Just One Small Step
Counsellor, MNCPS Acc.
Verified by Psychology Today Verified by Psychology Today
Let's Connect 01444 711307
I recognise everyone's narrative is different and I offer a safe, confidential space to be listened to. Sometimes just this in itself is enough for someone to organise and verbalise their thoughts so that they can move on. But sometimes the issues are more deep routed and need to be brought to the surface before we can deal with them. This may require more thought-provoking work with a client. Sometimes however people do have an insight into themselves and why they feel the way they do but again do not know how to leave their old narrative behind and move on.
My Approach is to help a client help themselves by looking at, and facing, the cause of their issues and then dealing with the symptoms because if we only deal with symptoms and not the cause they will no doubt reappear. I believe in involving clients in the process of discovering the narrative they tell themselves so they can change it.
I genuinely enjoy working with clients as everyone, as well as their issues, are different which ensures that I stay fresh and relevant in my thinking and skills. Clients say that they really appreciate the fresh, honest and gentle supportive approach I take to counselling whilst also making the process as easy and as relaxed as possible.
Call or Email Just One Small Step now for a free 15 minute consultation - 01444 711307
Let's Connect 01444 711307
Finances
Fees
- Individual Sessions £42
- Couple Sessions £42
Payment Methods
Bank transfer, CashInsurance
- WPA
Just One Small Step
Counsellor, MNCPS Acc.
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with National Counselling and Psychotherapy Society Jean Watson
- In Practice for 16 years
Counsellor: Jean Watson
Education and Years In Practice
Just One Small Step
Counsellor, MNCPS Acc.
Feel free to ask about qualifications and training experience. Email or 01444 711307
Specialties and Expertise
Top Specialties
- Addiction
- Relationship Issues
- Anxiety
Expertise
- Alcohol Use
- Bereavement
- Borderline Personality (BPD)
- Codependency
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Drug Abuse
- Emotional Disturbance
- Gambling
- Life Coaching
- Obsessive-Compulsive (OCD)
- Self Esteem
- Stress
- Substance Use
Just One Small Step
Counsellor, MNCPS Acc.
Do these issues align with your needs? Email or 01444 711307
Treatment Approach
Types of Therapy
- Coaching
- Cognitive Behavioural (CBT)
- Dialectical Behaviour (DBT)
- Family / Marital
- Integrative
- Narrative
Just One Small Step
Counsellor, MNCPS Acc.
Ask about what different forms of therapy will be like. Email or 01444 711307