Julie Strain

Psychotherapist, MBACP (she, her)

Verified by Psychology Today Verified by Psychology Today

2 Endorsed

Glasgow G53

Photo of Julie Strain, MBACP, Psychotherapist

Anxious? Depressed? Low mood? Self esteem and self worth issues? Lack of motivation? Do you feel like that? If so therapy can help. Turning to a therapist for support and guidance can help you realise you’re not on your own. The old saying of 'it's good to talk' is never a truer word spoken. I'm a good listener and I'm ready to hear you. The first step is what you're doing right now. We will work together through the challenges you face and set some goals. Clients often say they want to get back to their old self, however, my hope, by working together, that you become a new and improved version of yourself.

I am a qualified psychotherapist specialising in CBT (Cognitive Behavioural Therapy). I have provided a broad range of support to clients both face to face and online. These sessions last for 50 minutes but may be 90 minutes when dealing with Trauma.

You may be unsure of the best way forward right now, but when you do take that first step, and are ready to reach out, then I will be here to listen.

Call or Email Julie Strain now for a free 15 minute consultation - 0141 673 6632

My Practice at a Glance

Available both in-person and online

Glasgow G53

0141 673 6632

180 West Regent Street

Glasgow G2

I offer therapy sessions online, face to face and walk & talk. I'm available most days and in the evenings.

I specialize in Anxiety, Depression and Self Esteem

£60 Per Session

Individual one-on-one therapy

Let's Connect 0141 673 6632

My Practice at a Glance

Available both in-person and online

Glasgow G53

0141 673 6632

180 West Regent Street

Glasgow G2

I offer therapy sessions online, face to face and walk & talk. I'm available most days and in the evenings.

I specialize in Anxiety, Depression and Self Esteem

£60 Per Session

Individual one-on-one therapy

Finances

Fees

Individual Sessions £60
Pay by Bank transfer, Cash

Please ask me about fees or use of insurance when you Email

Julie Strain

Psychotherapist, MBACP

Please ask me about fees or use of insurance when you Email

Julie Strain

Psychotherapist, MBACP

Qualifications

Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Julie Strain
In Practice for 5 Years
Certificate from Sue Bonar Reiki Second Degree / 2013
COSCA/Certificate in Counselling Skills/2019, Scotacs Diploma in Counselling and Groupwork, Graduated 2021

Feel free to ask about qualifications and training experience. Email or 0141 673 6632

Julie Strain

Psychotherapist, MBACP

Feel free to ask about qualifications and training experience. Email or 0141 673 6632

Julie Strain

Psychotherapist, MBACP

Specialties and Expertise

Top Specialties

Anxiety
Depression
Self Esteem

Expertise

Addiction
Alcohol Use
Anger Management
Bereavement
Chronic Pain
Eating Disorders
Gambling
Infertility
Inner Child
Kink
Mood Disorders
Obsessive-Compulsive (OCD)
Pregnancy, Prenatal, Postpartum
Relationship Issues
Stress

I work with clients who may be struggling with depression or anxiety related to trauma from childhood bullying. During our sessions we will explore the issues in hand and work collaboratively to create a plan for addressing these issues. We will do it in a way that allows you to get your life back on track. Most clients recognise symptoms lifting and progress made within the first month.

Call or Email me for a free 15 minute consultation now - 0141 673 6632

Julie Strain

Psychotherapist, MBACP

Call or Email me for a free 15 minute consultation now - 0141 673 6632

Julie Strain

Psychotherapist, MBACP

2 Endorsements

Gordon Blair

Psychotherapist, MBACP

I trained with Julie; she is warm and down-to-earth.

Lynda Dickie

DCounsPsych

I have worked with Julie for several years and regard her very highly for the people skills she naturally poessees. Julie has a very warm and positive energy that puts clients at ease. recommend her to anyone looking for help with mental health. issues.

Client Focus

Age

Teen ,

Adults ,

Elders (65+)

Participants

Individuals

Age

Teen ,

Adults ,

Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

Cognitive Behavioural (CBT)
Integrative
Mindfulness-Based (MBCT)
Person-Centred
Trauma Focused

I often use cognitive behavioural therapy in my practice. The first session explores what has brought you to therapy then deciding the most appropriate way to help you progress. With CBT we'll look at how thoughts can affect how you feel and influence your behaviours. I will help you learn how to challenge and change these feelings, and look at more healthier ways of coping.

Call or Email me for a free 15 minute consultation now - 0141 673 6632

Julie Strain

Psychotherapist, MBACP

Call or Email me for a free 15 minute consultation now - 0141 673 6632

Julie Strain

Psychotherapist, MBACP

Location

Primary Location

Glasgow G53

0141 673 6632

Email me

Additional Location

180 West Regent Street

Glasgow G2

0141 673 6632

Nearby Areas

Cities/Towns

Glasgow

Counties

Glasgow

Postcodes

Neighbourhoods

Districts

I offer therapy sessions online, face to face and walk & talk. I'm available most days and in the evenings.

Call for a free consultation now - 0141 673 6632

Julie Strain

Psychotherapist, MBACP

I offer therapy sessions online, face to face and walk & talk. I'm available most days and in the evenings.

Call for a free consultation now - 0141 673 6632

Julie Strain

Psychotherapist, MBACP