Just Be Counselling

Counsellor, MBACP

Verified by Psychology Today
Photo of Just Be Counselling, , Counsellor in Milford Haven
07700 374292 Website

Just Be Counselling

Counsellor, MBACP

Verified by Psychology Today

Location

Just Be Counselling
Belhaven House
28 Hamilton Terrace
Milford Haven SA73
Call Tanya Jespersen And Shane Berrow
07700 374292
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Other Location +

Additional Location

The Old School
Wine Street
Llantwit Major CF61
07522 852435
Announcement icon We are seeing couples and individuals for face to face counselling in Milford Haven and Llantwit Major. We are also on the phone and online.

About

At Just Be Counselling we recognise that all of us, at times, need somewhere safe to talk and be listened to. We provide therapy to both couples and individuals (aged 18+). We offer person-centred trauma informed therapy which can help you become more aware of why you feel the way you do and how to process past events. This can be very helpful when dealing with trauma, anxiety, depression, low self worth or any difficult change in your life. Self-awareness is key to becoming more resilient and more confident in how you life your life.
We have much experience in working with trauma and understand how to help you manage triggers, flashbacks and anxiety and how to start moving on from your past. We also offer couples therapy which gives you both a chance to understand yourself and your partner better in order to start changing the negative parts of your relationship.
Whether you are an individual or a couple who are seeking awareness and clarity, we are here to listen without judgement. If you have any questions, please do not hesitate to get in touch.
Just Be Counselling
“We offer a warm and confidential space for you to explore any issues that you are facing. We are here to listen.”

Finances

  • Cost per Session: £50 - £70
Pay By: Bank transfer, Cash

Qualifications

  • Membership: British Association for Counselling & Psychotherapy / Registered Member
  • Training: Diploma in Therapeutic Counselling / 2019

Additional Credentials

  • Certificate: CPCAB / Counselling Studies / 2016
  • Diploma: Therapyworks / Relational Couples Therapy / 2021

Location

Just Be Counselling
Belhaven House
28 Hamilton Terrace
Milford Haven SA73
Call Tanya Jespersen And Shane Berrow
07700 374292
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Other Location +

Additional Location

The Old School
Wine Street
Llantwit Major CF61
07522 852435
Specialties
  • Trauma and PTSD
  • Relationship Issues
  • Sexual Abuse
Issues
  • Anxiety
  • Bereavement
  • Coping Skills
  • Depression
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Emotional Disturbance
  • Family Conflict
  • Infertility
  • Infidelity
  • Life Transitions
  • Marital and Premarital
  • Peer Relationships
  • Self Esteem
  • Self-Harming
  • Stress
  • Suicidal Ideation
  • Women's Issues

Client Focus

I also speak: Danish
Age
  • Elders (65+)
  • Adults

Treatment Approach

Types of Therapy
  • Creative Therapy
  • Existential
  • Family / Marital
  • Humanistic
  • Person-Centred
  • Trauma Focused
Modality
  • Individuals
  • Couples

Links

Our Website

Nearby Areas

This location is easily accessible from:

Last Modified: 5 Dec 2022
Photo of Just Be Counselling, , Counsellor in Milford Haven
Just Be Counselling

Counsellor, MBACP