Location
Offers online therapy
About
If you are reading this you may be feeling that something is getting in the way of how you would like to be, you may be feeling low, self-critical, anxious or sad. It is not unusual to reach a point of feeling unhappy, stuck in old patterns or confused. Whatever might be the reason you wish to seek counselling or psychotherapy, seeking support and reaching out can be hard, yet incredibly rewarding. I am passionate about therapy as a catalyst for change and supporting your emotional and psychological well-being, empowering you so you can better support yourself.
As an Integrative therapist, I have trained in and draw upon a range of thinking, ideas and techniques, and adapt them to what is best suited to you. My approach is effective in:- helping you to explore and understand your triggers and underlying beliefs and in creating a safe space for you to get in touch with your true values, needs and desires.
Our initial consultation is free, we will look at what has lead you to seek therapy, what you would like to achieve and what support you are looking for. We can also discuss what happens in therapy and any questions you may have around it. For further information on how I work please check my website.
Jyoti Sagar Therapy's Photo Gallery
Take the first step to help. Call or Email Jyoti Sagar Therapy now - 01373 482829
Finances
- Cost per Session: £60+
Pay By:
Bank transfer, Paypal
Qualifications
- Membership: British Association for Counselling & Psychotherapy / Registered Member
Location
Offers online therapy
Specialties
- Anxiety
- Depression
- Self Esteem
Issues
- ADHD
- Addiction
- Adoption
- Anger Management
- Asperger's Syndrome
- Autism
- Behavioural Issues
- Bereavement
- Codependency
- Coping Skills
- Divorce
- Domestic Abuse
- Domestic Violence
- Drug Abuse
- Eating Disorders
- Emotional Disturbance
- Family Conflict
- Life Coaching
- Marital and Premarital
- Narcissistic Personality (NPD)
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Racial Identity
- Relationship Issues
- Self-Harming
- Stress
- Suicidal Ideation
- Trauma and PTSD
- Women's Issues
Client Focus
Age
- Elders (65+)
- Adults
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Humanistic
- Integrative
- Person-Centred
- Psychodynamic
- Somatic
- Trauma Focused
Modality
- Individuals
Last Modified: 8 Apr 2022
01373 482829