Kasmira
Counsellor, MBACP
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Available online only
Derby DE21
Let's Connect 01332 529229

You may find yourself repeating patterns that feel difficult to understand or change, struggling with food, body image, relationships, self-esteem, grief, or a persistent sense of shame or self-criticism. Often these experiences are shaped by earlier relationships and ways of coping that once helped but may now feel limiting. My work is grounded in a relational, psychodynamic approach where we explore how past experiences may continue to shape how you feel about yourself and others today. By bringing greater awareness to these patterns, therapy can create space for understanding, self-compassion and change.
I work integratively and draw on different approaches where helpful. I have particular experience supporting individuals with eating disorders and body image difficulties and previously worked as a counselling service lead within an eating disorder service. We can explore both internal and behavioural aspects of difficulties with food and body image.
Alongside this, I work with individuals experiencing anxiety, depression, shame, relationship difficulties and the impact of earlier experiences, including abusive or challenging patterns. I also support neurodivergent individuals and parents/carers navigating complex challenges with their children struggling with a variety of presenting issues.
Call or Email Kasmira Spence now for a free 15 minute consultation - 01332 529229
Let's Connect 01332 529229

Finances
Fees
- Individual Sessions £80
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer
Kasmira Spence
Counsellor, MBACP
Call or Email me for a free 15 minute consultation now - 01332 529229
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Kasmira Spence
- Postgraduate Diploma in CBT and CBT-E , PG Dip - Sheffield University
- Certificate from The University of Derby Certificate of Higher Education in Counselling and Psychotherapy Principals and Practices
- Diploma from The University of Derby Psychodynamic Counselling Practice
Education and Years In Practice
Additional Credentials
Kasmira Spence
Counsellor, MBACP
Call or Email me for a free 15 minute consultation now - 01332 529229
Specialties and Expertise
Top Specialties
- Eating Disorders
- ADHD
- Autism
Expertise
- Anger Management
- Anxiety
- Bereavement
- Binge Eating Disorder, Anorexia, Bulimia, ARFID
- Body Image
- Codependency
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Emotional Disturbance
- Family Conflict
- Mood Disorders
- Peer Relationships
- Relationship Issues
- Self Esteem
- Self-Harming
- Stress
- Suicidal Ideation
- Thinking Disorders
- Trauma and PTSD
Kasmira Spence
Counsellor, MBACP
Call or Email me for a free 15 minute consultation now - 01332 529229
Endorsement
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Compassion Focused
- Gestalt
- Integrative
- Jungian
- Person-Centred
- Psychodynamic
Kasmira Spence
Counsellor, MBACP
Call or Email me for a free 15 minute consultation now - 01332 529229