I will help you to get to know yourself and learn what your thoughts, emotions and body are telling you, so that you can choose behaviours that feel right for you.
or call with questions - 01329 557267
Kat Hampson
Counsellor, MNCPS Acc.
"
I work mostly with anger, trauma and anxiety; my aim is to help you to find solid coping strategies and to understand what is going on for you, as well as to look at the things that have led you to where you are today. I will help you to get to know yourself and learn what your thoughts, emotions and body are telling you, so that you can choose behaviours that feel right for you.
or call with questions - 01329 557267
Kat Hampson
Counsellor, MNCPS Acc.

Client Focus

Age

Adults , 
Elders (65+)

Participants

Individuals

Communities

Armed Forces , 
Bisexual Allied , 
Gay Allied , 
Lesbian Allied , 
Open Relationships Non-Monogamy , 
Queer Allied , 
Racial Justice Allied , 
Transgender Allied

Age

Adults , 
Elders (65+)

Participants

Individuals

Communities

Armed Forces , 
Bisexual Allied , 
Gay Allied , 
Lesbian Allied , 
Open Relationships Non-Monogamy , 
Queer Allied , 
Racial Justice Allied , 
Transgender Allied

Treatment Approach

Types of Therapy

  • Cognitive Behavioural (CBT)
  • Gestalt
  • Humanistic
  • Integrative
  • Mindfulness-Based (MBCT)
  • Person-Centred
  • Psychoanalytic
  • Psychodynamic
  • Transactional Analysis
  • Trauma Focused
"
The blend of theories I use allows me to work with you in your past, present and future - we can look back at your history to help you understand how you have come to where you are right now; we can work on how you're feeling in the moment, including how to identify and respond to your emotions; and then learn some skills and techniques to help you take control of your future.
or call with questions - 01329 557267
Kat Hampson
Counsellor, MNCPS Acc.
"
The blend of theories I use allows me to work with you in your past, present and future - we can look back at your history to help you understand how you have come to where you are right now; we can work on how you're feeling in the moment, including how to identify and respond to your emotions; and then learn some skills and techniques to help you take control of your future.
or call with questions - 01329 557267
Kat Hampson
Counsellor, MNCPS Acc.

Location

Primary Location

Locations in Elson & Hardway

Gosport PO12

01329 557267

Email me

My website

Nearby Areas

Cities/Towns

Counties

Postcodes

"
I offer in person and remote therapy on a weekly or fortnightly basis to suit your needs. Contact me today to arrange a free consultation.
Take the first step to help. Call now - 01329 557267
Kat Hampson
Counsellor, MNCPS Acc.
"
I offer in person and remote therapy on a weekly or fortnightly basis to suit your needs. Contact me today to arrange a free consultation.
Take the first step to help. Call now - 01329 557267
Kat Hampson
Counsellor, MNCPS Acc.
Last Modified: 18 Nov 2023