Julie Rose Sanders
MA (she, her)
1 Meikle Crook, Forres IV36
Let's Connect 01309 250159
I have over 30 years experience in supporting people with ADHD and High Functioning Autism. I share techniques to improve executive functioning, help set goals, prioritize, develop self awareness, unlock potential, stop underachieving. Understanding how developmental trauma (CPTSD) impacts on the nervous system and current relationships is vital and developing ways to dialogue, to listen to others, to feel heard is important. As a person-centred therapist I welcome a deep personal engagement and human connection and create a safe respectful space for healing to help you face life, become more confident and be who you really are.
I specialize in helping people with ADHD, Autism and Developmental Trauma understand their needs, set boundaries, speak up for themselves. I can teach skills to help with tolerating stress, anxiety, mood swings, sustaining attention, managing time, initiating and completing tasks, improving self belief and strengthening executive functioning.
When we have a witness to our lives, another human being's attention and compassion, we feel warm from close human connection. I will listen and get to know you so that I understand where you hurt and how you have survived so far. I will help you to change what isn't working, to express yourself in a container safe enough to facilitates transformation.
Call or Email
Julie Rose Sanders
now for a free 15 minute consultation - 01309 250159
Let's Connect 01309 250159
Finances
Fees
- Individual Sessions £60
- Pay by Bank transfer
Please ask me about fees or use of insurance when you arrange your first visit.
Julie Rose Sanders
MA
Qualifications
- Degree/Diploma from De Montfort University Transpersonal Counselling and Psychotherapy / 2020
- In Practice for 24 Years
- Certificate from EMDR Advanced Training 2006 Eye Movement Desensitization and Reprocessing / 2006
- Transpersonal Counselling and Psychotherapy, Graduated 2000
Call or Email me for a free 15 minute consultation now - 01309 250159
Julie Rose Sanders
MA
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Depression
- Relationship Issues
Expertise
- Addiction
- ADHD
- Anxiety
- Asperger's Syndrome
- Behavioural Issues
- Bereavement
- Bisexual
- Codependency
- Complex post traumatic stress disorder
- Coping Skills
- Dissociative Disorders (DID)
- Divorce
- Eating Disorders
- Family Conflict
- Lesbian
- LGBTQ+
- Life Coaching
- Obsessive-Compulsive (OCD)
- Parenting
- Psychosis
- School Issues
- Self Esteem
- Spirituality
- Stress
- Women's Issues
Call or Email me for a free 15 minute consultation now - 01309 250159
Julie Rose Sanders
MA
Client Focus
Age
Adults
,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied
,
Cancer
,
Gay Allied
,
Lesbian Allied
,
Non-Binary Allied
,
Queer Allied
,
Single Mother
Age
Adults
,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied
,
Cancer
,
Gay Allied
,
Lesbian Allied
,
Non-Binary Allied
,
Queer Allied
,
Single Mother
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Compassion Focused
- Existential
- Humanistic
- Integrative
- Interpersonal
- Jungian
- Person-Centred
- Psychodynamic
- Transpersonal
- Trauma Focused
Call or Email me for a free 15 minute consultation now - 01309 250159
Julie Rose Sanders
MA
Location
Nearby Areas
Cities/Towns
Neighbourhoods
Districts
Call for a free consultation now - 01309 250159
Julie Rose Sanders
MA
Last Modified: 8 Jul 2023