Nottingham
Kasalina Therapy
Counsellor
01724 709530
or

Kasalina Therapy

Counsellor

Verified by Psychology Today Verified by Psychology Today
Nottingham NG12
01724 709530
Let's Connect 01724 709530
I can help you to manage anxiety, emotional regulation problems and panic attacks so that they stop interfering with your everyday life. Do you find yourself afraid to leave the house out of fear you might have a panic attack whilst in public? Afraid to be in social situations because you sometimes don't know what to say or how you should act? Do your emotions seem very intense over things others say aren't serious? Is stress keeping you awake at night? Problems maintaining steady friendships and relationships? I can help you with Anxiety, Panic Attacks, Coping Skills, Developing Personalised Tool Kit, ADHD & Emotional Regulation.
I can help you to learn personalised coping skills to tolerate stress, anxiety and panic so that it no longer controls your life and daily activities. I can help you to understand your ADHD/ Autism and sensory triggers and also look at what is causing you to experience emotional regulation issues.
I believe every person deserves empathy, to be heard and understood no matter what. Everybody has their own unique personality, my focus is to encourage that to flourish whilst managing the challenging aspects of your condition. As an Occupational Therapist I look at what is goals are most important to you and how we can reach them.
Call or Kasalina Therapy now for a free 15 minute consultation - 01724 709530

Practice at a Glance

Available both in-person and online

Nottingham NG12

01724 709530
£40 Per Session  
Individual one-on-one therapy 
Let's Connect 01724 709530

Practice at a Glance

Available both in-person and online

Nottingham NG12

01724 709530
£40 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions £40

Payment Methods

Bank transfer
Kasalina Therapy
Counsellor
Please ask me about fees or use of insurance when you
Kasalina Therapy
Counsellor
Please ask me about fees or use of insurance when you

Qualifications

    Counsellor: Kasalina Muwanga
  • Verified by Psychology Today Membership with Health & Care Professions Council Kasalina Muwanga

    • Education and Years In Practice

  • In Practice for 2 years
  • Occupational Therapist, BCs, Graduated 2024
"
I have over 3 years experience helping individuals suffering from anxiety and panic attacks and individuals with autism and ADHD. I hold a BCs in Occupational therapy and have completed further training in sensory integration, ADHD coaching, anxiety management and crisis de-escalation.
Kasalina Therapy
Counsellor
Call or for a free 15 minute consultation now - 01724 709530
"
I have over 3 years experience helping individuals suffering from anxiety and panic attacks and individuals with autism and ADHD. I hold a BCs in Occupational therapy and have completed further training in sensory integration, ADHD coaching, anxiety management and crisis de-escalation.
Kasalina Therapy
Counsellor
Call or for a free 15 minute consultation now - 01724 709530

Specialties and Expertise

Expertise

  • ADHD
  • Anxiety
  • Autism
  • Coping Skills
  • Panic attacks
  • Stress
"
I work with clients who are struggling with anxiety, panic attacks, managing their ADHD and or Autism in any aspect of their lives. During our sessions we will collaboratively focus on your goals and begin to develop solution focused coping skills to help you take back control of your daily life. Many of my clients begin to feel results after a month, and sustained improvement thereafter.
Kasalina Therapy
Counsellor
Call or for a free 15 minute consultation now - 01724 709530
"
I work with clients who are struggling with anxiety, panic attacks, managing their ADHD and or Autism in any aspect of their lives. During our sessions we will collaboratively focus on your goals and begin to develop solution focused coping skills to help you take back control of your daily life. Many of my clients begin to feel results after a month, and sustained improvement thereafter.
Kasalina Therapy
Counsellor
Call or for a free 15 minute consultation now - 01724 709530

Client Focus

Age

Teen , 
Adults

Participants

Individuals

Age

Teen , 
Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Solution Focused Brief (SFBT)
  • Strength-Based
Kasalina Therapy
Counsellor
Ask about what different forms of therapy will be like. or 01724 709530
Kasalina Therapy
Counsellor
Ask about what different forms of therapy will be like. or 01724 709530

Location

Primary Location

Nottingham NG12

01724 709530

Email us

Nearby Areas

Cities/Towns

Counties

Postcodes

Kasalina Therapy
Counsellor
Call for a free consultation now - 01724 709530
Kasalina Therapy
Counsellor
Call for a free consultation now - 01724 709530