Julie Thorp

Verified by Psychology Today Verified by Psychology Today

3 Endorsed

Shrewsbury SY1

I am an experienced accredited CBT and EMDR trauma therapist offering compassionate care with 30 years of experience within mental health in a range of areas. For the last 17 years, I have been specialising in complex trauma and PTSD particularly with our Armed Forces veterans which is an area I feel passionate about. I am thoroughly trained and experienced in all evidence-based trauma treatments including Trauma-Focused CBT, EMDR, NET, CPT and Compassion Focused Therapy I also use other therapeutic interventions to match your needs. These include Trauma-Focused ACT, Dialectical Behaviour Therapy and Mindfulness.

I work a great deal with guilt and shame and offer a sensitive and compassionate approach to helping you explore this at your own pace with no pressure to talk unless you feel ready to. I often find that the relationship with ourself is is key to understanding our problems and moving on to achieve the quality life we all deserve.

I will always listen carefully to you to understand your needs and develop a plan together so you feel safe and confident to improve your quality of life. Our therapeutic relationship is absolutely key to successfully working through your difficulties and I promise you that I will always be honest and treat you with respect and compassion.

Call or Email Julie Thorp now for a free 15 minute consultation - 01743 293706

My Practice at a Glance

Available online only

Shrewsbury SY1

01743 293706

I offer CBT and EMDR and work with trauma, anxiety and depression. I am warm and compassionate and offer online sessions all weekdays.

I specialize in Armed Forces, Trauma and PTSD and Anxiety

£85 Per Session, I accept insurance

Individual one-on-one therapy

Please watch my video to learn more about me and my practice.

Let's Connect 01743 293706

My Practice at a Glance

Available online only

Shrewsbury SY1

01743 293706

I offer CBT and EMDR and work with trauma, anxiety and depression. I am warm and compassionate and offer online sessions all weekdays.

I specialize in Armed Forces, Trauma and PTSD and Anxiety

£85 Per Session, I accept insurance

Individual one-on-one therapy

Please watch my video to learn more about me and my practice.

Finances

Fees

Individual Sessions £85
Concession rate: apply if you may be eligible
Pay by Bank transfer, Paypal

Insurance

Aviva
AXA PPP
Bupa
Cigna and Evernorth
Healix
Vitality

I am registered with BUPA and the AXA health insurance groups so happy to accept referrals from these groups.

Call or Email me for a free 15 minute consultation now - 01743 293706

Julie Thorp

I am registered with BUPA and the AXA health insurance groups so happy to accept referrals from these groups.

Call or Email me for a free 15 minute consultation now - 01743 293706

Julie Thorp

Qualifications

Verified by Psychology Today Degree/Diploma from Staffordshire University Julie Thorp
In Practice for 10 Years
Diploma from Worcester college of higher education Mental health nursing (RMN) / 1993
CBT at Stafford uni, PG Dip, Graduated 2015

I have over 30 years working in mental health both as a nurse and CBT therapist. For the past 17 years I have been working for a trauma service treating veterans with psychological difficulties including PTSD. I am accredited and have a great deal of additional training.

Call or Email me for a free 15 minute consultation now - 01743 293706

Julie Thorp

Call or Email me for a free 15 minute consultation now - 01743 293706

Julie Thorp

Specialties and Expertise

Top Specialties

Armed Forces
Trauma and PTSD
Anxiety

Expertise

Anger Management
Anxiety
Bereavement
Coping Skills
Depression
Self Esteem
Sleep
Stress

I work with clients who may be struggling with traumatic events in their life. There may be distressing reliving, poor sleep, anxiety, hypervigilance to danger, feeling depressed, guilty, flashbacks , and zoning out. We will gently explore these in depth to allow this to be a past unpleasant memory rather than currently intruding on your current life and relationships to improve quality of life

Call or Email me for a free 15 minute consultation now - 01743 293706

Julie Thorp

Call or Email me for a free 15 minute consultation now - 01743 293706

Julie Thorp

3 Endorsements

Dr Patapia Tzotzoli

Psychologist, PsychD, HCPC - Clin. Psych.

I had the opportunity to liaise with Julie for support with some of my clients, and everyone was impressed by her kindness and expertise. She is a clinician I would highly recommend!

Lucy Spencer-Harper

Psychotherapist, MSc, MBABCP

Julie is a highly skilled, professional and compassionate therapist who always goes above and beyond for all her clients. She is an expert in her field and has a wealth of knowledge and experience.

Steven Benton

Psychotherapist, DCounsPsych, MBABCP

Julie is an amazing therapist with whom I had the pleasure of working with at Combat Stress. I have witnessed how her interventions have changed the lives of veterans and their families for the better. Compassion is in her DNA and her skills are exemplary.

Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Cognitive Behavioural (CBT)
Cognitive Processing Therapy
Compassion Focused
Dialectical Behaviour (DBT)
EMDR
Exposure Response Prevention (ERP)
Mindfulness-Based (MBCT)
Narrative
Positive Psychology
Prolonged Exposure Therapy
Solution Focused Brief (SFBT)
Strength-Based
Trauma Focused

We will make a plan together which could be a talking therapy eg CBT or CPT where we will explore how your thoughts affect your emotions and responses, or EMDR which is a processing therapy using bi lateral stimulation such as eye movements rather than talking. It could also be narrative exposure therapy which helps with multiple traumas. You will always feel safe and work at your pace.

Call or Email me for a free 15 minute consultation now - 01743 293706

Julie Thorp

Call or Email me for a free 15 minute consultation now - 01743 293706

Julie Thorp

Location

Primary Location

Shrewsbury SY1

01743 293706

Email me

Nearby Areas

Cities/Towns

Shrewsbury

Counties

Shropshire

Postcodes

I offer CBT and EMDR and work with trauma, anxiety and depression. I am warm and compassionate and offer online sessions all weekdays.

Call for a free consultation now - 01743 293706

Julie Thorp

I offer CBT and EMDR and work with trauma, anxiety and depression. I am warm and compassionate and offer online sessions all weekdays.

Call for a free consultation now - 01743 293706

Julie Thorp