Photo of Karen Louise Aspden, Counsellor, MBACP
Karen Louise Aspden
Counsellor, MBACP
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Photo of Karen Louise Aspden, Counsellor, MBACP

Karen Louise Aspden

Counsellor, MBACP

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Call Me
Let's Connect 01279 976198
Photo of Karen Louise Aspden, Counsellor, MBACP
Available both in-person and online
Forest Hall Therapy Centre, The Courtyard, Forest Hall Road, Stansted Mountfitchet CM24
I understand how difficult it can be to enter into counselling, but it can be a liberating and rewarding process when done in a space that feels safe and non-judgemental. I am an independent qualified Integrative Counsellor. I have experience working with many different issues, some of which include depression, anxiety, grief and loss, relationship difficulties, low self-esteem, and trauma.
I specialise in bereavement and loss, in particular; perinatal loss, fertility and reproductive trauma including pregnancy loss, high-risk pregnancies, infertility and involuntary childlessness amongst others.These experiences can leave us with low self-esteem, anxiety, complex grief and a sense of disconnection from the world and others. ​
Perhaps you're feeling stressed or overwhelmed, or maybe you're going through the motions in life and feel stuck, but you can't make sense of why. Whatever might bring you to therapy, our work together will aim to help you find clarity and insight in order to allow you to make the changes in your life you want.
Call or Karen Louise Aspden now for a free 15 minute consultation - 01279 976198

My Practice at a Glance

Available both in-person and online

Forest Hall Therapy Centre,

The Courtyard, Forest Hall Road,

Stansted Mountfitchet CM24 map

01279 976198
£50 Per Session  
I see individuals and couples  
Let's Connect 01279 976198
Photo of Karen Louise Aspden, Counsellor, MBACP

My Practice at a Glance

Available both in-person and online

Forest Hall Therapy Centre,

The Courtyard, Forest Hall Road,

Stansted Mountfitchet CM24 map

01279 976198
£50 Per Session  
I see individuals and couples  

Finances

Fees

  • Individual Sessions £50
  • Couple Sessions £70

Payment Methods

Mastercard, Visa
Photo of Karen Louise Aspden, Counsellor, MBACP
Karen Louise Aspden
Counsellor, MBACP
Please ask me about fees or use of insurance when you
Photo of Karen Louise Aspden, Counsellor, MBACP
Karen Louise Aspden
Counsellor, MBACP
Please ask me about fees or use of insurance when you

Qualifications

  • Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Karen Louise Aspden
  • Education and Years In Practice

  • In Practice for 5 years
  • Diploma from BACP-accredited course, Integrative Counselling Diploma, Graduated 2022
  • Additional Credentials

  • Certificate from CPCAB Accredited Relational Counselling / 2024
"
I am a registered member of BICA, (the British Infertility Counselling Association) Member No M100201 and working towards accreditation I am also a member of The Donor Conception Network and The Fertility Network.
Photo of Karen Louise Aspden, Counsellor, MBACP
Karen Louise Aspden
Counsellor, MBACP
Call or for a free 15 minute consultation now - 01279 976198
"
I am a registered member of BICA, (the British Infertility Counselling Association) Member No M100201 and working towards accreditation I am also a member of The Donor Conception Network and The Fertility Network.
Photo of Karen Louise Aspden, Counsellor, MBACP
Karen Louise Aspden
Counsellor, MBACP
Call or for a free 15 minute consultation now - 01279 976198

Specialties and Expertise

Expertise

  • Anxiety
  • Autism
  • Bereavement
  • Coping Skills
  • Depression
  • Divorce
  • Family Conflict
  • Infertility
  • Infidelity
  • Life Transitions
  • Marital and Premarital
  • Neurodivergence
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Self Esteem
  • Stress
Photo of Karen Louise Aspden, Counsellor, MBACP
Karen Louise Aspden
Counsellor, MBACP
Do these issues align with your needs? or 01279 976198
Photo of Karen Louise Aspden, Counsellor, MBACP
Karen Louise Aspden
Counsellor, MBACP
Do these issues align with your needs? or 01279 976198

Endorsement

Amy Kong
Amy Kong
CounsellorMScMNCPS Acc.
I had the pleasure of working alongside Karen. She is a kind, gentle, and compassionate therapist who creates a warm, safe space for her clients to heal and grow.

Client Focus

Age

Adults

Participants

Individuals
Couples

Age

Adults

Participants

Individuals
Couples

Treatment Approach

Types of Therapy

  • Attachment-based
  • Family / Marital
  • Family Systems
  • Humanistic
  • Integrative
  • Person-Centred
  • Psychodynamic
  • Transactional Analysis
Photo of Karen Louise Aspden, Counsellor, MBACP
Karen Louise Aspden
Counsellor, MBACP
Ask about what different forms of therapy will be like. or 01279 976198
Photo of Karen Louise Aspden, Counsellor, MBACP
Karen Louise Aspden
Counsellor, MBACP
Ask about what different forms of therapy will be like. or 01279 976198

Location

Primary Location

Forest Hall Therapy Centre,

The Courtyard, Forest Hall Road,

Stansted Mountfitchet CM24

01279 976198

Nearby Areas

Counties

Postcodes

Photo of Karen Louise Aspden, Counsellor, MBACP
Karen Louise Aspden
Counsellor, MBACP
Call for a free consultation now - 01279 976198
Photo of Karen Louise Aspden, Counsellor, MBACP
Karen Louise Aspden
Counsellor, MBACP
Call for a free consultation now - 01279 976198