Karen Nolan

Psychotherapist, MBACP

She/Her/Hers

Verified by Psychology Today
Photo of Karen Nolan, Psychotherapist in Wigan
0161 850 4082 Website

Karen Nolan

Psychotherapist, MBACP

She/Her/Hers

Verified by Psychology Today

Location

KN Psychotherapy and Wellbeing
Wigan WN3
0161 850 4082
Offers online therapy
Website
Other Location +

Additional Location

Manchester M21
0161 850 4082
Announcement icon Availability for Online Sessions. I offer a free 40 minute consultation.

About

If you're thinking about therapy, you may have reached a stage in your life where you're ready to make some changes and don't know how to begin. Possibly you're experiencing anxiety, sleep difficulties, burnout or overwhelm. Your relationships may be under strain and your confidence has taken a knock. Maybe you're struggling to process a traumatic event or find painful experiences from your past prevent you from achieving your goals in the present. If any of this resonates with what you're feeling right now, please read on.
I'm an experienced psychotherapist with special interests in childhood trauma, ADHD and workplace wellbeing. I offer individual and group psychotherapy using transactional analysis. If you begin therapy with me, you set the agenda and we work together to achieve your goals. My aim is for you to end therapy feeling more confident, connected and resourceful.
Taking the first step towards beginning therapy can be daunting, especially if you’re the one who is used to being strong for everyone else. There is great strength and courage in giving yourself permission to seek the support you need. I offer a compassionate, welcoming space where you will feel safe and accepted. Contact me to book a consultation.

Finances

  • Session Fee: £55 per session
Pay By: Bank transfer
Accepted Insurance Plans
  • Vitality
Verify your health insurance coverage when you arrange your first visit.

Qualifications

  • Years in Practice: 7 Years
  • Membership: British Association for Counselling & Psychotherapy / Registered Member
  • Training: Level 7 Diploma in Advanced Transactional Analysis Psychotherapy / 2018
Transactional Analysis is a psychotherapy that integrates ideas and techniques from psychoanalysis, person-centred, CBT and gestalt.

Additional Credentials

  • Certificate: Manchester Institute for Psychotherapy / Certificate in Attachment Theory and Practice / 2018
  • Certificate: Institute of Group Analysis / Foundation in Group Analysis / 2020

Karen Nolan's Groups

A Space for Teachers Wellbeing Group

I'm pleased to offer a new online group for teachers and teaching assistants. This group will support your emotional and psychological wellbeing by providing a safe space to share personal and professional experiences. There will be opportunities to explore work successes and challenges, relationships, stress and social issues. We will reflect on the impact of Covid-19, the feelings of anxiety, frustration, overwhelm and ways of navigating uncertain times. Being in a group provides mutual support, multiple perspectives and the opportunities to learn from others as well as from the group facilitator.

More about this group

Creative Dreamers

Are you interested in dreams and dreaming? Would you like to explore your dreams in the company of others? This therapeutic small group provides a welcoming, online space for anyone interested in working with their dreams through sharing and dialogue with others. Dream sharing is a way to explore our internal world and our relationships with the external world in a group. It offers opportunities for reflection, creativity, making connections, problem solving and gaining insight. I offer a monthly or weekly group, numbers are limited to eight per group. Contact me for details.

More about this group

Location

KN Psychotherapy and Wellbeing
Wigan WN3
0161 850 4082
Offers online therapy
Website
Other Location +

Additional Location

Manchester M21
0161 850 4082
Specialties
  • Anxiety
  • ADHD
  • Adverse Childhood Experiences; Childhood Trauma
Issues
  • Bereavement
  • Career Guidance
  • Codependency
  • Depression
  • Divorce
  • Family Conflict
  • Life Transitions
  • Medical Detox
  • Obsessive-Compulsive (OCD)
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Sexual Abuse
  • Spirituality
  • Stress
  • Suicidal Ideation
  • Support coming off antidepressants.
  • Trauma and PTSD
  • Women's Issues
Sexuality
  • Bisexual
  • LGBTQ+
  • Lesbian

Client Focus

Age
  • Elders (65+)
  • Adults

Treatment Approach

Types of Therapy
  • Attachment-based
  • Humanistic
  • Integrative
  • My work with groups is informed by group analysis.
  • Psychodynamic
  • Transactional Analysis
Modality
  • Individuals
  • Group

Links

My Website

Nearby Areas

This location is easily accessible from:

Last Modified: 9 Sep 2022
Photo of Karen Nolan, Psychotherapist in Wigan
Karen Nolan

Psychotherapist, MBACP