Julie Rose Sanders

MA

She/Her/Hers

Photo of Julie Rose Sanders, MA in Forres
01309 250159

Julie Rose Sanders

MA

She/Her/Hers


Location

1 Meikle Crook
Forres IV36
01309 250159
Offers online therapy

Nearby Areas

This location is easily accessible from:

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About

I have over 30 years experience in supporting people with ADHD and High Functioning Autism. I share techniques to improve executive functioning, help set goals, prioritize, develop self awareness, unlock potential, stop underachieving. Understanding how developmental trauma (CPTSD) impacts on the nervous system and current relationships is vital and developing ways to dialogue, to listen to others, to feel heard is important. As a person-centred therapist I welcome a deep personal engagement and human connection and create a safe respectful space for healing to help you face life, become more confident and be who you really are.
I specialize in helping people with ADHD, Autism and Developmental Trauma understand their needs, set boundaries, speak up for themselves. I can teach skills to help with tolerating stress, anxiety, mood swings, sustaining attention, managing time, initiating and completing tasks, improving self belief and strengthening executive functioning.
When we have a witness to our lives, another human being's attention and compassion, we feel warm from close human connection. I will listen and get to know you so that I understand where you hurt and how you have survived so far. I will help you to change what isn't working, to express yourself in a container safe enough to facilitates transformation.

Finances

  • Cost per Session: £60+
Pay By: Bank transfer

Qualifications

  • Years in Practice: 23 Years
  • Degree: De Montfort University / Transpersonal Counselling and Psychotherapy
  • Training: Transpersonal Counselling and Psychotherapy / 2000
I also have a Diploma (1999) and an Advanced Diploma (2001) in Counselling and Psychotherapy

Additional Credentials

  • Certificate: EMDR Advanced Training 2006 / Eye Movement Desensitization and Reprocessing / 2006

Location

1 Meikle Crook
Forres IV36
01309 250159
Offers online therapy

Nearby Areas

This location is easily accessible from:

Specialties
  • Trauma and PTSD
  • Depression
  • Relationship Issues
Issues
  • ADHD
  • Addiction
  • Anxiety
  • Asperger's Syndrome
  • Behavioural Issues
  • Bereavement
  • Codependency
  • Complex post traumatic stress disorder
  • Coping Skills
  • Divorce
  • Eating Disorders
  • Family Conflict
  • Life Coaching
  • Obsessive-Compulsive (OCD)
  • Parenting
  • School Issues
  • Self Esteem
  • Spirituality
  • Stress
  • Women's Issues
Mental Health
  • Dissociative Disorders (DID)
  • Psychosis
Sexuality
  • Bisexual
  • LGBTQ+
  • Lesbian

Client Focus

Age
  • Elders (65+)
  • Adults
Communities
  • Bisexual Allied
  • Cancer
  • Gay Allied
  • Lesbian Allied
  • Non-Binary Allied
  • Queer Allied
  • Single Mother

Treatment Approach

Types of Therapy
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Existential
  • Humanistic
  • Integrative
  • Interpersonal
  • Jungian
  • Person-Centred
  • Psychodynamic
  • Transpersonal
  • Trauma Focused
Modality
  • Individuals

Nearby Areas

This location is easily accessible from:

Last Modified: 7 Jun 2022
Photo of Julie Rose Sanders, MA in Forres
Julie Rose Sanders

MA