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Photo of Karen Welch, Counsellor, MBACP Accred
Karen Welch
Counsellor, MBACP Accred
or

Karen Welch

Counsellor, MBACP Accred (she, her)

Verified by Psychology Today Verified by Psychology Today
Colchester CO7
01206 583607
Let's Connect 01206 583607
Photo of Karen Welch, Counsellor, MBACP Accred
Feeling lost, overwhelmed, or like you should be coping better? Life might look fine on the outside, but inside, you feel exhausted, stuck, or unsure who to turn to. Maybe you’re juggling responsibilities, managing health concerns, or facing a major life transition. Perhaps you're struggling in personal or family relationships, feeling weighed down by self-doubt, feeling anxious, grieving or carrying the emotional load of parenting a child with Autism, ADHD or other additional needs. I offer a warm, non-judgmental space where you can offload, explore your feelings and begin to understand what’s really going on beneath the surface.
My person-centred approach means I meet you where you are, helping you make sense of your emotions, find self-acceptance, and gain clarity in your decisions. Whether it’s setting boundaries without guilt, navigating grief, or simply feeling calmer, therapy gives you the space to understand yourself without pressure or judgement, helping you to move forward.
For over ten years, I’ve supported people through life’s toughest moments - whether that’s trauma, bereavement, or emotional overwhelm. I’ve worked with Victim Support, Women’s Refuge and the Helen Rollason Cancer Charity helping people feel heard and understood. I know how easy it is to put yourself last but you deserve support too.
Call or Karen Welch now for a free 15 minute consultation - 01206 583607

My Practice at a Glance

Available both in-person and online

Colchester CO7

01206 583607

Wymondham NR18

I know how busy you are that's why I offer online therapy sessions via video or the telephone Monday to Friday daytime and evening's.
£50 Per Session  
Individual one-on-one therapy 
Let's Connect 01206 583607
Photo of Karen Welch, Counsellor, MBACP Accred

My Practice at a Glance

Available both in-person and online

Colchester CO7

01206 583607

Wymondham NR18

I know how busy you are that's why I offer online therapy sessions via video or the telephone Monday to Friday daytime and evening's.
£50 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions £50

Payment Methods

Bank transfer
Photo of Karen Welch, Counsellor, MBACP Accred
Karen Welch
Counsellor, MBACP Accred
Please ask me about fees or use of insurance when you
Photo of Karen Welch, Counsellor, MBACP Accred
Karen Welch
Counsellor, MBACP Accred
Please ask me about fees or use of insurance when you

Qualifications

  • Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Karen Margaret Welch
  • Education and Years In Practice

  • In Practice for 11 years
  • University of Essex, BA Hons Counselling Studies, Graduated 2014
  • Additional Credentials

  • Membership with Association For Counselling And Therapy Online ACTO Professional Member / 2021
"
I know how hard it can be to carry everything on your own. For over ten years, I've supported people facing a wide range of challenges in both private practice and within counselling organisations and hold additional certification to work online.
Photo of Karen Welch, Counsellor, MBACP Accred
Karen Welch
Counsellor, MBACP Accred
Call or for a free 15 minute consultation now - 01206 583607
"
I know how hard it can be to carry everything on your own. For over ten years, I've supported people facing a wide range of challenges in both private practice and within counselling organisations and hold additional certification to work online.
Photo of Karen Welch, Counsellor, MBACP Accred
Karen Welch
Counsellor, MBACP Accred
Call or for a free 15 minute consultation now - 01206 583607

Specialties and Expertise

Expertise

  • ADHD
  • Anxiety
  • Autism
  • Bereavement
  • Cancer
  • Chronic Illness
  • Chronic Pain
  • Coping Skills
  • Depression
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Education and Learning Disabilities
  • Family Conflict
  • Geriatric and Seniors
  • Infertility
  • Life Transitions
  • Parenting
  • Parents with children who have additional needs
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Self Esteem
  • Sexual Abuse
  • Stress
  • Women's Issues
"
I work with clients who may be having relationship problems, grieving, feeling alone, stuck or lost, anxiety, stress, or overthinking, low mood and a lack of motivation. You don't have to stay stuck. I help people untangle these feelings, regain confidence and find a way forward in a way that works for them. Therapy with me is practical and supportive, helping you feel more like yourself again.
Photo of Karen Welch, Counsellor, MBACP Accred
Karen Welch
Counsellor, MBACP Accred
Call or for a free 15 minute consultation now - 01206 583607
"
I work with clients who may be having relationship problems, grieving, feeling alone, stuck or lost, anxiety, stress, or overthinking, low mood and a lack of motivation. You don't have to stay stuck. I help people untangle these feelings, regain confidence and find a way forward in a way that works for them. Therapy with me is practical and supportive, helping you feel more like yourself again.
Photo of Karen Welch, Counsellor, MBACP Accred
Karen Welch
Counsellor, MBACP Accred
Call or for a free 15 minute consultation now - 01206 583607

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

Age

Adults
Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

  • Integrative
  • Person-Centred
"
My person-centred and integrative approach means I meet you where you are, helping you to make sense of your emotions, find self acceptance, and gain clarity in your decisions. Whether it's setting boundaries without guilt, navigating grief, or simply feeling calmer, therapy gives you the space to understand yourself without pressure or judgment, helping you to move forward.
Photo of Karen Welch, Counsellor, MBACP Accred
Karen Welch
Counsellor, MBACP Accred
Call or for a free 15 minute consultation now - 01206 583607
"
My person-centred and integrative approach means I meet you where you are, helping you to make sense of your emotions, find self acceptance, and gain clarity in your decisions. Whether it's setting boundaries without guilt, navigating grief, or simply feeling calmer, therapy gives you the space to understand yourself without pressure or judgment, helping you to move forward.
Photo of Karen Welch, Counsellor, MBACP Accred
Karen Welch
Counsellor, MBACP Accred
Call or for a free 15 minute consultation now - 01206 583607

Location

Primary Location

Colchester CO7

01206 583607

Additional Location

Wymondham NR18

01206 583607
"
I know how busy you are that's why I offer online therapy sessions via video or the telephone Monday to Friday daytime and evening's.
Photo of Karen Welch, Counsellor, MBACP Accred
Karen Welch
Counsellor, MBACP Accred
Call for a free consultation now - 01206 583607
"
I know how busy you are that's why I offer online therapy sessions via video or the telephone Monday to Friday daytime and evening's.
Photo of Karen Welch, Counsellor, MBACP Accred
Karen Welch
Counsellor, MBACP Accred
Call for a free consultation now - 01206 583607