Derby
Photo of Kasmira Spence, Counsellor, MBACP
Kasmira Spence
Counsellor, MBACP
Email Me
01332 529229 Call Me
01332 529229 Call Me
or
Email Me
Photo of Kasmira Spence, Counsellor, MBACP

Kasmira Spence

Counsellor, MBACP

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Derby DE21
Call Me
Available online only
Derby DE21
Let's Connect 01332 529229
Photo of Kasmira Spence, Counsellor, MBACP
You may find yourself repeating patterns that feel difficult to understand or change, struggling with anxiety, food, body image, relationships, self-esteem, grief, or a persistent sense of shame or self-criticism. Often these experiences are shaped by earlier relationships and ways of coping that once helped but may now feel limiting. My work is grounded in a relational, psychodynamic approach where we explore how past experiences may continue to shape how you feel about yourself and others today. By bringing greater awareness to these patterns, therapy can create space for understanding, self-compassion and change.
I work integratively, drawing on different approaches where helpful. I have particular experience supporting anxiety, eating disorders and body image difficulties, including previous work as a counselling service lead in an eating disorder service. Together, we can explore both the internal and behavioural aspects of these difficulties.
Alongside this, I support people experiencing low mood, shame, self-criticism, relationship patterns and the impact of earlier or difficult experiences. I also work with neurodivergent clients, and with parents or carers navigating complex challenges around their children’s emotional wellbeing.
Call or Kasmira Spence now for a free 15 minute consultation - 01332 529229

My Practice at a Glance

Available online only

Derby DE21

01332 529229
I offer online video sessions via Zoom on weekdays, weekends and evenings.
I specialize in Eating Disorders, Autism and Anxiety 
£80 Per Session  
Individual one-on-one therapy 
Let's Connect 01332 529229
Photo of Kasmira Spence, Counsellor, MBACP

My Practice at a Glance

Available online only

Derby DE21

01332 529229
I offer online video sessions via Zoom on weekdays, weekends and evenings.
I specialize in Eating Disorders, Autism and Anxiety 
£80 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions £80
  • Concession rate: apply if you may be eligible

Payment Methods

Bank transfer
"
Therapy is an investment in yourself but can also feel out of reach for some, I do offer a sliding scale option to reduce the price of sessions, this is on a case by case basis. I accept bank transfer which would be paid before each session.
Photo of Kasmira Spence, Counsellor, MBACP
Kasmira Spence
Counsellor, MBACP
Call or for a free 15 minute consultation now - 01332 529229
"
Therapy is an investment in yourself but can also feel out of reach for some, I do offer a sliding scale option to reduce the price of sessions, this is on a case by case basis. I accept bank transfer which would be paid before each session.
Photo of Kasmira Spence, Counsellor, MBACP
Kasmira Spence
Counsellor, MBACP
Call or for a free 15 minute consultation now - 01332 529229

Qualifications

  • Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Kasmira Spence

    • Education and Years In Practice

  • Postgraduate Diploma in CBT and CBT-E , PG Dip - Sheffield University

    • Additional Credentials

  • Certificate from The University of Derby Certificate of Higher Education in Counselling and Psychotherapy Principals and Practices
  • Diploma from The University of Derby Psychodynamic Counselling Practice
"
I'm a qualified counsellor and psychotherapist and have years of experience working with eating disorders within a specialist charity setting and hold a Level 7 qualification in CBT-E. I am also trained psychodynamically, and have years of experience supporting people with many presenting struggles.
Photo of Kasmira Spence, Counsellor, MBACP
Kasmira Spence
Counsellor, MBACP
Call or for a free 15 minute consultation now - 01332 529229
"
I'm a qualified counsellor and psychotherapist and have years of experience working with eating disorders within a specialist charity setting and hold a Level 7 qualification in CBT-E. I am also trained psychodynamically, and have years of experience supporting people with many presenting struggles.
Photo of Kasmira Spence, Counsellor, MBACP
Kasmira Spence
Counsellor, MBACP
Call or for a free 15 minute consultation now - 01332 529229

Specialties and Expertise

Top Specialties

  • Eating Disorders
  • Autism
  • Anxiety

Expertise

  • ADHD
  • Anger Management
  • Bereavement
  • Binge Eating Disorder, Anorexia, Bulimia, ARFID
  • Body Image
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Domestic Abuse
  • Emotional Disturbance
  • Family Conflict
  • Mood Disorders
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Stress
  • Suicidal Ideation
  • Thinking Disorders
  • Trauma and PTSD
"
I specialise in working with eating disorders of all kinds, this can be tailored to individual needs or can be structured CBT. I work with ADHD/ASC, looking at ways to cope and manage in a very loud and busy world. I work with many clients who struggle with anxiety and depression or trauma surrounding childhood, grief or abuse. A clear goal for therapy would be explored in assessment.
Photo of Kasmira Spence, Counsellor, MBACP
Kasmira Spence
Counsellor, MBACP
Call or for a free 15 minute consultation now - 01332 529229
"
I specialise in working with eating disorders of all kinds, this can be tailored to individual needs or can be structured CBT. I work with ADHD/ASC, looking at ways to cope and manage in a very loud and busy world. I work with many clients who struggle with anxiety and depression or trauma surrounding childhood, grief or abuse. A clear goal for therapy would be explored in assessment.
Photo of Kasmira Spence, Counsellor, MBACP
Kasmira Spence
Counsellor, MBACP
Call or for a free 15 minute consultation now - 01332 529229

Endorsement

Danny Morley
Danny Morley
Psychotherapist, MSc, MBACP
Kasmira is an excellent psychotherapist who works with a wide range of clients, in particular those with eating disorders and those wanting strong relational work. She has brilliant reflective skills and is very warm, ensuring clients feel heard and safe.

Client Focus

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Gestalt
  • Integrative
  • Jungian
  • Person-Centred
  • Psychodynamic
"
I work psychodynamically and use CBT-informed approaches, including CBT-E for eating disorders. In sessions, we explore how past experiences and relationships shape current thoughts, feelings, and behaviours, while also working practically to reduce unhelpful patterns and build more supportive ways of coping.
Photo of Kasmira Spence, Counsellor, MBACP
Kasmira Spence
Counsellor, MBACP
Call or for a free 15 minute consultation now - 01332 529229
"
I work psychodynamically and use CBT-informed approaches, including CBT-E for eating disorders. In sessions, we explore how past experiences and relationships shape current thoughts, feelings, and behaviours, while also working practically to reduce unhelpful patterns and build more supportive ways of coping.
Photo of Kasmira Spence, Counsellor, MBACP
Kasmira Spence
Counsellor, MBACP
Call or for a free 15 minute consultation now - 01332 529229

Location

Primary Location

Derby DE21

01332 529229

Email Me

Nearby Areas

Cities/Towns

Counties

Postcodes

Neighbourhoods

"
I offer online video sessions via Zoom on weekdays, weekends and evenings.
Photo of Kasmira Spence, Counsellor, MBACP
Kasmira Spence
Counsellor, MBACP
Call for a free consultation now - 01332 529229
"
I offer online video sessions via Zoom on weekdays, weekends and evenings.
Photo of Kasmira Spence, Counsellor, MBACP
Kasmira Spence
Counsellor, MBACP
Call for a free consultation now - 01332 529229