
Karen
Counsellor, MBACP Accred (she, her)
Verified by Psychology Today Verified by Psychology Today
Colchester CO7
Let's Connect 01206 583607

Feeling lost, overwhelmed, or like you should be coping better? Life might look fine on the outside, but inside, you feel exhausted, stuck, or unsure who to turn to. Maybe you’re juggling responsibilities, managing health concerns, or facing a major life transition. Perhaps you're struggling in personal or family relationships, feeling weighed down by self-doubt, feeling anxious, grieving or carrying the emotional load of parenting a child with Autism, ADHD or other additional needs. I offer a warm, non-judgmental space where you can offload, explore your feelings and begin to understand what’s really going on beneath the surface.
My person-centred approach means I meet you where you are, helping you make sense of your emotions, find self-acceptance, and gain clarity in your decisions. Whether it’s setting boundaries without guilt, navigating grief, or simply feeling calmer, therapy gives you the space to understand yourself without pressure or judgement, helping you to move forward.
For over ten years, I’ve supported people through life’s toughest moments - whether that’s trauma, bereavement, or emotional overwhelm. I’ve worked with Victim Support, Women’s Refuge and the Helen Rollason Cancer Charity helping people feel heard and understood. I know how easy it is to put yourself last but you deserve support too.
Call or Email Karen Welch now for a free 15 minute consultation - 01206 583607
Let's Connect 01206 583607

Finances
Fees
- Individual Sessions £50
Payment Methods
Bank transfer
Karen Welch
Counsellor, MBACP Accred
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Karen Margaret Welch
- In Practice for 11 years
- University of Essex, BA Hons Counselling Studies, Graduated 2014
- Membership with Association For Counselling And Therapy Online ACTO Professional Member / 2021
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Expertise
- ADHD
- Anxiety
- Autism
- Bereavement
- Cancer
- Chronic Illness
- Chronic Pain
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Domestic Violence
- Education and Learning Disabilities
- Family Conflict
- Geriatric and Seniors
- Infertility
- Life Transitions
- Parenting
- Parents with children who have additional needs
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Stress
- Women's Issues
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Integrative
- Person-Centred
Location
Additional Location
Wymondham NR18
01206 583607