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Julie O'Keeffe
Julie O'Keeffe
Counsellor, MA
or
Photo of Julie O'Keeffe, MA, Counsellor in Bolton

Julie O'Keeffe

Counsellor, MA

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Bolton BL6
01204 952897
Let's Connect 01204 952897
Hi I’m Julie If you are struggling, I have a passion for understanding and empowering individuals on their journey towards mental well-being. My therapeutic approach is rooted in empathy, evidence-based practices, and a genuine commitment to fostering positive change. I integrate a blend of person centred, cognitive-behavioural approaches to tailor therapy to your individual unique needs. I prioritize creating a warm, supportive, non judgmental environment where you can feel heard and understood.
My areas of expertise include domestic abuse and violence, sexual abuse and trauma. I work with children from age 5, teens, adults, and couples. I will work with you or your child to help you understand your struggles and heal from anxiety, depression, relationship challenges, or life transitions. I offer in person sessions, online, telephone or email.
If you're ready to embark on a journey of self-discovery and transformative healing, I invite you to take the first step, contact me for a free 20 minute consultation. Together we can work on your difficulties, growing your self awareness, building resilience, and unlocking the potential for positive change. I am committed to inclusion and diversity.
Take the first step to help. Call or Julie O'Keeffe now - 01204 952897

My Practice at a Glance

Available both in-person and online

Bolton BL6

01204 952897
I offer therapy sessions in-person, online via video, telephone or email. I am available most weekdays, evenings and weekends
£50 Per Session  
I see individuals, couples and families  
Let's Connect 01204 952897

My Practice at a Glance

Available both in-person and online

Bolton BL6

01204 952897
I offer therapy sessions in-person, online via video, telephone or email. I am available most weekdays, evenings and weekends
£50 Per Session  
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions £50
  • Couple Sessions £70
  • Concession rate: apply if you may be eligible
  • Pay by Bank transfer, Cash
Please ask me about fees or use of insurance when you
Julie O'Keeffe
Counsellor, MA
Please ask me about fees or use of insurance when you
Julie O'Keeffe
Counsellor, MA

Qualifications

  • Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Julie O'Keeffe
  • Certificate from Association of Single Session Therapists Certificate in Single Session Therapy / 2021
  • Diploma from IAPT Couple Therapy / 2022
  • Diploma in Therapeutic Counselling L5, Graduated 2021
"
I have over 20 years experience working with children, teens and families in community settings, as a teacher and in a Bolton based Charity offering counselling. I am a qualified IAPT Couple Therapist. Please ask me about how I can help you with a Single Session Therapy session
or call with questions - 01204 952897
Julie O'Keeffe
Counsellor, MA
"
I have over 20 years experience working with children, teens and families in community settings, as a teacher and in a Bolton based Charity offering counselling. I am a qualified IAPT Couple Therapist. Please ask me about how I can help you with a Single Session Therapy session
or call with questions - 01204 952897
Julie O'Keeffe
Counsellor, MA

Specialties and Expertise

Expertise

  • Anxiety
  • Autism
  • Behavioural Issues
  • Bereavement
  • Child
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Education and Learning Disabilities
  • Emotional Disturbance
  • Family Conflict
  • Parenting
  • Peer Relationships
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Stress
  • Suicidal Ideation
  • Teen Violence
  • Trauma and PTSD
  • Women's Issues
Do these issues align with your needs? or 01204 952897
Julie O'Keeffe
Counsellor, MA
Do these issues align with your needs? or 01204 952897
Julie O'Keeffe
Counsellor, MA

Client Focus

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Treatment Approach

Types of Therapy

  • Attachment-based
  • Integrative
  • Person-Centred
  • Single Session Therapy
"
I often use Cognitive Behavioural Therapy in my practice. In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress. With CBT, we'll look at how your thoughts affect your emotions and experience. During treatment, I'll help you learn how to dispel those thoughts to change your feelings for the better."
or call with questions - 01204 952897
Julie O'Keeffe
Counsellor, MA
"
I often use Cognitive Behavioural Therapy in my practice. In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress. With CBT, we'll look at how your thoughts affect your emotions and experience. During treatment, I'll help you learn how to dispel those thoughts to change your feelings for the better."
or call with questions - 01204 952897
Julie O'Keeffe
Counsellor, MA

Location

Primary Location

Bolton BL6

01204 952897
"
I offer therapy sessions in-person, online via video, telephone or email. I am available most weekdays, evenings and weekends
Take the first step to help. Call now - 01204 952897
Julie O'Keeffe
Counsellor, MA
"
I offer therapy sessions in-person, online via video, telephone or email. I am available most weekdays, evenings and weekends
Take the first step to help. Call now - 01204 952897
Julie O'Keeffe
Counsellor, MA
Last Modified: 6 Jan 2024