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Photo of Juliet Mugwanda, Counsellor, MCOSCA
Juliet Mugwanda
Counsellor, MCOSCA
0141 673 2572
or
Photo of Juliet Mugwanda, Counsellor, MCOSCA

Juliet Mugwanda

Counsellor, MCOSCA

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Glasgow G46
0141 673 2572
Let's Connect 0141 673 2572
Photo of Juliet Mugwanda, Counsellor, MCOSCA
Are you depressed, and lacking in energy? Are you struggling with constant worry and 'on the edge' as if something awful might happen? Is it repetitive thoughts that will not go away, or poor self-esteem that makes interaction with other people, or engaging in activities too difficult to bear? All these are distressing challenges - possibly stemming from past experiences, big life changes and difficult relationships. Seeking help can be daunting, but you have taken the most important step in addressing these issues. I will provide a safe space and walk alongside you to help you understand yourself better.
I am a CBT therapist, and where appropriate, will use aspects of other modalities (like Solution Focused Brief Therapy and Compassion Focused) to unlock what stands in the way of you experiencing fulfilment. I have supported clients with depression, anxiety, low self esteem, stress and OCD. We will work together to develop a plan that works just for you.
As a black therapist who lived in various parts of the world, I appreciate different cultures and issues clients may be sensitive to. I will respect your experiences and provide space to explore them. Our first session will focus on your goals and expectations from counselling, assessing your needs, and an agreement of how we will work together.
Call or Juliet Mugwanda now for a free 15 minute consultation - 0141 673 2572

My Practice at a Glance

Available both in-person and online

Glasgow G46

0141 673 2572

Spes Counselling, Glasgow

G46

Glasgow G46 map
I offer online and face to face sessions. I'm available most weekday afternoons, evenings and weekends.
£50 Per Session  
I see individuals and groups  
Let's Connect 0141 673 2572
Photo of Juliet Mugwanda, Counsellor, MCOSCA

My Practice at a Glance

Available both in-person and online

Glasgow G46

0141 673 2572

Spes Counselling, Glasgow

G46

Glasgow G46 map
I offer online and face to face sessions. I'm available most weekday afternoons, evenings and weekends.
£50 Per Session  
I see individuals and groups  

Finances

Fees

  • Individual Sessions £50
  • Concession rate: apply if you may be eligible

Payment Methods

Bank transfer, Cash, Paypal
"
Initial assessment call is free of charge. This gives you the opportunity to ask any questions you may have, and decide if we are a good fit . Call 07391 387250 or Email me for a free 15 minute consultation.
Photo of Juliet Mugwanda, Counsellor, MCOSCA
Juliet Mugwanda
Counsellor, MCOSCA
Call or for a free 15 minute consultation now - 0141 673 2572
"
Initial assessment call is free of charge. This gives you the opportunity to ask any questions you may have, and decide if we are a good fit . Call 07391 387250 or Email me for a free 15 minute consultation.
Photo of Juliet Mugwanda, Counsellor, MCOSCA
Juliet Mugwanda
Counsellor, MCOSCA
Call or for a free 15 minute consultation now - 0141 673 2572

Qualifications

  • Verified by Psychology Today Membership with Counselling & Psychotherapy in Scotland Juliet Mugwanda

    • Education and Years In Practice

  • In Practice for 3 years
  • Diploma from Centre for Therapy and Counselling Studies, Graduated 2023

    • Additional Credentials

  • Membership with Counselling & Psychotherapy in Scotland 6138
  • Certificate from COSCA Certificate in Counselling Skills / 2021
"
I have a Diploma in Cognitive Behavioural Therapy, and a COSCA Certificate in Counselling Skills. I have experience one-to-one counselling across two organisations, and have facilitated psychoeducational groups for two charities. Email or call 07391 387250 for more on my training and experience.
Photo of Juliet Mugwanda, Counsellor, MCOSCA
Juliet Mugwanda
Counsellor, MCOSCA
Call or for a free 15 minute consultation now - 0141 673 2572
"
I have a Diploma in Cognitive Behavioural Therapy, and a COSCA Certificate in Counselling Skills. I have experience one-to-one counselling across two organisations, and have facilitated psychoeducational groups for two charities. Email or call 07391 387250 for more on my training and experience.
Photo of Juliet Mugwanda, Counsellor, MCOSCA
Juliet Mugwanda
Counsellor, MCOSCA
Call or for a free 15 minute consultation now - 0141 673 2572

Specialties and Expertise

Expertise

  • Anxiety
  • Asperger's Syndrome
  • Coping Skills
  • Depression
  • Hoarding
  • Life Transitions
  • Obsessive-Compulsive (OCD)
  • Stress
  • Women's Issues
"
I work with clients who may be struggling with OCD, anxiety, depression, low mood, low self esteem or interpersonal conflict. Using a structured approach, we will examine what will be going on for you, how it impacts your life and collaboratively come up with a treatment plan that works for you.
Photo of Juliet Mugwanda, Counsellor, MCOSCA
Juliet Mugwanda
Counsellor, MCOSCA
Call or for a free 15 minute consultation now - 0141 673 2572
"
I work with clients who may be struggling with OCD, anxiety, depression, low mood, low self esteem or interpersonal conflict. Using a structured approach, we will examine what will be going on for you, how it impacts your life and collaboratively come up with a treatment plan that works for you.
Photo of Juliet Mugwanda, Counsellor, MCOSCA
Juliet Mugwanda
Counsellor, MCOSCA
Call or for a free 15 minute consultation now - 0141 673 2572

Endorsement

Dawn McGuire
Dawn McGuire
Juliet has a caring approach and creates a safe space where you can truly grow. Her kindness and professionalism make her a great choice for anyone looking to improve their mental health

Client Focus

Age

Adults

Participants

Individuals , 
Group

Age

Adults

Participants

Individuals , 
Group

Treatment Approach

Types of Therapy

  • Cognitive Behavioural (CBT)
  • Culturally Sensitive
  • Solution Focused Brief (SFBT)
"
I mainly use Cognitive Behavioral Therapy in my practice but integrate other therapies when needed. In your first session, we'll explore what you would like to get out of therapy, and realistic and achievable goals to work towards. These will guide us on the way forward, and activities we can engage in to help you make progress.
Photo of Juliet Mugwanda, Counsellor, MCOSCA
Juliet Mugwanda
Counsellor, MCOSCA
Call or for a free 15 minute consultation now - 0141 673 2572
"
I mainly use Cognitive Behavioral Therapy in my practice but integrate other therapies when needed. In your first session, we'll explore what you would like to get out of therapy, and realistic and achievable goals to work towards. These will guide us on the way forward, and activities we can engage in to help you make progress.
Photo of Juliet Mugwanda, Counsellor, MCOSCA
Juliet Mugwanda
Counsellor, MCOSCA
Call or for a free 15 minute consultation now - 0141 673 2572

Location

Primary Location

Glasgow G46

0141 673 2572

Email me

Additional Location

Spes Counselling, Glasgow

G46

Glasgow G46

0141 673 2572

Nearby Areas

Cities/Towns

Counties

Postcodes

Districts

"
I offer online and face to face sessions. I'm available most weekday afternoons, evenings and weekends.
Photo of Juliet Mugwanda, Counsellor, MCOSCA
Juliet Mugwanda
Counsellor, MCOSCA
Call for a free consultation now - 0141 673 2572
"
I offer online and face to face sessions. I'm available most weekday afternoons, evenings and weekends.
Photo of Juliet Mugwanda, Counsellor, MCOSCA
Juliet Mugwanda
Counsellor, MCOSCA
Call for a free consultation now - 0141 673 2572