Karen
Counsellor, MBACP
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Torquay TQ1
Let's Connect 01803 222449
You’re the one people rely on — thoughtful, capable, always trying to do the right thing. But inside, it’s different: anxiety, burnout, low mood, or a sense that something’s missing. Maybe you suspect undiagnosed neurodiversity like ADHD, or feel stuck in patterns shaped by trauma, stress, or past relationships. You want clarity, relief, and to stop repeating the same cycles. You’re not looking for labels — you want to understand what’s really going on, feel more like yourself, and finally breathe. Therapy isn’t about fixing you — it’s about helping you reconnect with who you are, in a way that feels safe, steady, and real.
I help people make sense of anxiety, trauma, low mood, and the confusion that often comes with feeling overwhelmed. You don’t need a diagnosis to know something isn’t working. I offer practical support, clear insight, and real strategies to help you feel more in control, reconnect with yourself, and start making meaningful, lasting change.
You don’t need perfect words or a clear plan. If you’re tired of carrying everything alone, I offer practical, thoughtful support that focuses on what matters to you. Whether you’re feeling anxious, stuck, lost, or unsure where to begin, I’ll meet you where you are and help you take that first step. You deserve support that helps you move forward.
Call or Email Karen Cloherty now for a free 15 minute consultation - 01803 222449
Let's Connect 01803 222449
Finances
Fees
- Individual Sessions £60
- Concession rate: apply if you may be eligible
Payment Methods
American Express, Bank transfer, Cash, Mastercard, Paypal, Visa Karen Cloherty
Counsellor, MBACP
Call or Email me for a free 15 minute consultation now - 01803 222449
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Karen Cloherty
- Heartwood Advanced Diploma in Integrative Counselling and Level 5 in Trauma Informed Therapy, Diploma, Graduated 2025
- Membership with National Counselling and Psychotherapy Society Accredited Registrant
Education and Years In Practice
Additional Credentials
Karen Cloherty
Counsellor, MBACP
Call or Email me for a free 15 minute consultation now - 01803 222449
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Anxiety
- Addiction
Expertise
- ADHD
- Alcohol Use
- Anger Management
- Autism
- Behavioural Issues
- Borderline Personality (BPD)
- Codependency
- Depression
- Divorce
- Domestic Abuse
- Drug Abuse
- Emotional Disturbance
- Family Conflict
- Infidelity
- Relationship Issues
- Self Esteem
- Self-Harming
- Substance Use
- Suicidal Ideation
- Video Game Addiction
- Women's Issues
Karen Cloherty
Counsellor, MBACP
Call or Email me for a free 15 minute consultation now - 01803 222449
2 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Integrative
- Interpersonal
- Motivational Interviewing
- Person-Centred
- Play Therapy
- Positive Psychology
Karen Cloherty
Counsellor, MBACP
Call or Email me for a free 15 minute consultation now - 01803 222449