
Location
Offers online therapy
About
I support people with anxiety to live a more balanced life. Anxiety can be debilitating and overwhelming. I will work with you to firstly understand what life is like for you and to offer new perspective and ways of coping. We often 'block' thoughts as a coping strategy, and whilst this can be very useful, it can increase anxiety. If you experience physical symptoms such as headaches, IBS, joint pain or fibromyalgia, your body may be literally holding the weight of your anxiety. We can consider whether a more holistic approach will help you–exploring the connection between your physical symptoms and your anxiety.
I can support you to look at aspects of your life and help you to identify patterns, develop strategies and further insight and perspective to resolve personal issues, find new ways forward to live a happier and more fulfilled life and to discover and engage in activities that you enjoy, and find the time and energy to do so.
I am currently working mainly online and have some face-to-face availability following online assessment. Please email or call me with any questions or concerns you have. I know this can seem like a daunting process, so I offer a free 20 minute session so that we can discuss how I can best support you and whether you would like to work with me.
Call or Email Karen Morton for a free 15 minute consultation now - 01923 603801
Finances
- Cost per Session: £65
Pay By:
Bank transfer
Qualifications
- Membership: British Association for Counselling & Psychotherapy / Registered Member
- Training: MA/Postgraduate Diploma in Counselling and Psychotherapy, Regents University London
Additional Credentials
- Certificate: Online Therapy Institute / Certified Cyber Therapist
- Membership: Association for Counselling and Therapy Online / Accredited Professional Member
Location
Offers online therapy
Specialties
- Anxiety
- Chronic Pain
- Self Esteem
Issues
- Bereavement
- Chronic Illness
- Codependency
- Coping Skills
- Depression
- Family Conflict
- Infertility
- Life Transitions
- Men's Issues
- Relationship Issues
- Sleep or Insomnia
- Stress
- Suicidal Ideation
- Trauma and PTSD
- Women's Issues
Client Focus
Age
- Elders (65+)
- Adults
Communities
- Immuno-disorders
Treatment Approach
Types of Therapy
- Attachment-based
- Existential
- Humanistic
- Integrative
- Internal Family Systems (IFS)
- Person-Centred
- Relational
- Somatic
Modality
- Individuals
Last Modified: 10 Mar 2022