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Photo of Karen Toms, MSc, MBACP, Counsellor
Karen Toms
Counsellor, MSc, MBACP
or
Photo of Karen Toms, MSc, MBACP, Counsellor

Karen Toms

Counsellor, MSc, MBACP (she, her)

Verified by Psychology Today Verified by Psychology Today
46 Mutley Plain, Plymouth PL4
01572 498965
Let's Connect 01572 498965
Photo of Karen Toms, MSc, MBACP, Counsellor
Are you at a life crossroads? Weighed down by anxiety and/or depression? Or struggling with low esteem, confidence issues or career difficulties? Clients often come to me having spent a long time feeling below par. They may have struggled with physical as well as mental ill health and found it hard to make consistent change. I will provide a calm safe space where you can feel fully supported to talk about issues that are challenging you, have difficult conversations and share tears and laughter. I will support you to decide how you want to move forwards and help you put in place initiatives to create lasting positive change.
The connection between your mind, body and lifestyle are all interwoven so my approach to counselling is based on a holistic way of looking at wellbeing. In addition to our conversations, we may explore practical initiatives which you can try out between our sessions. I also use creative Gestalt therapy and mindfulness techniques in my practice.
I know the idea of working with a new counsellor can feel daunting so I offer an initial free 30-minute telephone call where we can chat about your needs and any questions you have. I am available to provide weekly or fortnightly appointments for a limited number of sessions (min. six sessions recommended) or on an open ended basis.
Call or Karen Toms now for a free 15 minute consultation - 01572 498965

My Practice at a Glance

Available both in-person and online

46 Mutley Plain

Plymouth PL4

01572 498965

Wellness Rooms

Platinum Centre, 2 Brook Street

Tavistock PL19

I offer fixed term or open ended counselling sessions via online video call, by telephone or in-person in Plymouth and Tavistock.
I specialize in Anxiety, Depression and Self Esteem 
£50 Per Session  
Individual one-on-one therapy 
Let's Connect 01572 498965
Photo of Karen Toms, MSc, MBACP, Counsellor

My Practice at a Glance

Available both in-person and online

46 Mutley Plain

Plymouth PL4

01572 498965

Wellness Rooms

Platinum Centre, 2 Brook Street

Tavistock PL19

I offer fixed term or open ended counselling sessions via online video call, by telephone or in-person in Plymouth and Tavistock.
I specialize in Anxiety, Depression and Self Esteem 
£50 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions £50
  • Pay by Bank transfer
"
You can pay for your counselling session via bank transfer ahead of our scheduled appointment. If you have any questions about my services, please do not hesitate to get in touch via text message, phone call or email.
Call or for a free 15 minute consultation now - 01572 498965
Photo of Karen Toms, MSc, MBACP, Counsellor
Karen Toms
Counsellor, MSc, MBACP
"
You can pay for your counselling session via bank transfer ahead of our scheduled appointment. If you have any questions about my services, please do not hesitate to get in touch via text message, phone call or email.
Call or for a free 15 minute consultation now - 01572 498965
Photo of Karen Toms, MSc, MBACP, Counsellor
Karen Toms
Counsellor, MSc, MBACP

Qualifications

  • Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Karen Toms
  • Membership with British Psychological Society Graduate Member
  • Advanced Diploma in Integrative Counselling, MSc Psychology
Feel free to ask about qualifications and training experience. or 01572 498965
Photo of Karen Toms, MSc, MBACP, Counsellor
Karen Toms
Counsellor, MSc, MBACP
Feel free to ask about qualifications and training experience. or 01572 498965
Photo of Karen Toms, MSc, MBACP, Counsellor
Karen Toms
Counsellor, MSc, MBACP

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Self Esteem

Expertise

  • Alcohol Use
  • Anger Management
  • Autism
  • Behavioural Issues
  • Career Guidance
  • Coping Skills
  • Divorce
  • Emotional Disturbance
  • Family Conflict
  • Infidelity
  • Life Transitions
  • Peer Relationships
  • Relationship Issues
  • Spirituality
  • Stress
  • Suicidal Ideation
  • Women's Issues
"
I typically work with clients who are at a life crossroads and struggling with anxiety, depression and/or low self esteem. My aim is to make your experience of counselling as rewarding as possible. My clients appreciate the clarity I help them gain about their thoughts, feelings and behaviours plus the support and gentle challenge I provide as they set their goals and put them into practice.
Call or for a free 15 minute consultation now - 01572 498965
Photo of Karen Toms, MSc, MBACP, Counsellor
Karen Toms
Counsellor, MSc, MBACP
"
I typically work with clients who are at a life crossroads and struggling with anxiety, depression and/or low self esteem. My aim is to make your experience of counselling as rewarding as possible. My clients appreciate the clarity I help them gain about their thoughts, feelings and behaviours plus the support and gentle challenge I provide as they set their goals and put them into practice.
Call or for a free 15 minute consultation now - 01572 498965
Photo of Karen Toms, MSc, MBACP, Counsellor
Karen Toms
Counsellor, MSc, MBACP

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Body Positivity
Single Mother

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Body Positivity
Single Mother

Treatment Approach

Types of Therapy

  • Christian Counselling
  • Cognitive Behavioural (CBT)
  • Creative Therapy
  • Eclectic
  • Gestalt
  • Humanistic
  • Integrative
  • Mindfulness-Based (MBCT)
  • Person-Centred
  • Positive Psychology
"
My approach will draw on a variety of therapy types to provide the help you need. I believe all my clients have the ability to fulfil their potential and will provide compassion, enthusiasm, humour and non-judgemental support. As well as talking, I regularly work with clients using Gestalt creative techniques and mindfulness to help them embed lasting positive changes in their lives.
Call or for a free 15 minute consultation now - 01572 498965
Photo of Karen Toms, MSc, MBACP, Counsellor
Karen Toms
Counsellor, MSc, MBACP
"
My approach will draw on a variety of therapy types to provide the help you need. I believe all my clients have the ability to fulfil their potential and will provide compassion, enthusiasm, humour and non-judgemental support. As well as talking, I regularly work with clients using Gestalt creative techniques and mindfulness to help them embed lasting positive changes in their lives.
Call or for a free 15 minute consultation now - 01572 498965
Photo of Karen Toms, MSc, MBACP, Counsellor
Karen Toms
Counsellor, MSc, MBACP

Location

Primary Location

46 Mutley Plain

Plymouth PL4

01572 498965

Additional Location

Wellness Rooms

Platinum Centre, 2 Brook Street

Tavistock PL19

01572 498965

Nearby Areas

Cities/Towns

Counties

Postcodes

"
I offer fixed term or open ended counselling sessions via online video call, by telephone or in-person in Plymouth and Tavistock.
Call for a free consultation now - 01572 498965
Photo of Karen Toms, MSc, MBACP, Counsellor
Karen Toms
Counsellor, MSc, MBACP
"
I offer fixed term or open ended counselling sessions via online video call, by telephone or in-person in Plymouth and Tavistock.
Call for a free consultation now - 01572 498965
Photo of Karen Toms, MSc, MBACP, Counsellor
Karen Toms
Counsellor, MSc, MBACP