Karen
Counsellor, MNCPS Acc.
Verified by Psychology Today Verified by Psychology Today
Available both in-person and online
Chesterfield S41
Let's Connect 01246 956418

Are you confused about your relationship? Do you feel intensely connected one moment but completely alone the next? You might find yourself constantly worrying about your relationship and working hard to keep your partner, parent, or friend happy, even when you feel anxious or depressed. Unhealthy relationships can be difficult to see, especially when you love someone. I’m Karen and I can help you understand unhealthy relationships so you can live your own life, make your own decisions, and more importantly love yourself again.
I know that relationships can be complex so together we can explore what’s happening to you. We can talk through your story and identify harmful behaviour while working on your self-care, ensuring you have the resources to look after you. We can work on new relationship skills to help you find yourself and the safety, respect, and value that you deserve.
You might feel like this is your fault and that makes it even harder to ask for help. You might even wonder if it's all in your head or if its ‘bad enough’ for counselling. All of those feelings are ok. But if you do feel confused, anxious, or fearful and want to know more, I offer a free 20-minute discovery call if you want to ask any questions.
Call or Email Karen Day now for a free 15 minute consultation - 01246 956418
Let's Connect 01246 956418

Finances
Fees
- Individual Sessions £55
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer
Karen Day
Counsellor, MNCPS Acc.
Call or Email me for a free 15 minute consultation now - 01246 956418
Qualifications
- Verified by Psychology Today Membership with National Counselling and Psychotherapy Society Karen Day
- In Practice for 3 years
Education and Years In Practice
Karen Day
Counsellor, MNCPS Acc.
Feel free to ask about qualifications and training experience. Email or 01246 956418
Specialties and Expertise
Expertise
- Anger Management
- Anxiety
- Behavioural Issues
- Body Image
- Codependency
- Coping Skills
- Dissociative Disorders (DID)
- Divorce
- Domestic Abuse
- Domestic Violence
- Emotional Disturbance
- Family Conflict
- Life Transitions
- Marital and Premarital
- Parenting
- Peer Relationships
- Personality Disorders
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Stress
- Trauma and PTSD
- Women's Issues
Karen Day
Counsellor, MNCPS Acc.
Call or Email me for a free 15 minute consultation now - 01246 956418
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent
Treatment Approach
Types of Therapy
- Attachment-based
- Existential
- Humanistic
- Integrative
- Person-Centred
- Relational
- Trauma Focused
Karen Day
Counsellor, MNCPS Acc.
Call or Email me for a free 15 minute consultation now - 01246 956418