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Karen Allington
Karen Allington
Counsellor, MBACP Accred
or
Photo of Karen Allington, MBACP Accred, Counsellor in Winchester

Karen Allington

Counsellor, MBACP Accred

Verified by Psychology Today
Winchester SO21
01962 571598
Let's Connect 01962 571598
Are you struggling to cope with life? Are you experiencing difficulties in your relationships?You may be feeling confused, anxious, frightened, alone, unable to make sense of how you are feeling. You may have some idea of what is troubling you or it may be less clear, but with an underlying feeling that somehow you're not ok. I work psychodynamically which means by attending carefully to all that you bring we can work together to understand the meaning behind your difficulties. With greater self awareness you will become more in control of your life and be better able to make informed choices.
My approach recognises that events in our past can affect how we feel and interact in the present. I have substantial clinical experience as an accredited Psychotherapist in Private Practice as well as in community Counselling Services.I have worked at an NHS Psychiatric hospital. I am doing further training in intensive Psychoanalytic Psychotherapy.
I work from peaceful rooms in Shawford near Winchester and University Road Southampton. Therapy can help you think about things at your own pace, helping you to come to terms with your issues and enable you to make positive changes when you feel ready.
Call or Karen Allington now for a free 15 minute consultation - 01962 571598

My Practice at a Glance

Available both in-person and online

Winchester SO21

01962 571598

Southampton SO17

I specialize in Depression, Anxiety and Relationship Issues 
£60 Per Session  
Individual one-on-one therapy 
Let's Connect 01962 571598

My Practice at a Glance

Available both in-person and online

Winchester SO21

01962 571598

Southampton SO17

I specialize in Depression, Anxiety and Relationship Issues 
£60 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions £60
  • Pay by Bank transfer, Cash
Please ask me about fees or use of insurance when you
Karen Allington
Counsellor, MBACP Accred
Please ask me about fees or use of insurance when you
Karen Allington
Counsellor, MBACP Accred

Qualifications

  • Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy 00760655
  • In Practice for 12 Years
  • Certificate from British Psychotherapy Foundation, London Certificate in Infant Observation / 2018
  • Certificate from British Association of Counselling and Psychotherapy Accredited Member
  • HE Diploma in Psychodynamic Counselling, University of Surrey
"
I am in the final months of an additional 7 year training in Psychoanalytic Psychotherapy for adults for intensive psychotherapy with the British Psychotherapy Foundation London.
Call or for a free 15 minute consultation now - 01962 571598
Karen Allington
Counsellor, MBACP Accred
"
I am in the final months of an additional 7 year training in Psychoanalytic Psychotherapy for adults for intensive psychotherapy with the British Psychotherapy Foundation London.
Call or for a free 15 minute consultation now - 01962 571598
Karen Allington
Counsellor, MBACP Accred

Specialties and Expertise

Top Specialties

  • Depression
  • Anxiety
  • Relationship Issues

Expertise

  • Behavioural Issues
  • Bereavement
  • Bipolar Disorder
  • Borderline Personality (BPD)
  • Career Guidance
  • Chronic Illness
  • Chronic Impulsivity
  • Chronic Pain
  • Divorce
  • Emotional Disturbance
  • Family Conflict
  • Life Transitions
  • Marital and Premarital
  • Narcissistic Personality (NPD)
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Sleep or Insomnia
  • Stress
  • Suicidal Ideation
  • Trauma and PTSD
  • Women's Issues
Do these issues align with your needs? or 01962 571598
Karen Allington
Counsellor, MBACP Accred
Do these issues align with your needs? or 01962 571598
Karen Allington
Counsellor, MBACP Accred

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

Age

Adults
Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

  • Clinical Supervision and Qualified Supervisors
  • Psychoanalytic
  • Psychodynamic
Ask about what different forms of therapy will be like. or 01962 571598
Karen Allington
Counsellor, MBACP Accred
Ask about what different forms of therapy will be like. or 01962 571598
Karen Allington
Counsellor, MBACP Accred

Location

Primary Location

Winchester SO21

01962 571598

Additional Location

Southampton SO17

01962 571598

Nearby Areas

Call for a free consultation now - 01962 571598
Karen Allington
Counsellor, MBACP Accred
Call for a free consultation now - 01962 571598
Karen Allington
Counsellor, MBACP Accred
Last Modified: 30 Oct 2023