Julie
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Let's Connect 01743 648681
Available online only
Shrewsbury SY1
I am an experienced and accredited CBT and EMDR trauma therapist offering compassionate care. I love my work an with 30 years of experience within mental health in a range of areas. For the last 17 years, I have been specialising in complex trauma and PTSD particularly with our Armed Forces veterans which is an area I feel passionate about.
I am thoroughly trained and experienced in all evidence-based trauma treatments including Trauma-Focused CBT, EMDR, NET, CPT and Compassion Focused Therapy
I also use other therapeutic interventions to match your needs. These include
Acceptance and Commitment Therapy (ACT), and Mindfulness.
Trauma appears in our life in many forms often presenting as anxiety, anger, low mood, self criticism and painful beliefs about ourself, other people and the world . I will help you to build strategies to manage, understand and process your pain. I am also happy to work with non trauma related anxiety difficulties from all areas and help raise mood.
I will always listen carefully to you to understand your needs and develop a plan together so you feel safe and confident to improve your quality of life. Our therapeutic relationship is absolutely key to successfully working through your difficulties and I promise you that I will always be kind, patient and honest, treating you with respect and compassion.
Call or Email Julie Thorp now for a free 15 minute consultation - 01743 648681
Let's Connect 01743 648681
Finances
Fees
- Individual Sessions £85
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer, PaypalInsurance
- Aviva
- AXA PPP
- Bupa
- Cigna and Evernorth
- Healix
- Vitality
Qualifications
- Verified by Psychology Today Degree/Diploma from Staffordshire University Julie Thorp
- In Practice for 11 years
- CBT at Stafford uni, PG Dip, Graduated 2015
- Diploma from Worcester college of higher education Mental health nursing (RMN) / 1993
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Armed Forces
- Trauma and PTSD
- Anxiety
Expertise
- Anger Management
- Anxiety
- Bereavement
- Coping Skills
- Depression
- Self Esteem
- Sleep
- Stress
3 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Cognitive Processing Therapy
- Compassion Focused
- EMDR
- Exposure Response Prevention (ERP)
- Mindfulness-Based (MBCT)
- Narrative
- Narrative Exposure Therapy
- Positive Psychology
- Prolonged Exposure Therapy
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused