Karlie Lam
Psychotherapist, MA, MBACP (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect 01233 542787
Available online only
Sutton Coldfield B72
English
| 廣東話 I work with clients are facing anxiety, stress, burnout, low mood, perfectionism, or low self-esteem — often during a life transition or a relationship pattern that keeps repeating. Many aren’t in crisis; they simply want to understand themselves better and stop feeling stuck.
I work through telephone and online counselling, using an integrative approach (person-centred, humanistic, mindfulness-based, CBT-informed). I often use everyday metaphors to help make sense of complex emotions. My role isn’t to decide who you should become — it’s to help you see your own patterns clearly enough to make different choices.
I offer telephone and online counselling for anxiety, health anxiety, stress, burnout, low mood, perfectionism, low self-esteem, life transitions and relationship difficulties. My approach is integrative — person-centred, humanistic, mindfulness-based and CBT-informed — often using everyday metaphors to make complex emotions easier to understand.
Feeling stuck, overwhelmed, or unsure where to start is more common than it feels in the moment — and reaching out doesn't mean something is wrong with you. It often just means you're ready for things to feel different. If any of this resonates, I'd be glad to talk with you about what support could look like for you.
Call or Email Karlie Lam now for a free 15 minute consultation - 01233 542787
Let's Connect 01233 542787
Finances
Fees
- Individual Sessions £60
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer, Paypal Karlie Lam
Psychotherapist, MA, MBACP
Call or Email me for a free 15 minute consultation now - 01233 542787
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Karlie Lam
- In Practice for 13 years
- Master of Arts in Professional counselling , Master Degrees , Graduated 2013
- Certificate from Enter Mindfulnes Mindfulness Based Cognitive Therapy Teacher Development Stage 1 / 2023
- Certificate from Learn Direct Bournemouth, UK Level 5 Cognitive Behavioural Therapy Certificate / 2023
Education and Years In Practice
Additional Credentials
Karlie Lam
Psychotherapist, MA, MBACP
Call or Email me for a free 15 minute consultation now - 01233 542787
Specialties and Expertise
Top Specialties
- Anxiety
- Self Esteem
- Autism
Expertise
- ADHD
- Body Image
- Cancer
- Coping Skills
- Dementia
- Depression
- Life Coaching
Endorsement
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Racial Justice Allied ,
Single Parent
Ethnicity
Asian
I also speak
Cantonese ,
Mandarin
Religion
Christian
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Racial Justice Allied ,
Single Parent
Ethnicity
Asian
I also speak
Cantonese ,
Mandarin
Religion
Christian
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Creative Therapy
- Emotionally Focused
- Humanistic
- Mindfulness-Based (MBCT)
- Person-Centred
- Play Therapy
- Positive Psychology
Karlie Lam
Psychotherapist, MA, MBACP
Call or Email me for a free 15 minute consultation now - 01233 542787
Groups
Mindfulness
Using mindfulness to reduce stress and anxiety. We can practice mindfulness online together. Learn from others and ourselves. For further information please contact me.
Expertise
Anxiety
Depression
Trauma and PTSD
Types of Therapy
Trauma Focused
Age
Adults
Session Cost
£20-£30
Email Karlie Lam about this group or call - 01233 542787
Understanding of Autism and ADHD
If yourselves or your love one is in Autism Spectrum, and struggling with everyday life. This is the group for you. To understand Autism and ADHD, share your thoughts and experiences. Learn from others and support others. This an online group, so you are in safe place and enjoying cup of tea ??, no commute required.
Expertise
ADHD
Autism
Neurodivergence
Types of Therapy
Creative Therapy
Age
Adults
Session Cost
£20
Email Karlie Lam about this group or call - 01233 542787
Location
Additional Location
Ashford TN24
01233 542787