Jyotsana
Psychotherapist, MSc, MBACP
Verified by Psychology Today Verified by Psychology Today
Ruthin LL15
Let's Connect 01824 731189
As a therapist, I work with individuals navigating a wide range of psychological and emotional challenges. My clients often present with anxiety, depression, trauma (including PTSD), grief, low self-esteem, relationship difficulties, or significant life transitions. Some seek therapy for obsessive-compulsive tendencies or stress that has become unmanageable.
Many clients I support explore complex aspects of identity like gender, sexuality, culture, or life purpose. Some are in non-traditional or non-monogamous relationships and seek an affirming, inclusive, and non-judgmental therapeutic space.
I specialise in supporting adults facing anxiety, depression, trauma, relationship challenges, identity exploration, and chronic health issues. I provide LGBTQ+ affirming and non-monogamy-aware therapy in a safe, compassionate environment. Using an integrative approach, I tailor evidence-based techniques like CBT, ACT, psychodynamic therapy, and mindfulness.
Seeking therapy can feel challenging, especially when facing difficulties alone. You deserve a confidential, respectful space where you’re heard without judgment. If you’re ready to explore your experiences and work collaboratively toward lasting change, I invite you to take the next step toward healing and personal growth.
Call or Email Jyotsana Gilmore now for a free 15 minute consultation - 01824 731189
Let's Connect 01824 731189
Finances
Fees
- Individual Sessions £80
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer, Visa Jyotsana Gilmore
Psychotherapist, MSc, MBACP
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Jyotsana Gilmore
- In Practice for 15 years
- MSc Counselling, MSC, Graduated 2024
- Membership with British Association for Counselling & Psychotherapy Registered Member
- Degree/Diploma from K.U University in MPhil Psychology MPhil Psychology / 2007
Education and Years In Practice
Additional Credentials
Jyotsana Gilmore
Psychotherapist, MSc, MBACP
Call or Email me for a free 15 minute consultation now - 01824 731189
Specialties and Expertise
Expertise
- Addiction
- Anger Management
- Anxiety
- Behavioural Issues
- Codependency
- Coping Skills
- Depression
- Divorce
- Drug Abuse
- Infidelity
- Life Transitions
- Narcissistic Personality (NPD)
- Obsessive-Compulsive (OCD)
- Open Relationships Non-Monogamy
- Personality Disorders
- Relationship Issues
- Self Esteem
Jyotsana Gilmore
Psychotherapist, MSc, MBACP
Do these issues align with your needs? Email or 01824 731189
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
I also speak
Hindi
Age
Adults ,
Elders (65+)
Participants
Individuals
I also speak
Hindi
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Emotionally Focused
- Exposure Response Prevention (ERP)
- Humanistic
- Integrative
- Motivational Interviewing
- Person-Centred
- Psychoanalytic
- Psychodynamic
- Solution Focused Brief (SFBT)
- Strength-Based
Jyotsana Gilmore
Psychotherapist, MSc, MBACP
Ask about what different forms of therapy will be like. Email or 01824 731189