Karolina Janiszewska
Counsellor, MBACP
Verified by Psychology Today Verified by Psychology Today
Let's Connect 01462 418485
English
| Polski I’m an integrative counsellor offering therapy in English and Polish for adults in the UK. I create a calm and reflective space for those who may feel overwhelmed, emotionally drained, or navigating relationship difficulties, burnout or significant life changes. Together, we slow things down and make sense of what feels difficult or unclear, helping you gain clarity, steadiness and a stronger sense of direction.
As an integrative counsellor, I tailor therapy to you. I draw on person-centred, CBT and psychodynamic approaches to help you understand your emotions, patterns, and decisions more clearly. Our work isn’t just about talking — it’s about building insight and practical tools that support real change in your daily life.
Starting therapy can feel uncertain, especially if you’re used to coping on your own. You don’t need to have everything clearly defined before reaching out. If you’re looking for a steady, thoughtful and supportive space to reflect and move forward, I’d be glad to hear from you.
Call or Email Karolina Janiszewska now for a free 15 minute consultation - 01462 418485
Let's Connect 01462 418485
Finances
Fees
- Individual Sessions £60
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer, Cash Karolina Janiszewska
Counsellor, MBACP
Call or Email me for a free 15 minute consultation now - 01462 418485
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Karolina Janiszewska
- Certificate from Counselling Tutor Trauma and the brain / 2022
- Certificate from Counselling tutor Online and telephone counselling / 2021
Additional Credentials
Karolina Janiszewska
Counsellor, MBACP
Feel free to ask about qualifications and training experience. Email or 01462 418485
Specialties and Expertise
Expertise
- Addiction
- ADHD
- Alcohol Use
- Anger Management
- Anxiety
- Borderline Personality (BPD)
- Chronic Illness
- Codependency
- Dementia
- Depression
- Domestic Abuse
- Domestic Violence
- Eating Disorders
- Emotional Disturbance
- Family Conflict
- Geriatric and Seniors
- Life Coaching
- Life Transitions
- Obsessive-Compulsive (OCD)
- Pregnancy, Prenatal, Postpartum
- Self Esteem
- Spirituality
- Stress
- Trauma and PTSD
- Women's Issues
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
I also speak
Polish
Age
Adults ,
Elders (65+)
Participants
Individuals
I also speak
Polish
Treatment Approach
Types of Therapy
- Attachment-based
- Coaching
- Family Systems
- Humanistic
- Integrative
- Jungian
- Mindfulness-Based (MBCT)
- Person-Centred
- Psychodynamic
- Transactional Analysis
Karolina Janiszewska
Counsellor, MBACP
Call or Email me for a free 15 minute consultation now - 01462 418485