Julija Silina

Psychotherapist, MSc, MBACP

She/Her/Hers

Verified by Psychology Today
Photo of Julija Silina, MSc, Psychotherapist in Edinburgh

Julija Silina

Psychotherapist, MSc, MBACP

She/Her/Hers

Verified by Psychology Today

Location

49 East Crosscauseway
Edinburgh EH8
Offers online therapy

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This location is easily accessible from:

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About

We all encounter ups and downs in our lives, and most of the time we can overcome them, and sometimes we may need a helping hand. If you find yourself feeling overwhelmed by emotions that are difficult to understand, gaining a deeper insight through exploration may help in managing those feelings. I can offer a safe and non-judgemental space to delve into what is going on for you. Counselling can help with gaining a better understanding of your feelings and thought processes and find your own solutions to problems.
I can help with general feelings of anxiety, depression, bereavement, or if you’re not quite sure what exactly you are feeling, yet there is a sense that you could be feeling better than you do. I work with people that have experience and are affected by past trauma, imposter syndrome, self-esteem issues, and a sense of being stuck in their lives.
I aspire to work in a culturally inclusive way. To do so, I welcome discussions of your socio-political background. This opens up a conversation about how your cultural background may have shaped some of your life’s experiences. Understanding how these have affected you along the way may be surprising and empowering all at the same time!

Finances

  • Cost per Session: £50
Pay By: Bank transfer

Qualifications

  • Membership: British Association for Counselling & Psychotherapy / Registered Member

Location

49 East Crosscauseway
Edinburgh EH8
Offers online therapy

Nearby Areas

This location is easily accessible from:

Cities/Towns
Counties
Postcodes
Neighbourhoods
Specialties
  • Emotional Disturbance
  • Developmental Disorders
  • Coping Skills
Issues
  • Anger Management
  • Anxiety
  • Behavioural Issues
  • Bereavement
  • Borderline Personality (BPD)
  • Codependency
  • Depression
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Family Conflict
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Transgender
  • Trauma and PTSD
  • Women's Issues
Mental Health
  • Dissociative Disorders (DID)
  • Mood Disorders
Sexuality
  • Bisexual
  • LGBTQ+
  • Lesbian

Client Focus

Ethnicity: Other Racial or Ethnic Background
I also speak: Latvian and Russian
Age
  • Elders (65+)
  • Adults
Communities
  • Bisexual Allied
  • Body Positivity
  • Cancer
  • Gay Allied
  • HIV / AIDS Allied
  • Immuno-disorders
  • Intersex Allied
  • Lesbian Allied
  • Non-Binary Allied
  • Open Relationships Non-Monogamy
  • Queer Allied
  • Racial Justice Allied
  • Sex Worker Allied
  • Sex-Positive, Kink Allied
  • Single Mother
  • Transgender Allied
  • Vegan Allied

Treatment Approach

Types of Therapy
  • Attachment-based
  • Eclectic
  • Emotionally Focused
  • Existential
  • Family Systems
  • Feminist
  • Humanistic
  • Integrative
  • Interpersonal
  • Jungian
  • Narrative
  • Person-Centred
  • Positive Psychology
  • Psychoanalytic
  • Psychodynamic
  • Relational
  • Somatic
  • Strength-Based
  • Trauma Focused
Modality
  • Individuals

Nearby Areas

This location is easily accessible from:

Cities/Towns
Counties
Postcodes
Neighbourhoods
Last Modified: 30 Nov 2022
Photo of Julija Silina, MSc, Psychotherapist in Edinburgh
Julija Silina

Psychotherapist, MSc, MBACP