Just Be Counselling Pembrokeshire
Counsellor, MBACP (she, her)
Verified by Psychology Today Verified by Psychology Today
Belhaven House, 28 Hamilton Terrace, Milford Haven SA73
Let's Connect 07700 374292
All of us, at times, need somewhere safe to talk and be listened to. I provide therapy to both couples and individuals aged 18+. If you feel anxious, unhappy in your life or if you are going through a major life event, I offer a space for you to gain understanding of why you are feeling the way you are and how to move on or change old habits and patterns. I can help you safely explore your past and how it has influenced your present and help you find ways to start changing your future.
I am a qualified and experienced couples and trauma counsellor and can help you understand the impact from trauma, anxiety, depression, low self worth or any difficult change in your life. Self-awareness is key to becoming more resilient and confident. I can help you manage anxiety, triggers and flashbacks in order to start living a more fulfilling life.
Counselling gives you a chance to understand yourself (and your partner) better in order to start changing parts of yourself and/or your relationship. Whether you are an individual or a couple who are seeking awareness and clarity, I am here to listen without judgement.
Take the first step to help. Call or Email Just Be Counselling Pembrokeshire now - 07700 374292
Let's Connect 07700 374292
Finances
Fees
- Individual Sessions £50
- Couple Sessions £70
- Pay by Bank transfer, Cash
Please ask me about fees or use of insurance when you Email
Just Be Counselling Pembrokeshire
Counsellor, MBACP
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Tanya Jespersen
- Diploma from Therapy works Couples Therapy / 2021
- Diploma from CPCAB Trauma Counselling / 2022
- Diploma in Therapeutic Counselling, Diploma, Graduated 2019
Counsellor: Tanya Jespersen
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Relationship Issues
- Sexual Abuse
Expertise
- Anxiety
- Bereavement
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Domestic Violence
- Emotional Disturbance
- Family Conflict
- Infertility
- Infidelity
- Life Transitions
- Marital and Premarital
- Peer Relationships
- Self Esteem
- Self-Harming
- Stress
- Suicidal Ideation
- Women's Issues
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
I also speak
Danish
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
I also speak
Danish
Treatment Approach
Types of Therapy
- Creative Therapy
- Existential
- Family / Marital
- Humanistic
- Person-Centred
- Trauma Focused
Location
Primary Location
Just Be Counselling Pembrokeshire
Belhaven House
28 Hamilton Terrace
Milford Haven SA73
07700 374292Email us
Nearby Areas
Cities/Towns
Counties
Take the first step to help. Call now - 07700 374292
Just Be Counselling Pembrokeshire
Counsellor, MBACP