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Photo of Justyna Isobel Matejek, MBACP Accred, Counsellor
Justyna Isobel Matejek
Counsellor, MBACP Accred
or
Photo of Justyna Isobel Matejek, MBACP Accred, Counsellor

Justyna Isobel Matejek

Counsellor, MBACP Accred (she, her)

Verified by Psychology Today Verified by Psychology Today
Colchester CO4
01206 699482
Let's Connect 01206 699482
Photo of Justyna Isobel Matejek, MBACP Accred, Counsellor
Welcome. I'm a qualified counsellor, a BACP-accredited member. My area of expertise is anxiety and depression, trauma, PTSD, and CPTSD. In essence, my approach draws from years of therapeutic experience across diverse settings. I engage with individuals and groups, guiding counselling across various levels of professional growth. My foremost commitment is to cultivate a warm, empathetic environment, prioritizing your comfort and sense of safety, especially as we embark on our journey together. My presence resonates with a gentle, steady energy, aiming to provide a calming and grounding effect.
Central to my practice is empowerment and lasting results. I will gently encourage you to place trust in your innate strengths and capabilities In our sessions, I integrate resources and tools, often embracing a creative approach. Metaphors, visual art, or poetry can offer solace when words evade expression.
While my approach may seem multifaceted, it's firmly rooted in humanistic principles, guiding you toward personal growth and self-awareness. Through life's challenges, we find growth; we simply need the guidance of a non-judgmental, compassionate, and empathetic presence to bear witness to our journey. I offer therapy in English and Polish.
Call or Justyna Isobel Matejek now for a free 15 minute consultation - 01206 699482

My Practice at a Glance

Available online only

Colchester CO4

01206 699482
I offer telephone and video sessions, and I consider lower rates with understanding of challenging times.
£50 Per Session  
I see individuals and groups  
Let's Connect 01206 699482
Photo of Justyna Isobel Matejek, MBACP Accred, Counsellor

My Practice at a Glance

Available online only

Colchester CO4

01206 699482
I offer telephone and video sessions, and I consider lower rates with understanding of challenging times.
£50 Per Session  
I see individuals and groups  

Finances

Fees

  • Individual Sessions £50
  • Concession rate: apply if you may be eligible
  • Pay by Bank transfer
"
Please be advised that I secure booking by 24h payments prior to session.
Call or for a free 15 minute consultation now - 01206 699482
Photo of Justyna Isobel Matejek, MBACP Accred, Counsellor
Justyna Isobel Matejek
Counsellor, MBACP Accred
"
Please be advised that I secure booking by 24h payments prior to session.
Call or for a free 15 minute consultation now - 01206 699482
Photo of Justyna Isobel Matejek, MBACP Accred, Counsellor
Justyna Isobel Matejek
Counsellor, MBACP Accred

Qualifications

  • Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Justyna Isobel Matejek
  • In Practice for 7 Years
  • Certificate from School for Embodied Therapy Dance of Awareness
  • Humanistic Person-Centred Counselling , Bachelor , Graduated 2017
Feel free to ask about qualifications and training experience. or 01206 699482
Photo of Justyna Isobel Matejek, MBACP Accred, Counsellor
Justyna Isobel Matejek
Counsellor, MBACP Accred
Feel free to ask about qualifications and training experience. or 01206 699482
Photo of Justyna Isobel Matejek, MBACP Accred, Counsellor
Justyna Isobel Matejek
Counsellor, MBACP Accred

Specialties and Expertise

Expertise

  • Anxiety
  • Sexual Abuse
  • Trauma and PTSD
  • Women's Issues
"
I work with individuals who have survived trauma, where symptoms related to PTSD or CPTSD often overshadow the joy of life. In our sessions, we'll delicately explore the root causes of your struggles while also focusing on practical ways to embrace life today. I'll guide you towards greater self-awareness and understanding, equipping you with tools to reclaim your life right now.
Call or for a free 15 minute consultation now - 01206 699482
Photo of Justyna Isobel Matejek, MBACP Accred, Counsellor
Justyna Isobel Matejek
Counsellor, MBACP Accred
"
I work with individuals who have survived trauma, where symptoms related to PTSD or CPTSD often overshadow the joy of life. In our sessions, we'll delicately explore the root causes of your struggles while also focusing on practical ways to embrace life today. I'll guide you towards greater self-awareness and understanding, equipping you with tools to reclaim your life right now.
Call or for a free 15 minute consultation now - 01206 699482
Photo of Justyna Isobel Matejek, MBACP Accred, Counsellor
Justyna Isobel Matejek
Counsellor, MBACP Accred

Client Focus

Age

Adults

Participants

Individuals
Group

I also speak

Polish

Age

Adults

Participants

Individuals
Group

I also speak

Polish

Treatment Approach

Types of Therapy

  • Humanistic
  • Integrative
  • Person-Centred
  • Somatic
  • Trauma Focused
Ask about what different forms of therapy will be like. or 01206 699482
Photo of Justyna Isobel Matejek, MBACP Accred, Counsellor
Justyna Isobel Matejek
Counsellor, MBACP Accred
Ask about what different forms of therapy will be like. or 01206 699482
Photo of Justyna Isobel Matejek, MBACP Accred, Counsellor
Justyna Isobel Matejek
Counsellor, MBACP Accred

Location

Primary Location

Colchester CO4

01206 699482
"
I offer telephone and video sessions, and I consider lower rates with understanding of challenging times.
Call for a free consultation now - 01206 699482
Photo of Justyna Isobel Matejek, MBACP Accred, Counsellor
Justyna Isobel Matejek
Counsellor, MBACP Accred
"
I offer telephone and video sessions, and I consider lower rates with understanding of challenging times.
Call for a free consultation now - 01206 699482
Photo of Justyna Isobel Matejek, MBACP Accred, Counsellor
Justyna Isobel Matejek
Counsellor, MBACP Accred
Last Modified: 16 May 2024