Photo of Karen Welch, Counsellor, MBACP Accred
Karen Welch
Counsellor, MBACP Accred
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Photo of Karen Welch, Counsellor, MBACP Accred

Karen Welch

Counsellor, MBACP Accred (she, her)

Verified by Psychology Today Verified by Psychology Today
Colchester CO7
Call Me
Available both in-person and online
Colchester CO7
Let's Connect 01206 583607
Photo of Karen Welch, Counsellor, MBACP Accred
Feeling anxious, stressed or overwhelmed? You may appear to be coping on the outside, but inside feel stuck, exhausted or unsure where to turn. I work with adults facing anxiety, stress, low mood, trauma, grief and relationship difficulties. I also support parents managing the challenges of raising children with ADHD, autism or other additional needs. Together, we explore your feelings and help you move forward with clarity and confidence. .
As an integrative therapist, I provide counselling tailored to your needs, helping clients manage anxiety, trauma, emotional overwhelm and life transitions. I empower parents and adults to build coping strategies, understand emotions, improve self-care and feel more in control of daily life.
I know it can feel daunting to reach out for therapy, especially if you’re used to coping alone or putting others first. You deserve to be heard and supported. If this resonates, you’re welcome to take the first step toward a safe, understanding space where you can explore your feelings and regain balance.
Call or Karen Welch now for a free 15 minute consultation - 01206 583607

My Practice at a Glance

Available both in-person and online

Colchester CO7

01206 583607

Wymondham NR18

My website
I offer a small number of in-person sessions and mainly work online day & evenings, providing flexible support that fits around you.
£60 Per Session  
Individual one-on-one therapy 
Let's Connect 01206 583607
Photo of Karen Welch, Counsellor, MBACP Accred

My Practice at a Glance

Available both in-person and online

Colchester CO7

01206 583607

Wymondham NR18

My website
I offer a small number of in-person sessions and mainly work online day & evenings, providing flexible support that fits around you.
£60 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions £60

Payment Methods

Bank transfer
Photo of Karen Welch, Counsellor, MBACP Accred
Karen Welch
Counsellor, MBACP Accred
Please ask me about fees or use of insurance when you
Photo of Karen Welch, Counsellor, MBACP Accred
Karen Welch
Counsellor, MBACP Accred
Please ask me about fees or use of insurance when you

Qualifications

  • Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Karen Margaret Welch
  • Education and Years In Practice

  • In Practice for 12 years
  • University of Essex, BA Hons Counselling Studies, Graduated 2014
"
I've spent over 12 years helping adults manage anxiety, trauma, stress, grief, and parenting challenges. Experienced in private practice and counselling organisations, I'm certified for online therapy and an approved counsellor with Leukaemia Care
Photo of Karen Welch, Counsellor, MBACP Accred
Karen Welch
Counsellor, MBACP Accred
Call or for a free 15 minute consultation now - 01206 583607
"
I've spent over 12 years helping adults manage anxiety, trauma, stress, grief, and parenting challenges. Experienced in private practice and counselling organisations, I'm certified for online therapy and an approved counsellor with Leukaemia Care
Photo of Karen Welch, Counsellor, MBACP Accred
Karen Welch
Counsellor, MBACP Accred
Call or for a free 15 minute consultation now - 01206 583607

Specialties and Expertise

Expertise

  • ADHD
  • Anxiety
  • Autism
  • Bereavement
  • Cancer
  • Chronic Illness
  • Chronic Pain
  • Coping Skills
  • Depression
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Education and Learning Disabilities
  • Family Conflict
  • Geriatric and Seniors
  • Infertility
  • Life Transitions
  • Parenting
  • Parents raising children with additional needs
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Self Esteem
  • Sexual Abuse
  • Stress
  • Women's Issues
"
I work with adults feeling anxious, stressed, low in mood, overwhelmed, or stuck, including parents supporting children with ADHD, autism, & other additional needs. I provide a safe, understanding space to explore emotions, untangle worries and find gentle, practical ways to regain confidence and feel more like yourself again. Many clients notice a gradual easing of symptoms within the first month
Photo of Karen Welch, Counsellor, MBACP Accred
Karen Welch
Counsellor, MBACP Accred
Call or for a free 15 minute consultation now - 01206 583607
"
I work with adults feeling anxious, stressed, low in mood, overwhelmed, or stuck, including parents supporting children with ADHD, autism, & other additional needs. I provide a safe, understanding space to explore emotions, untangle worries and find gentle, practical ways to regain confidence and feel more like yourself again. Many clients notice a gradual easing of symptoms within the first month
Photo of Karen Welch, Counsellor, MBACP Accred
Karen Welch
Counsellor, MBACP Accred
Call or for a free 15 minute consultation now - 01206 583607

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

Age

Adults
Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

  • Integrative
"
I use an integrative approach, meeting you where you are and tailoring therapy to your needs. Together, we make sense of emotions, build self-acceptance, and gain clarity. Whether it's setting boundaries, navigating grief, or reducing stress, therapy with me is a safe and supportive space to move forward at a pace that works best for you.
Photo of Karen Welch, Counsellor, MBACP Accred
Karen Welch
Counsellor, MBACP Accred
Call or for a free 15 minute consultation now - 01206 583607
"
I use an integrative approach, meeting you where you are and tailoring therapy to your needs. Together, we make sense of emotions, build self-acceptance, and gain clarity. Whether it's setting boundaries, navigating grief, or reducing stress, therapy with me is a safe and supportive space to move forward at a pace that works best for you.
Photo of Karen Welch, Counsellor, MBACP Accred
Karen Welch
Counsellor, MBACP Accred
Call or for a free 15 minute consultation now - 01206 583607

Location

Primary Location

Colchester CO7

01206 583607

Additional Location

Wymondham NR18

01206 583607
"
I offer a small number of in-person sessions and mainly work online day & evenings, providing flexible support that fits around you.
Photo of Karen Welch, Counsellor, MBACP Accred
Karen Welch
Counsellor, MBACP Accred
Call for a free consultation now - 01206 583607
"
I offer a small number of in-person sessions and mainly work online day & evenings, providing flexible support that fits around you.
Photo of Karen Welch, Counsellor, MBACP Accred
Karen Welch
Counsellor, MBACP Accred
Call for a free consultation now - 01206 583607