Karen Specos
Counsellor, MBACP
Verified by Psychology Today Verified by Psychology Today
Let's Connect 01253 835682
Are you finding yourself in midlife feeling stressed, anxious or depressed? Then you’re not alone. Midlife brings with it many issues for both men & women: work stresses, worries about children, elderly parents, relationship problems, questions about your role in life, and a depressing feeling that you’re no longer yourself, unable to cope as well as you once did. Pressures & losses of this time can be hard to deal with. I know, I’ve been there too. If you're struggling and need support, or maybe you just need someone to talk to who understands, I’m here to help. I work with both men and women to overcome the chaos that is midlife.
I can help with: coming to terms with your changing relationship with your children, coping with sadness and/or guilt associated with aging parents, managing work stress, coping with job loss, understanding marriage or partnership problems, healing from divorce or relationship breakdown, working though grief & loss, overcoming impacts of menopause, and more.
I will work with you to figure out what you need to cope in life & what works best for you, so that you can not only begin to feel more confident and in control of your life today, but actively work towards a more fulfilling future. Please get in touch to book an appointment or arrange a free introductory call. I’m looking forward to hearing from you. Karen
Call or Email Karen Specos now for a free 15 minute consultation - 01253 835682
Let's Connect 01253 835682
Finances
Fees
- Individual Sessions £50
Payment Methods
Bank transfer, Cash, Mastercard, Visa Karen Specos
Counsellor, MBACP
Call or Email me for a free 15 minute consultation now - 01253 835682
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Karen Specos
- In Practice for 6 years
- PGDip Counselling & Psychotherapy (Professional Training), PGDip Counselling & Psychotherapy, Graduated 2022
Education and Years In Practice
Karen Specos
Counsellor, MBACP
Feel free to ask about qualifications and training experience. Email or 01253 835682
Specialties and Expertise
Top Specialties
- Men's Issues
- Menopause
- Midlife Crisis
Expertise
- ADHD
- Anger Management
- Anxiety
- Bereavement
- Career Guidance
- Codependency
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Domestic Violence
- Eating Disorders
- Infidelity
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Narcissistic Personality (NPD)
- Relationship Issues
- Self Esteem
- Stress
- Women's Issues
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals