Karen Louise Grey
Psychotherapist, MBACP
Verified by Psychology Today Verified by Psychology Today
Let's Connect 01903 251493
Karen Grey – Founder of Hear4u Counselling
I am passionate about supporting adults, young people, and families who feel overwhelmed, stuck, or at a crossroads in life. I believe that within each person lies the capacity for growth, healing, and positive change, even during life’s most challenging moments. Sometimes we simply need a safe and compassionate space to pause, reconnect with ourselves, and find clarity.
My role is to walk alongside you with warmth, empathy, and authenticity, offering a supportive, non-judgemental environment where you feel truly heard and understood. Together, we gently explore what’s going on for you.
With extensive experience working with adults, young people, and families, I support clients experiencing anxiety, stress, low self-esteem, life transitions, relationship challenges, and family difficulties. Every person’s journey is unique, and I believe counselling should honour that individuality by moving at a pace that feels right for you.
Clients often describe me as approachable, energetic, and easy to talk to. I bring genuine curiosity, compassion, and wholehearted commitment to every therapeutic relationship, creating a space where you can feel accepted without judgement and empowered to move towards the life you want to create.
Call or Email Karen Louise Grey now for a free 15 minute consultation - 01903 251493
Let's Connect 01903 251493
Finances
Fees
- Individual Sessions £50
- Couple Sessions £80
Payment Methods
Bank transfer, Cash, Paypal, VisaInsurance
- Holistic insurance services
Karen Louise Grey
Psychotherapist, MBACP
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Karen Louise Grey
- Cara counselling , Level 4 framework 5 diploma , Graduated 2018
Education and Years In Practice
Karen Louise Grey
Psychotherapist, MBACP
Feel free to ask about qualifications and training experience. Email or 01903 251493
Specialties and Expertise
Expertise
- ADHD
- Anxiety
- Bisexual
- Depression
- Drug Abuse
- Eating Disorders
- Gay
- Impulse Control Disorders
- Lesbian
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Personality Disorders
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Spirituality
- Stress
- Substance Use
- Thinking Disorders
- Trauma and PTSD
Karen Louise Grey
Psychotherapist, MBACP
Do these issues align with your needs? Email or 01903 251493
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Emotionally Focused
- Humanistic
- Integrative
- Mindfulness-Based (MBCT)
- Person-Centred
- Psychodynamic
- Transactional Analysis
Karen Louise Grey
Psychotherapist, MBACP
Ask about what different forms of therapy will be like. Email or 01903 251493