Photo of Elaina Reilly, Counsellor in KA22, Scotland
Elaina Reilly
Counsellor, MBACP
Verified Verified
I believe one of the bravest things you can do is understand your own story. I want to help you experience yourself in new ways. Supporting you in achieving any life changes you are looking for, and enjoying the process along the way. I’m committed to supporting you, and your needs. I offer a calm safe space with an empathetic and non-judgmental approach. I can help you identify, challenge and overcome any unhelpful coping strategies, and negative thought patterns, reducing conflict in your life, and exploring your deeper self. I believe in taking a highly collaborative approach to helping you identify and reach your goals.
I believe one of the bravest things you can do is understand your own story. I want to help you experience yourself in new ways. Supporting you in achieving any life changes you are looking for, and enjoying the process along the way. I’m committed to supporting you, and your needs. I offer a calm safe space with an empathetic and non-judgmental approach. I can help you identify, challenge and overcome any unhelpful coping strategies, and negative thought patterns, reducing conflict in your life, and exploring your deeper self. I believe in taking a highly collaborative approach to helping you identify and reach your goals.
01294 445384 View 01294 445384
Photo of Linda McConnachie, Counsellor in KA22, Scotland
Linda McConnachie
Counsellor, MBACP
Verified Verified
Ardrossan KA22  (Online Only)
Sometimes life can feel overwhelming, and it can be difficult to talk to people we know about things that trouble us so we keep it all inside. I have worked with various issues including grief, anxiety and relationship problems. Whatever has brought you to think about counselling, I believe that we all experience things differently. I believe that you are the expert on you, but at times things can seem unclear and difficult to make sense of. My role as counsellor is to help enable you to explore your issues and make positive changes, and to provide a safe, confidential space for you that is without judgement.
Sometimes life can feel overwhelming, and it can be difficult to talk to people we know about things that trouble us so we keep it all inside. I have worked with various issues including grief, anxiety and relationship problems. Whatever has brought you to think about counselling, I believe that we all experience things differently. I believe that you are the expert on you, but at times things can seem unclear and difficult to make sense of. My role as counsellor is to help enable you to explore your issues and make positive changes, and to provide a safe, confidential space for you that is without judgement.
01563 593210 View 01563 593210

How does your Counsellor compare?

Number of Counsellors in KA22

< 10

Counsellors in KA22 who prioritize treating:

100% Relationship Issues
100% Depression
100% Anxiety
100% Trauma and PTSD
100% Coping Skills
100% Self Esteem
100% Stress

Average years in practice

5 Years

Gender breakdown

100% Female

How Counsellors in KA22 see their clients

50% In Person and Online
50% Online Only
FAQs - About Therapy and Counselling

How can I find a therapist in KA22?

Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.