Justyna O'Connell
Counsellor, DCounsPsych, MBACP (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect 0161 524 7022
Do you find yourself overthinking, feeling anxious or reacting in ways that leave you frustrated or misunderstood? You might notice yourself replaying conversations, questioning your reactions, or wondering why certain patterns keep repeating in your relationships or everyday life. Many people experience anxiety, emotional overwhelm, or self-criticism without fully understanding where these patterns come from.
I'm a BACP-registered integrative therapist working with adults who want to better understand themselves and the patterns that shape how they feel and relate to others. Many of my clients are thoughtful and self-aware but feel stuck in cycles of anxiety, overthinking, relationship difficulties, or feeling not quite good enough.
Reaching out for therapy can feel daunting, especially if you're unsure where to begin. You don't need to have everything figured out before getting in touch. Finding the right therapist matters, so an initial call can help you decide whether working together feels like a good fit.
Call or Email Justyna O'Connell now for a free 15 minute consultation - 0161 524 7022
Let's Connect 0161 524 7022
Finances
Fees
- Individual Sessions £75
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer, Cash, Mastercard, Visa Justyna O'Connell
Counsellor, DCounsPsych, MBACP
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Justyna O'Connell
- In Practice for 3 years
- The Minster Centre, Diploma in Integrative Counselling, Graduated 2025
Education and Years In Practice
Justyna O'Connell
Counsellor, DCounsPsych, MBACP
Feel free to ask about qualifications and training experience. Email or 0161 524 7022
Specialties and Expertise
Expertise
- ADHD
- Anger Management
- Anxiety
- Behavioural Issues
- Bereavement
- Body Image
- Chronic Illness
- Chronic Pain
- Depression
- Domestic Abuse
- Domestic Violence
- Eating Disorders
- Family Conflict
- Infertility
- Infidelity
- Life Transitions
- Parenting
- Peer Relationships
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Stress
- Trauma and PTSD
- Women's Issues
Justyna O'Connell
Counsellor, DCounsPsych, MBACP
Call or Email me for a free 15 minute consultation now - 0161 524 7022
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
I also speak
Polish
Age
Adults ,
Elders (65+)
Participants
Individuals
I also speak
Polish
Treatment Approach
Types of Therapy
- Integrative
Justyna O'Connell
Counsellor, DCounsPsych, MBACP
Call or Email me for a free 15 minute consultation now - 0161 524 7022
Location
Additional Location
The Hale Village Therapy Centre
213 Ashley Road
2nd floor
Hale WA15
0161 524 7022