Karen Tate
Psychotherapist, MBABCP
Verified by Psychology Today
Trowbridge BA14
Let's Connect 07498 554517
I am a qualified and BABCP accredited Cognitive Behavioural Therapist, experienced in treating anxiety, depression and PTSD. If you want to find ways to think and do things differently to feel better, then CBT could be right for you. Together, in a safe and structured way, we will make sense of what may be keeping you stuck and empower you to learn strategies to work towards your own goals. This could involve learning new coping techniques, challenging negative thoughts and beliefs, or experimenting with different ways of doing things. By the end of therapy you should have new tools to be able to live your life differently.
People describe me as calm, easy to talk to, trustworthy, kind and knowledgeable. I worked for over 7 years within an NHS psychological therapies service, helping people to overcome their problems and realise their strengths. I currently lead a training programme for CBT therapists working in NHS services at the University of Exeter.
My sessions are online, via video. During our first meeting you can decide if I am the right therapist for you. We can then agree how many further sessions you may need. Usually 8-16 weekly sessions of CBT are recommended, depending on the difficulties you are experiencing. I look forward to meeting you and supporting you on your journey to recovery.
Take the first step to help. Call or Email
Karen Tate
now - 07498 554517
Let's Connect 07498 554517
Finances
Fees
- Individual Sessions £65
- Pay by Bank transfer
Insurance
- Aviva
- AXA PPP
- Vitality
Email me or call with questions - 07498 554517
Karen Tate
Psychotherapist,
MBABCP
Qualifications
- Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Karen Tate
- In Practice for 9 Years
- Degree/Diploma from University of the West of England in Occupational Therapy (BSc) Occupational Therapy / 2012
- PG Dip Psychological Therapies Practice (High Intensity CBT), Graduated 2015
Email me or call with questions - 07498 554517
Karen Tate
Psychotherapist,
MBABCP
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Trauma and PTSD
Expertise
- Chronic Illness
- Chronic Pain
- Coping Skills
- Obsessive-Compulsive (OCD)
- Pregnancy, Prenatal, Postpartum
- Self Esteem
- Stress
Email me or call with questions - 07498 554517
Karen Tate
Psychotherapist,
MBABCP
Client Focus
Age
Adults
,
Elders (65+)
Participants
Individuals
Age
Adults
,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Compassion Focused
- Exposure Response Prevention (ERP)
- Strength-Based
- Trauma Focused
Email me or call with questions - 07498 554517
Karen Tate
Psychotherapist,
MBABCP
Location
Take the first step to help. Call now - 07498 554517
Karen Tate
Psychotherapist,
MBABCP
Last Modified: 1 Sep 2023