Karen
Counsellor, MBACP
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Hitchin SG5
Let's Connect 01462 411420

Finding life a little full on right now - often feeling like there's 'a lot going on' - more stressful and overwhelming than you are comfortable with? Stress and anxiety are probably starting to run high and you might be feeling down or simply "stuck". Perhaps your confidence and self esteem have taken a hit and you are struggling to see a way forward. If this resonates you do not need to experience this alone. I can help. Working with a person-centred approach, I can offer non judgmental support, empathy and understanding - helping you find your answers to moving forward with confidence and positivity.
Dealing with big changes or conflicts around your relationships, work, family and day-to-day life itself can be hard, and counselling can allow you to pause for a minute, take a breath, talk it out and be properly heard. Having that opportunity to put you first, allowing yourself both the physical and mental space to find the answers can be transformative.
You may find in our sessions that several things are going on for you and you might not know where to start. This is not uncommon at all. Nothing is off limits and if you are open to exploring with me then we can walk the journey together with no judgment, just compassion. I can help you navigate this uncertain time you have found yourself in.
Call or Email Karen Kennedy now for a free 15 minute consultation - 01462 411420
Let's Connect 01462 411420

Finances
Fees
- Individual Sessions £50
Payment Methods
Bank transfer, Cash
Karen Kennedy
Counsellor, MBACP
Call or Email me for a free 15 minute consultation now - 01462 411420
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Karen Kennedy
- Membership with British Association for Counselling & Psychotherapy Registered Member
- Diploma from CPCAB
Additional Credentials
Karen Kennedy
Counsellor, MBACP
Feel free to ask about qualifications and training experience. Email or 01462 411420
Specialties and Expertise
Top Specialties
- Relationship Issues
- Life Transitions
- Self Esteem
Expertise
- Addiction
- ADHD
- Alcohol Use
- Anxiety
- Bereavement
- Codependency
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Domestic Violence
- Drug Abuse
- Family Conflict
- Gambling
- Infidelity
- Marital and Premarital
- Parenting
- Peer Relationships
- Sexual Addiction
- Stress
- Substance Use
- Women's Issues
Karen Kennedy
Counsellor, MBACP
Call or Email me for a free 15 minute consultation now - 01462 411420
2 Endorsements
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Person-Centred
Karen Kennedy
Counsellor, MBACP
Ask about what different forms of therapy will be like. Email or 01462 411420