Julie Skeffington
Counsellor, MBACP
Verified by Psychology Today Verified by Psychology Today
Lewes BN7
Let's Connect 01273 092098
Hello and a warm welcome. Sometimes it can be hard to find the right counsellor, especially if you are feeling lost, anxious, low or completely overwhelmed by life. The process of finding someone who you feel comfortable with can be confusing and perhaps a little daunting and yet it is so important to find the right person for you. I hope this goes some way to helping you making that decision. Something may have happened in your life such as a loss, a traumatic event, a relationship breakdown, or you may just feel you have ‘lost’ yourself along the way. Perhaps you feel lonely, confused, trapped or in complete despair?
You will be at the centre of our time together. My aim is to create a space with you where you feel held by a ‘safe pair of hands’. I welcome all the parts of you – the dark, and perhaps despairing parts as well as the hopeful and joyous parts. I offer face to face, online, telephone or walk and talk therapy with my gentle whippet alongside us if you wish.
You may want to look at how you can make changes in your life to move towards feeling calmer and more content or perhaps you want to get back to your ‘old self’ again. Or you may feel that you just need someone to talk to whilst you are going through a difficult time in your life.
Call or Email Julie Skeffington now for a free 15 minute consultation - 01273 092098
Let's Connect 01273 092098
Finances
Fees
- Individual Sessions £55
- Pay by Bank transfer, Cash
Please ask me about fees or use of insurance when you Email
Julie Skeffington
Counsellor, MBACP
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Julie Skeffington
- In Practice for 5 Years
- Qualified Person Centred therapist. Extensive experience in Emergency Services and Samaritans, Fdsc in Person Centred Counselling , Graduated 2022
Feel free to ask about qualifications and training experience. Email or 01273 092098
Julie Skeffington
Counsellor, MBACP
Specialties and Expertise
Expertise
- Anxiety
- Armed Forces
- Bereavement
- Bisexual
- Career Guidance
- Coping Skills
- Depression
- Divorce
- Emotional Disturbance
- Family Conflict
- Infidelity
- Lesbian
- LGBTQ+
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Stress
Do these issues align with your needs? Email or 01273 092098
Julie Skeffington
Counsellor, MBACP
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Person-Centred
- Walk and Talk therapy
Ask about what different forms of therapy will be like. Email or 01273 092098
Julie Skeffington
Counsellor, MBACP
Location
Call for a free consultation now - 01273 092098
Julie Skeffington
Counsellor, MBACP