Karen Nolan

Psychotherapist, MBACP (she, her)

Verified by Psychology Today Verified by Psychology Today

Wigan WN3

Photo of Karen Nolan, MBACP, Psychotherapist

If you're thinking about therapy, you may have reached a stage in your life where you're ready to make some changes and don't know how to begin. Possibly you're experiencing anxiety, sleep difficulties, burnout or overwhelm. Your relationships may be under strain and your confidence has taken a knock. Maybe you're struggling to process a traumatic event or find painful experiences from your past prevent you from achieving your goals in the present. If any of this resonates with what you're feeling right now, please read on.

I'm an experienced psychotherapist with special interests in childhood trauma, ADHD and workplace wellbeing. I offer individual and group psychotherapy using transactional analysis. If you begin therapy with me, you set the agenda and we work together to achieve your goals. My aim is for you to end therapy feeling more confident, connected and resourceful.

Taking the first step towards beginning therapy can be daunting, especially if you’re the one who is used to being strong for everyone else. There is great strength and courage in giving yourself permission to seek the support you need. I offer a compassionate, welcoming space where you will feel safe and accepted. Contact me to book a consultation.

Call or Email Karen Nolan now for a free 15 minute consultation - 0161 850 4082

My Practice at a Glance

Available both in-person and online

KN Psychotherapy and Wellbeing

Wigan WN3

0161 850 4082

Manchester M21

I have availability online plus a small number of spaces for weekly, in-person therapy in Wigan. I offer a free 50 minute consultation.

I specialize in Anxiety, ADHD and Adverse Childhood Experiences; Childhood Trauma

£60 Per Session

I see individuals, couples and groups

Let's Connect 0161 850 4082

My Practice at a Glance

Available both in-person and online

KN Psychotherapy and Wellbeing

Wigan WN3

0161 850 4082

Manchester M21

I have availability online plus a small number of spaces for weekly, in-person therapy in Wigan. I offer a free 50 minute consultation.

I specialize in Anxiety, ADHD and Adverse Childhood Experiences; Childhood Trauma

£60 Per Session

I see individuals, couples and groups

Finances

Fees

Individual Sessions £60
Couple Sessions £75
Pay by Bank transfer

Fees are payable by bank transfer on the day of the session. I have a standard fee of £60 per session for individual therapy. Please enquire about fees for group therapy.

Call or Email me for a free 15 minute consultation now - 0161 850 4082

Karen Nolan

Psychotherapist, MBACP

Fees are payable by bank transfer on the day of the session. I have a standard fee of £60 per session for individual therapy. Please enquire about fees for group therapy.

Call or Email me for a free 15 minute consultation now - 0161 850 4082

Karen Nolan

Psychotherapist, MBACP

Qualifications

Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Karen Nolan
In Practice for 9 Years
Certificate from Manchester Institute for Psychotherapy Certificate in Attachment Theory and Practice / 2018
Certificate from Institute of Group Analysis Diploma in Groupwork Practice / 2023
Level 7 Diploma in Advanced Transactional Analysis Psychotherapy, Post Graduate Diploma (Level 7) , Graduated 2018

Transactional Analysis is a humanistic approach that integrates ideas and techniques from psychoanalysis, person-centred, CBT and gestalt psychotherapy. It is effective for short and longterm individual therapy and as a group therapy.

Call or Email me for a free 15 minute consultation now - 0161 850 4082

Karen Nolan

Psychotherapist, MBACP

Call or Email me for a free 15 minute consultation now - 0161 850 4082

Karen Nolan

Psychotherapist, MBACP

Specialties and Expertise

Top Specialties

Anxiety
ADHD
Adverse Childhood Experiences; Childhood Trauma

Expertise

Bereavement
Bisexual
Career Guidance
Codependency
Depression
Divorce
Family Conflict
Lesbian
LGBTQ+
Life Transitions
Medical Detox
Obsessive-Compulsive (OCD)
Peer Relationships
Relationship Issues
Self Esteem
Sexual Abuse
Spirituality
Stress
Suicidal Ideation
Support coming off antidepressants.
Trauma and PTSD
Women's Issues

My training in transactional analysis equips me to work with a wide range of difficulties including anxiety, depression, issues of identity and childhood trauma. I offer a free, initial consultation where you can tell me more about yourself, your reasons for seeking therapy and what you hope to achieve. We can think about how we might work together and I'll answer any questions about my approach.

Call or Email me for a free 15 minute consultation now - 0161 850 4082

Karen Nolan

Psychotherapist, MBACP

Call or Email me for a free 15 minute consultation now - 0161 850 4082

Karen Nolan

Psychotherapist, MBACP

Client Focus

Age

Adults ,

Elders (65+)

Participants

Individuals ,

Couples ,

Group

Age

Adults ,

Elders (65+)

Participants

Individuals ,

Couples ,

Group

Treatment Approach

Types of Therapy

Attachment-based
Humanistic
Integrative
Psychodynamic
Transactional Analysis

I work primarily using Transactional Analysis, which is effective as a psychodynamic approach for longterm and brief therapy. I. n sessions, we might explore how past experiences and internal conflicts might be affecting choices and relationships in the present. This approach may benefit you, if you'd like to gain a better awareness of yourself, your interior world and how you relate to others.

Call or Email me for a free 15 minute consultation now - 0161 850 4082

Karen Nolan

Psychotherapist, MBACP

Call or Email me for a free 15 minute consultation now - 0161 850 4082

Karen Nolan

Psychotherapist, MBACP

Groups

Creative Dreamers

Hosted by

Karen Nolan

Are you interested in dreams? Would you like to explore you dreams in the company of others? I offer an online dream sharing group, primarily for people who are currently or have previously been in individual therapy with me. Dream sharing is a way to explore our interior world, the external world and our relationships in a group. This group offers opportunities for reflection, creativity, making connections, problem solving and gaining insight into ourselves and our relationships with others. The group takes place monthly online. Numbers are limited to eight per group. Please contact me for details.

Expertise

Anxiety

Depression

Age

Adults

Session Cost

£20-£30

Location

KN Psychotherapy and Wellbeing

Wigan WN3

Email Karen Nolan about this group or call - 0161 850 4082

Location

Primary Location

KN Psychotherapy and Wellbeing

Wigan WN3

0161 850 4082

Email me

My website

Additional Location

Manchester M21

0161 850 4082

Nearby Areas

Cities/Towns

Counties

Postcodes

Neighbourhoods

I have availability online plus a small number of spaces for weekly, in-person therapy in Wigan. I offer a free 50 minute consultation.

Call for a free consultation now - 0161 850 4082

Karen Nolan

Psychotherapist, MBACP

I have availability online plus a small number of spaces for weekly, in-person therapy in Wigan. I offer a free 50 minute consultation.

Call for a free consultation now - 0161 850 4082

Karen Nolan

Psychotherapist, MBACP