Karen Louise Aspden
Counsellor, MBACP
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect 01279 976198

Available both in-person and online
Forest Hall Therapy Centre, The Courtyard, Forest Hall Road, Stansted Mountfitchet CM24
I understand how difficult it can be to enter into counselling, but it can be a liberating and rewarding process when done in a space that feels safe and non-judgemental. I am an independent qualified Integrative Counsellor. I have experience working with many different issues, some of which include depression, anxiety, grief and loss, relationship difficulties, low self-esteem, and trauma.
I specialise in bereavement and loss, in particular; perinatal loss, fertility and reproductive trauma including pregnancy loss, high-risk pregnancies, infertility and involuntary childlessness amongst others.These experiences can leave us with low self-esteem, anxiety, complex grief and a sense of disconnection from the world and others.
Perhaps you're feeling stressed or overwhelmed, or maybe you're going through the motions in life and feel stuck, but you can't make sense of why. Whatever might bring you to therapy, our work together will aim to help you find clarity and insight in order to allow you to make the changes in your life you want.
Call or Email Karen Louise Aspden now for a free 15 minute consultation - 01279 976198
Let's Connect 01279 976198

Finances
Fees
- Individual Sessions £50
- Couple Sessions £70
Payment Methods
Mastercard, Visa
Karen Louise Aspden
Counsellor, MBACP
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Karen Louise Aspden
- In Practice for 5 years
- Diploma from BACP-accredited course, Integrative Counselling Diploma, Graduated 2022
- Certificate from CPCAB Accredited Relational Counselling / 2024
Education and Years In Practice
Additional Credentials
Karen Louise Aspden
Counsellor, MBACP
Call or Email me for a free 15 minute consultation now - 01279 976198
Specialties and Expertise
Expertise
- Anxiety
- Autism
- Bereavement
- Coping Skills
- Depression
- Divorce
- Family Conflict
- Infertility
- Infidelity
- Life Transitions
- Marital and Premarital
- Neurodivergence
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Stress
Endorsement
Client Focus
Age
Adults
Participants
Individuals ,
Couples
Age
Adults
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Attachment-based
- Family / Marital
- Family Systems
- Humanistic
- Integrative
- Person-Centred
- Psychodynamic
- Transactional Analysis
Karen Louise Aspden
Counsellor, MBACP
Ask about what different forms of therapy will be like. Email or 01279 976198
Location
Primary Location
Forest Hall Therapy Centre,
The Courtyard, Forest Hall Road,
Stansted Mountfitchet CM24
01279 976198Email Me