Karen Bolton

Counsellor, DCounsPsych, MBACP

Verified by Psychology Today
Photo of Karen Bolton, DCounsPsych, Counsellor in Chigwell
07480 821478 Website

Karen Bolton

Counsellor, DCounsPsych, MBACP

Verified by Psychology Today

Location

Chigwell IG7
07480 821478
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Other Location +

Additional Location

Chigwell
Buckhurst Hill IG9
07480 821478
Announcement icon Please contact me for details of Zoom online sessions, daytime and evening weekdays or weekends available

About

I value the uniqueness of each individual experience and will tailor my approach to meet you where you are in your life – working with you so that you no longer feel stuck, unhappy or alone, reducing your anxiety, stress or depression and finding ways to make positive changes that improve your self-acceptance, self-esteem and personal confidence. We can work together so that you are able to address difficult past experiences and gain positive ways to manage your future thoughts, feelings and behaviour.
I have over five years experience supporting people to look more closely at concerns about their current situation. By choosing to work with me, you will be offered an open and welcoming space in which we will build a relationship based on acceptance, respect and exploration; together we will talk through the challenges and difficulties you may be facing.
Reaching out for help when you are feeling low, lost or under pressure can be the hardest thing. Take a breath and recognise that by reading this profile you have taken the first step towards gaining a greater understanding of your past and present and to finding more positive ways to face your future. Contact me to discuss our next steps together.

Finances

  • Session Fee: £50 per session
Pay By: Bank transfer, Cash, Cheque

Qualifications

  • Years in Practice: 8 Years
  • Membership: British Association for Counselling & Psychotherapy / Registered Member
  • Training: Level 4 Diploma in Person-Centred Counselling (ABC Awards) / 2016

Location

Chigwell IG7
07480 821478
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Other Location +

Additional Location

Chigwell
Buckhurst Hill IG9
07480 821478
Specialties
  • Depression
  • Anxiety
  • Relationship Issues
Issues
  • Addiction
  • Alcohol Use
  • Anger Management
  • Behavioural Issues
  • Bereavement
  • Bipolar Disorder
  • Borderline Personality (BPD)
  • Career Guidance
  • Chronic Illness
  • Chronic Impulsivity
  • Chronic Pain
  • Codependency
  • Coping Skills
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Drug Abuse
  • Dual Diagnosis
  • Eating Disorders
  • Emotional Disturbance
  • Family Conflict
  • Gambling
  • Hoarding
  • Internet Addiction
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Obsessive-Compulsive (OCD)
  • Peer Relationships
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Sleep or Insomnia
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Trauma and PTSD
  • Women's Issues

Client Focus

Age
  • Elders (65+)
  • Adults

Treatment Approach

Types of Therapy
  • Person-Centred
Modality
  • Individuals

Links

My Website

Nearby Areas

This location is easily accessible from:

Last Modified: 19 Jul 2020
Photo of Karen Bolton, DCounsPsych, Counsellor in Chigwell
Karen Bolton

Counsellor, DCounsPsych, MBACP