Karen Arnell
Counsellor, MBACP
Verified by Psychology Today Verified by Psychology Today
Thorpe Satchville LE14
Let's Connect 01644 717388
I have over 35 years experience in school settings, as an educator and a counsellor, and I have volunteered in bereavement support for many years as well as having worked with male survivors of sexual abuse. I am a Person Centred therapist, so your needs and goals are placed at the heart of our work together. I have experience of working with teenagers and adults covering a wide range of topics and can support you with issues such anxiety, stress, loss, low mood, self- esteem and relationships. You will be accepted as you are, without judgment, and given a safe space where you will be listened to and heard.
I can help you to understand how our thoughts, feelings and behaviours interact and affect us. By working with me you can explore and experiment with practical, solution based approaches that are tailored to your individual needs. Working in a person centred way you can be empowered to recognise your strengths and build your resilience and confidence.
Sometimes it is hard to make sense of our struggles, past and present, but you don't have to face them on your own. By working together we can explore your issues as well as the changes that you want to make. I can offer a free 20 minute consultation if you would like support and can be contacted by e-mail, text or phone.
Call or Email Karen Arnell now for a free 15 minute consultation - 01644 717388
Let's Connect 01644 717388
Finances
Fees
- Individual Sessions £45
- Concession rate: apply if you may be eligible
- Pay by Bank transfer, Cash
Please ask me about fees or use of insurance when you Email
Karen Arnell
Counsellor, MBACP
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Karen Arnell
Specialties and Expertise
Top Specialties
- Anxiety
- Child
- Stress
Expertise
- Anger Management
- Bereavement
- Bisexual
- Coping Skills
- Depression
- Divorce
- Emotional Disturbance
- Infidelity
- Lesbian
- LGBTQ+
- Life Transitions
- Parenting
- Peer Relationships
- Personality Disorders
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Trauma and PTSD
- Women's Issues
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied
Age
Teen ,
Adults ,
Elders (65+)
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Compassion Focused
- Creative Therapy
- Dialectical Behaviour (DBT)
- Existential
- Humanistic
- Integrative
- Person-Centred
- Solution Focused Brief (SFBT)
- Somatic
- Trauma Focused
Location
Nearby Areas
Counties
Call for a free consultation now - 01644 717388
Karen Arnell
Counsellor, MBACP