Karen
Psychotherapist, MBABCP (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect 01925 948095
Available both in-person and online
19, Victoria Business Centre, Croft Street Widnes Widnes WA8
If you’re looking for therapy at home because leaving the house is difficult, you may be dealing with anxiety, panic, agoraphobia, intrusive thoughts, OCD, trauma or phobias. These can make daily life feel restricted and exhausting. You might want clearer days and someone with solid mental‑health experience who understands how intense this can be, without jargon or pressure. Therapy needs to be practical, accessible and based on what you can manage right now.
I’m an accredited CBT therapist and psychiatric nurse with nearly 40 years’ NHS experience, specialising in anxiety‑related difficulties, trauma and low self‑esteem. I offer home visits, in‑person sessions and online therapy.
Home‑visit fees depend on mileage, travel time, and any parking costs.
Sharing difficult experiences isn’t easy, especially when shame or self‑doubt gets in the way. You can bring things at your own pace, and we’ll work with what feels manageable. My role is to help you understand what’s going on and find a way forward. If you’d like to explore therapy, you’re welcome to get in touch.
Call or Email Karen Mountain now for a free 15 minute consultation - 01925 948095
Let's Connect 01925 948095
Finances
Fees
- Individual Sessions £75
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer, CashInsurance
- Bupa
Karen Mountain
Psychotherapist, MBABCP
Call or Email me for a free 15 minute consultation now - 01925 948095
Qualifications
- Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Karen Mountain
- In Practice for 12 years
- Greater Manchester West CBT Training Centre., Post Graduate Diploma in CBT., Graduated 2014
- Certificate from English National Board of Nursing Midwifery and Health Visiting Mental Health Nursing Level 1 / 1990
- Certificate from University of Manchester Psychosocial interventions for severely ill individuals and their Families / 2003
Education and Years In Practice
Additional Credentials
Karen Mountain
Psychotherapist, MBABCP
Call or Email me for a free 15 minute consultation now - 01925 948095
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Anxiety
- Panic attacks and Agoraphobia
Expertise
- Armed Forces
- Bereavement
- Bisexual
- Coping Skills
- Depression
- Domestic Abuse
- Lesbian
- LGBTQ+
- Life Coaching
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Sleep or Insomnia
- Stress
- Suicidal Ideation
- Thinking Disorders
- Women's Issues
Karen Mountain
Psychotherapist, MBABCP
Call or Email me for a free 15 minute consultation now - 01925 948095
Endorsement
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Single Parent
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Single Parent
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Integrative
- Mindfulness-Based (MBCT)
- Person-Centred
- Trauma Focused
Karen Mountain
Psychotherapist, MBABCP
Call or Email me for a free 15 minute consultation now - 01925 948095
Location
Primary Location
Mountain Wellbeing Ltd
19, Victoria Business Centre, Croft Street
Widnes
Widnes WA8
01925 948095Email Me