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Photo of Justine Howard, Counsellor, BACP
Justine Howard
Counsellor, BACP
or

Justine Howard

Counsellor, BACP

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Southport PR8
01704 336332
Let's Connect 01704 336332
Photo of Justine Howard, Counsellor, BACP
I’m an experienced therapist, working with adults from a wide range of backgrounds. My longer-term work supports people facing complex challenges, including processing past trauma and shifting unhelpful patterns of behaviour. I also provide short-term counselling for those at a crossroads—perhaps navigating a life transition or needing space to gain clarity and make decisions. Whatever brings you here, I offer a compassionate, confidential safe space to explore what your individual needs are.
As a person-centred integrative counsellor, I draw on a range of approaches—including cognitive behavioural therapy (CBT), psychodynamic, solution-focused, and trauma-informed enabling us to tailor our work together to suit your unique needs and goals. I have worked in various settings including specialist eating disorder services.
Starting therapy can feel like a big step. I’m here to offer a confidential space where you don’t have to face things on your own. You don’t need to have it all figured out before reaching out, l am ready to meet you with warmth and care.
Call or Justine Howard now for a free 15 minute consultation - 01704 336332

My Practice at a Glance

Available both in-person and online

Southport PR8

01704 336332

London E13

I know its scary but you are not alone, take the first step and begin your journey.
I specialize in Eating Disorders, Obesity and Self Esteem 
£50 Per Session  
I see individuals, couples and groups  
Let's Connect 01704 336332
Photo of Justine Howard, Counsellor, BACP

My Practice at a Glance

Available both in-person and online

Southport PR8

01704 336332

London E13

I know its scary but you are not alone, take the first step and begin your journey.
I specialize in Eating Disorders, Obesity and Self Esteem 
£50 Per Session  
I see individuals, couples and groups  

Finances

Fees

  • Individual Sessions £50
  • Couple Sessions £60

Payment Methods

Bank transfer
Photo of Justine Howard, Counsellor, BACP
Justine Howard
Counsellor, BACP
Please ask me about fees or use of insurance when you
Photo of Justine Howard, Counsellor, BACP
Justine Howard
Counsellor, BACP
Please ask me about fees or use of insurance when you

Qualifications

  • Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Justine Howard
  • Education and Years In Practice

  • In Practice for 28 years
  • Humanistic and cognitive behavioural therapy, Diploma , Graduated 1997
  • Additional Credentials

  • Membership with British Association for Counselling & Psychotherapy 01033191
  • Diploma from ABC Casework Supervision / 2007
"
I have over 30 years of experience in mental health. In addition to the initial two year training I completed in 1997 I have undertaken various other training throughout my career. This includes one year UKCP course in 1999 and a one year course in case work supervision in 2007.
Photo of Justine Howard, Counsellor, BACP
Justine Howard
Counsellor, BACP
Call or for a free 15 minute consultation now - 01704 336332
"
I have over 30 years of experience in mental health. In addition to the initial two year training I completed in 1997 I have undertaken various other training throughout my career. This includes one year UKCP course in 1999 and a one year course in case work supervision in 2007.
Photo of Justine Howard, Counsellor, BACP
Justine Howard
Counsellor, BACP
Call or for a free 15 minute consultation now - 01704 336332

Specialties and Expertise

Top Specialties

  • Eating Disorders
  • Obesity
  • Self Esteem

Expertise

  • Addiction
  • Alcohol Use
  • Anger Management
  • Anxiety
  • Bereavement
  • Body Positivity
  • Coping Skills
  • Depression
  • Domestic Abuse
  • Emotional Disturbance
  • Impulse Control Disorders
  • Infidelity
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Relationship Issues
  • Self-Harming
  • Sexual Abuse
  • Stress
  • Thinking Disorders
  • Trauma and PTSD
  • Weight Loss
  • Women's Issues
"
At the beginning of therapy, we'll explore what you'd like to work on, and the goals you hope to achieve. Depending on the concerns you wish to address, we may use some questionnaires in the early sessions to guide our understanding. You may be invited to complete diaries, to gain a clearer understanding of cognitive and behavioural cycles that contribute to distress.
Photo of Justine Howard, Counsellor, BACP
Justine Howard
Counsellor, BACP
Call or for a free 15 minute consultation now - 01704 336332
"
At the beginning of therapy, we'll explore what you'd like to work on, and the goals you hope to achieve. Depending on the concerns you wish to address, we may use some questionnaires in the early sessions to guide our understanding. You may be invited to complete diaries, to gain a clearer understanding of cognitive and behavioural cycles that contribute to distress.
Photo of Justine Howard, Counsellor, BACP
Justine Howard
Counsellor, BACP
Call or for a free 15 minute consultation now - 01704 336332

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals
Couples
Group

Age

Adults
Elders (65+)

Participants

Individuals
Couples
Group

Treatment Approach

Types of Therapy

  • Attachment-based
  • Coaching
  • Cognitive Behavioural (CBT)
  • Humanistic
  • Integrative
  • Person-Centred
  • Psychodynamic
  • Solution Focused Brief (SFBT)
  • Specialist Eating Disorder counselling
  • Trauma Focused
"
I use cognitive behavioural therapy in my practice alongside a humanistic approach which allows me to offer a flexible, integrative approach tailored to each individual. This means we can explore your experiences at your own pace while also using structured tools to manage unhelpful thoughts and behaviours.
Photo of Justine Howard, Counsellor, BACP
Justine Howard
Counsellor, BACP
Call or for a free 15 minute consultation now - 01704 336332
"
I use cognitive behavioural therapy in my practice alongside a humanistic approach which allows me to offer a flexible, integrative approach tailored to each individual. This means we can explore your experiences at your own pace while also using structured tools to manage unhelpful thoughts and behaviours.
Photo of Justine Howard, Counsellor, BACP
Justine Howard
Counsellor, BACP
Call or for a free 15 minute consultation now - 01704 336332

Location

Primary Location

Southport PR8

01704 336332

Additional Location

London E13

01704 336332
"
I know its scary but you are not alone, take the first step and begin your journey.
Photo of Justine Howard, Counsellor, BACP
Justine Howard
Counsellor, BACP
Call for a free consultation now - 01704 336332
"
I know its scary but you are not alone, take the first step and begin your journey.
Photo of Justine Howard, Counsellor, BACP
Justine Howard
Counsellor, BACP
Call for a free consultation now - 01704 336332